{"id":99325,"date":"2026-02-20T23:19:21","date_gmt":"2026-02-20T23:19:21","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=99325"},"modified":"2026-02-20T23:19:21","modified_gmt":"2026-02-20T23:19:21","slug":"lentilles-aux-poivrons-carottes-paprika-fume-et-mini-burgers-boeuf-porc","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/legumes\/lentilles-aux-poivrons-carottes-paprika-fume-et-mini-burgers-boeuf-porc\/","title":{"rendered":"Lentilles aux poivrons, carottes, paprika fum\u00e9 et mini burgers b\u0153uf\/porc."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\" \u00a0\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 4 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

16 mini burgers ou boulettes de b\u0153uf <\/em><\/span><\/p>\n

300 g de lentilles vertes <\/em><\/span><\/p>\n

1 poivron long vert<\/em><\/span><\/p>\n

1 poivron long rouge <\/em><\/span><\/p>\n

1 carottes<\/em><\/span><\/p>\n

4 gousses d’ail <\/em><\/span><\/p>\n

1 oignon rouge<\/em><\/span><\/p>\n

1 feuille de laurier <\/em><\/span><\/p>\n

2 c \u00e0 s rases de paprika fum\u00e9 doux d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/a><\/em><\/span><\/p>\n

1 cube de bouillon de volaille <\/em><\/span><\/p>\n

1 c \u00e0 c rase de piment d’Espelette<\/em><\/span><\/p>\n

Huile d\u2019olive<\/em><\/span><\/p>\n

Sel<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Peler la carotte, laver les l\u00e9gumes et les couper en brunoise, peler et \u00e9mincer l’oignon, peler, d\u00e9germer et couper les gousses d’ail en deux dans le sens de la longueur. Dans une po\u00eale, un filet d\u2019huile d\u2019olive \u00e0 chauffer. Ajouter les mini burger\u00a0<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Les faire dorer sur toutes les faces, ajouter le piment d’Espelette (NE PAS SALER)<\/span>. Lorsqu’elles sont dor\u00e9es, les d\u00e9barrasser.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

\u00c0 la place, mettre les oignons et l\u2019ail, les faire dorer. Ajouter ensuite les carottes, les poivrons et bien m\u00e9langer, laisser suer quelques instants.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ajouter ensuite les lentilles, m\u00e9langer, ajouter le cube de bouillon de volaille \u00e9miett\u00e9, le paprika fum\u00e9 et m\u00e9langer.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Verser de l’eau \u00e0 la hauteur des ingr\u00e9dients et m\u00e9langer, couvrir et laisser cuire environ 20 minutes \u00e0 couvert, remuer de temps en temps. Au bout de 20 minutes de cuisson \u00f4ter le couvercle.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ajouter les mini burgers, un peu d’eau si besoin et remettre le couvercle, poursuivre la cuisson environ 10 minutes \u00e0 couvert et \u00e0 feu doux.<\/em><\/span><\/p>\n

\"\"<\/em><\/span><\/p>\n

En fin de cuisson les lentilles auront absorb\u00e9 la totalit\u00e9 du bouillon. <\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 4 personnes 16 mini burgers ou boulettes de b\u0153uf 300 g de lentilles vertes 1 poivron long vert 1 poivron long rouge 1 carottes 4 gousses d’ail 1 oignon rouge 1 feuille de laurier 2 c \u00e0 s rases de paprika fum\u00e9 doux d\u00e9tails sur ce lien -> … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":99316,"parent":945,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-99325","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=99325"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99325\/revisions"}],"predecessor-version":[{"id":99326,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99325\/revisions\/99326"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/945"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/99316"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=99325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}