{"id":95746,"date":"2025-06-22T21:37:03","date_gmt":"2025-06-22T21:37:03","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=95746"},"modified":"2025-06-22T21:41:28","modified_gmt":"2025-06-22T21:41:28","slug":"wings-de-poulet-marines-au-curry-citron-ail-et-herbes-fraiches-a-lair-fryer","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-fruits-de-mer-et-crustaces-cuisson-a-la-air-fryer\/viandes-volailles\/wings-de-poulet-marines-au-curry-citron-ail-et-herbes-fraiches-a-lair-fryer\/","title":{"rendered":"Wings de poulet marin\u00e9s au curry, citron, ail et herbes fra\u00eeches \u00e0 l’Air Fryer."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\"\u00a0\"\"\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

1 kg d\u2019ailes de poulet (16 pi\u00e8ces en g\u00e9n\u00e9ral)<\/em><\/span><\/p>\n

1 c \u00e0 s rase d’ail semoule<\/em><\/span><\/p>\n

1 c \u00e0 s de curry doux d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/em><\/span><\/p>\n

1 c \u00e0 c rase de poivre moulu <\/em><\/span><\/p>\n

1 c \u00e0 s de sel fin <\/em><\/span><\/p>\n

1 petit bouquet de ciboulette<\/em><\/span><\/p>\n

1 petit bouquet de persil plat <\/em><\/span><\/p>\n

2 c \u00e0 s d’huile de tournesol \u00e0 l’ail<\/em><\/span><\/p>\n

1 citron jaune<\/em><\/span><\/p>\n

Ajoutez l’assaisonnement selon vos go\u00fbts.<\/em><\/span><\/p>\n

\u00a0\u00a0\"\"\u00a0\"\" \"\"<\/span><\/p>\n

Couper le citron en deux et presser une moiti\u00e9, couper l’autre moiti\u00e9 en tranches. Laver et ciseler finement le persil et la ciboulette, dans un bol, mettre l’ail et le curry, m\u00e9langer.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ajouter le sel et le poivre et m\u00e9langer \u00e0 nouveau. Ajouter ensuite les herbes aromatiques.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

M\u00e9langer puis ajouter le jus du demi-citron et l’huile de tournesol \u00e0 l’ail, bien m\u00e9langer.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Verser le m\u00e9langer dans les ailes de poulet et bien m\u00e9langer le tout, filmer et entreposer au r\u00e9frig\u00e9rateur, 1h.<\/em><\/span><\/p>\n

\"\" \"\" <\/em><\/span>\"\"<\/span><\/p>\n

Au bout d’une heure, dans la cuve de l\u2019Air Fryer, d\u00e9poser les ailes de poulet. Enfourner 25 minutes \u00e0 200\u00b0, retourner les ailes \u00e0 mi-cuisson.<\/span><\/em><\/span><\/p>\n

Servir accompagn\u00e9es de rondelles de citron.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes 1 kg d\u2019ailes de poulet (16 pi\u00e8ces en g\u00e9n\u00e9ral) 1 c \u00e0 s rase d’ail semoule 1 c \u00e0 s de curry doux d\u00e9tails sur ce lien -> \u00c9pic\u00e9too 1 c \u00e0 c rase de poivre moulu 1 c \u00e0 s de sel fin 1 petit … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":95726,"parent":89758,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-95746","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/95746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=95746"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/95746\/revisions"}],"predecessor-version":[{"id":95756,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/95746\/revisions\/95756"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/89758"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/95726"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=95746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}