{"id":96260,"date":"2025-08-06T19:47:01","date_gmt":"2025-08-06T19:47:01","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=96260"},"modified":"2025-10-15T18:29:48","modified_gmt":"2025-10-15T18:29:48","slug":"filets-de-truite-saumonee-aux-basilic-et-a-lail-pommes-de-terre","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-truite-saumonee-aux-basilic-et-a-lail-pommes-de-terre\/","title":{"rendered":"Filets de truite saumon\u00e9e aux basilic et \u00e0 l&rsquo;ail, pommes de terre."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96277\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201035.jpg\" alt=\"\" width=\"207\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201035.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201035-768x666.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201035-750x651.jpg 750w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96275\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201008.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201008.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201008-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201008-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96272\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201001.jpg\" alt=\"\" width=\"234\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201001.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201001-768x590.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201001-750x577.jpg 750w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96273\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201003.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201003.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201003-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201003-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients pour 4 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96261\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_192509.jpg\" alt=\"\" width=\"267\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_192509.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_192509-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_192509-750x563.jpg 750w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>4 filets de truite <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>700 g de pommes de terre \u00e0 chair ferme environ<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em> 1 oignon <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>2 c \u00e0 s d&rsquo;\u00e9pices pour poisson d\u00e9tails sur ce lien -&gt; <a href=\"https:\/\/www.epicetoo.fr\/produit\/grillades-du-pecheur-melange\/\">\u00c9pic\u00e9too <\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">Huile d\u2019olive<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>Sel\u00a0 <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>Piment d&rsquo;Espelette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\"><em>Pour la sauce<\/em><\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>1 bouquet de feuilles de basilic<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>2 gousses d\u2019ail<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>1 c \u00e0 c de fleur de sel<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>1 c \u00e0 c rase de piment d\u2019Espelette\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>Huile d\u2019olive<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #008000;\"><em>Sel et poivre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96209\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090219.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090219.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090219-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090219-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96210\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090243.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090243.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090243-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090243-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96211\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090303.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090303.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090303-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090303-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dans le mixeur mettre les feuilles de basilic, l\u2019ail pel\u00e9 et d\u00e9germ\u00e9, la fleur de sel, le piment d\u2019Espelette. Couvrir d\u2019huile d\u2019olive.\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96212\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090402.jpg\" alt=\"\" width=\"208\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090402.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090402-768x628.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/07\/20250726_090402-750x613.jpg 750w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96263\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193515.jpg\" alt=\"\" width=\"232\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193515.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193515-768x562.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193515-750x548.jpg 750w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96278\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/IMG_1030.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/IMG_1030.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/IMG_1030-768x575.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/IMG_1030-750x562.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> \u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Mixer finement et r\u00e9server. Peler et hacher l&rsquo;oignon, peler, laver et couper les pommes de terre en tranches d&rsquo;un bon cm d&rsquo;\u00e9paisseur.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96262\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193421.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193421.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193421-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193421-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96264\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193603.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193603.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193603-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193603-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-92214\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/01\/20250104_181038.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/01\/20250104_181038.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/01\/20250104_181038-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/01\/20250104_181038-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> \u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Mettre les pommes de terre dans un faitout, ajouter les oignons, le sel et couvrir d&rsquo;eau, mettre \u00e0 cuire environ 20 minutes (surveiller la cuisson).<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96265\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193854.jpg\" alt=\"\" width=\"239\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193854.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193854-768x545.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193854-750x533.jpg 750w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96266\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193928.jpg\" alt=\"\" width=\"242\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193928.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193928-768x540.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193928-750x527.jpg 750w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96267\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193945.jpg\" alt=\"\" width=\"245\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193945.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193945-768x534.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_193945-750x521.jpg 750w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/> \u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Pendant ce temps, mettre les filets de truite sur la plaque du four recouverte de papier cuisson, saler, ajouter le piment d&rsquo;Espelette et r\u00e9partir les \u00e9pices.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96268\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_194012.jpg\" alt=\"\" width=\"241\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_194012.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_194012-768x541.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_194012-750x529.jpg 750w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96269\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200027.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200027.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200027-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200027-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96270\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200846.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200846.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200846-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200846-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><em><span style=\"font-size: 14pt;\">Ajouter un filet d&rsquo;huile d&rsquo;olive et enfourner 20 minutes environ selon les fours \u00e0 200\u00b0, surveiller la cuisson. Lorsque les pommes de terre sont cuites, les \u00e9goutter, disposer un filet de truite cuit par assiette, r\u00e9partir les pommes de terre et arroser d&rsquo;un filet de sauce au basilic.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><em><span style=\"font-size: 14pt;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96274\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201005.jpg\" alt=\"\" width=\"273\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201005.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201005-768x506.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201005-750x494.jpg 750w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96276\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201030.jpg\" alt=\"\" width=\"254\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201030.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201030-768x544.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_201030-750x532.jpg 750w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-96271\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200957.jpg\" alt=\"\" width=\"230\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200957.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200957-768x601.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/08\/20250806_200957-750x587.jpg 750w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-37354 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 4 personnes 4 filets de truite 700 g de pommes de terre \u00e0 chair ferme environ 1 oignon 2 c \u00e0 s d&rsquo;\u00e9pices pour poisson d\u00e9tails sur ce lien -&gt; \u00c9pic\u00e9too Huile d\u2019olive Sel\u00a0 Piment d&rsquo;Espelette Pour la sauce 1 bouquet de feuilles de basilic 2 gousses d\u2019ail 1 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-truite-saumonee-aux-basilic-et-a-lail-pommes-de-terre\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":96275,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-96260","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=96260"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96260\/revisions"}],"predecessor-version":[{"id":97243,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/96260\/revisions\/97243"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/96275"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=96260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}