{"id":99292,"date":"2026-02-19T13:27:13","date_gmt":"2026-02-19T13:27:13","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=99292"},"modified":"2026-02-19T13:27:13","modified_gmt":"2026-02-19T13:27:13","slug":"saute-de-veau-et-tendrons-epices-aux-legumes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/veau\/saute-de-veau-et-tendrons-epices-aux-legumes\/","title":{"rendered":"Saut\u00e9 de veau et tendrons \u00e9pic\u00e9s aux l\u00e9gumes."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #ff6600;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99288\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200324.jpg\" alt=\"\" width=\"256\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200324.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200324-768x540.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200324-750x528.jpg 750w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99284\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200346.jpg\" alt=\"\" width=\"209\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200346.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200346-768x660.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200346-750x645.jpg 750w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99290\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200335.jpg\" alt=\"\" width=\"265\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200335.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200335-768x521.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200335-750x509.jpg 750w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99291\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200339.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200339.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200339-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200339-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #ff6600;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients pour 5 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99258\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_141235.jpg\" alt=\"\" width=\"230\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_141235.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_141235-768x667.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_141235-750x652.jpg 750w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 kg de saut\u00e9 de veau et tendrons ou l&rsquo;un ou l&rsquo;autre selon vos go\u00fbts<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>12 petites pommes de terre <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 grosse carotte ou 2 moyennes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em> 1 belle courgette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em> 4 gousses d&rsquo;ail <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 oignon rouge <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 c \u00e0 s d&rsquo;\u00e9pice pour viande blanche d\u00e9tails sur ce lien -&gt; <a href=\"https:\/\/www.epicetoo.fr\/produit\/poulet-melange\/\">\u00c9pic\u00e9too <\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 bouquet garni (thym, laurier, romarin)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>100 g de lardons fum\u00e9s<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 cube de bouillon de volaille <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>2 c \u00e0 s de farine <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>500 ml d&rsquo;eau <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>1 morceau de beurre <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>Piment d&rsquo;Espelette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>Huile d\u2019olive<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff6600;\"><em>Sel et poivre <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99260\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142447.jpg\" alt=\"\" width=\"254\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142447.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142447-768x514.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142447-750x502.jpg 750w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97584\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/10\/burger-17-005.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/10\/burger-17-005.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/10\/burger-17-005-768x575.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/10\/burger-17-005-750x562.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89689\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/08\/20240513_191000.jpg\" alt=\"\" width=\"192\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/08\/20240513_191000.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/08\/20240513_191000-768x679.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/08\/20240513_191000-750x663.jpg 750w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>Peler et laver les pommes de terre et carottes, couper les pommes de terre en deux dans le sens de la longueur, couper les carottes en rondelles \u00e9paisses, laver et couper la courgette en morceaux. Peler et \u00e9mincer l&rsquo;oignon, hacher les gousses d&rsquo;ail d\u00e9germ\u00e9es.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99259\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142436.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142436.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142436-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142436-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99261\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142810.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142810.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142810-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142810-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99262\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142850.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142850.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142850-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142850-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>Dans une sauteuse, mettre le beurre et un filet d&rsquo;huile d&rsquo;olive, lorsque le beurre est fondu ajouter les morceaux de veau, les saler et poivrer, ajouter le piment d&rsquo;Espelette (quantit\u00e9 selon vos go\u00fbts), r\u00e9partir les \u00e9pices.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99263\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142955.jpg\" alt=\"\" width=\"226\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142955.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142955-768x577.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_142955-750x563.jpg 750w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99264\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143059.jpg\" alt=\"\" width=\"239\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143059.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143059-768x545.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143059-750x533.jpg 750w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56922\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/09\/20230719_194300-Copie.jpg\" alt=\"\" width=\"204\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/09\/20230719_194300-Copie.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/09\/20230719_194300-Copie-768x641.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/09\/20230719_194300-Copie-750x626.jpg 750w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>Bien faire dorer les morceaux sur toutes les faces. Les d\u00e9barrasser ensuite.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99265\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143224.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143224.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143224-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143224-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99266\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143308.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143308.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143308-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143308-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99267\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143315.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143315.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143315-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143315-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>\u00c0 la place, ajouter les oignons et l&rsquo;ail et faire dorer le tout, ajouter ensuite les lardons.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99268\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143337.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143337.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143337-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143337-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99269\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143359.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143359.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143359-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143359-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99270\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143429.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143429.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143429-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143429-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>Bien m\u00e9langer et ajouter les carottes, le bouquet garni et les pommes de terre.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99271\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143552.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143552.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143552-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143552-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99272\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143626.jpg\" alt=\"\" width=\"201\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143626.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143626-768x648.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143626-750x633.jpg 750w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99273\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143634.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143634.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143634-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143634-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>M\u00e9langer, saler et poivrer l\u00e9g\u00e8rement, ajouter le cube de bouillon de volaille \u00e9miett\u00e9 et bien m\u00e9langer le tout. Dans les 500 ml d&rsquo;eau ajouter la farine et bien la m\u00e9langer \u00e0 l&rsquo;eau, verser le tout sur les l\u00e9gumes.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99274\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143704.jpg\" alt=\"\" width=\"214\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143704.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143704-768x612.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143704-750x597.jpg 750w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99275\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143805.jpg\" alt=\"\" width=\"209\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143805.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143805-768x624.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143805-750x609.jpg 750w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99276\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143849.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143849.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143849-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_143849-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff6600;\"><em>M\u00e9langer, ajouter le veau et le jus qu&rsquo;il aura rendu et mettre \u00e0 mijoter \u00e0 couvert environ 35 minutes selon la grosseur des morceaux.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99256\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_145912.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_145912.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_145912-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_145912-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99257\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_150251.jpg\" alt=\"\" width=\"219\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_150251.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_150251-768x595.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_150251-750x581.jpg 750w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"font-size: 14pt;\">A bout de 35 minutes de cuisson, ajouter les courgettes, <\/span><\/em><\/span><em style=\"font-family: georgia, palatino, serif;\"><span style=\"font-size: 14pt;\">v\u00e9rifier l&rsquo;assaisonnement<\/span><\/em><em style=\"font-family: georgia, palatino, serif;\"><span style=\"font-size: 14pt;\">\u00a0m\u00e9langer et poursuivre la cuisson encore 10\/15 minutes toujours \u00e0 feu doux. <\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><em style=\"font-family: georgia, palatino, serif;\"><span style=\"font-size: 14pt;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99289\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200326.jpg\" alt=\"\" width=\"218\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200326.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200326-768x635.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200326-750x620.jpg 750w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99283\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200341.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200341.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200341-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200341-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-99285\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200357.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200357.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200357-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/02\/20260218_200357-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/recettes-gourmandes-de-joce.fr\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-37354 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes \u00a0 \u00a0 Ingr\u00e9dients pour 5 personnes 1 kg de saut\u00e9 de veau et tendrons ou l&rsquo;un ou l&rsquo;autre selon vos go\u00fbts 12 petites pommes de terre 1 grosse carotte ou 2 moyennes 1 belle courgette 4 gousses d&rsquo;ail 1 oignon rouge 1 c \u00e0 s d&rsquo;\u00e9pice pour viande blanche d\u00e9tails sur &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/veau\/saute-de-veau-et-tendrons-epices-aux-legumes\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":99290,"parent":128,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-99292","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=99292"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99292\/revisions"}],"predecessor-version":[{"id":99293,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99292\/revisions\/99293"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/128"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/99290"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=99292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}