{"id":96990,"date":"2025-09-23T15:53:54","date_gmt":"2025-09-23T15:53:54","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=96990"},"modified":"2025-10-15T18:29:49","modified_gmt":"2025-10-15T18:29:49","slug":"pilons-de-poulet-aux-poivrons-et-piments-doux-cuisson-air-fryer","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-fruits-de-mer-et-crustaces-cuisson-a-la-air-fryer\/viandes-volailles\/pilons-de-poulet-aux-poivrons-et-piments-doux-cuisson-air-fryer\/","title":{"rendered":"Pilons de poulet aux poivrons et piments doux cuisson Air Fryer."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

6 pilons de poulet\u00a0 <\/em><\/span><\/p>\n

1 oignon <\/em><\/span><\/p>\n

3 gousses d’ail <\/em><\/span><\/p>\n

3 piments doux des Landes <\/em><\/span><\/p>\n

\u00bd poivron vert <\/em><\/span><\/p>\n

1 cube de bouillon de volaille<\/em><\/span><\/p>\n

2 c \u00e0 s rase de paprika fum\u00e9 doux d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/a><\/em><\/span><\/p>\n

Huile d\u2019olive<\/em><\/span><\/p>\n

Sel et poivre <\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Peler et hacher l’oignon et les gousses d’ail d\u00e9germ\u00e9es, laver, \u00e9grainer et couper les piments doux et le poivron en petits d\u00e9s, m\u00e9langer le tout et le verser dans la cuve de l’Air Fryer.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter le cube de bouillon de volaille \u00e9miett\u00e9, saler l\u00e9g\u00e8rement, poivrer et ajouter 1 c \u00e0 s de paprika fum\u00e9, ajouter un filet d’huile d’olive.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

M\u00e9langer le tout et verser 250 ml d’eau chaude. D\u00e9poser les pilons de poulet sur les ingr\u00e9dients.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Les saler et poivrer, ajouter la 2 -\u00e8me c \u00e0 s de paprika fum\u00e9 et un filet d’huile d’olive. Enfourner \u00e0 200\u00b0.\u00a0<\/span><\/em><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

Pendant environ 30 minutes selon votre Air Fryer, surveiller la cuisson et la coloration, j’ai servir ce plat avec des spaghettis.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\u00a0\u00a0\"\" \"\"\u00a0\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes 6 pilons de poulet\u00a0 1 oignon 3 gousses d’ail 3 piments doux des Landes \u00bd poivron vert 1 cube de bouillon de volaille 2 c \u00e0 s rase de paprika fum\u00e9 doux d\u00e9tails sur ce lien -> \u00c9pic\u00e9too Huile d\u2019olive Sel et poivre Peler et hacher … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":96972,"parent":89758,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96990","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=96990"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96990\/revisions"}],"predecessor-version":[{"id":97268,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96990\/revisions\/97268"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/89758"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/96972"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=96990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}