{"id":92430,"date":"2025-01-12T15:21:55","date_gmt":"2025-01-12T15:21:55","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=92430"},"modified":"2025-01-12T15:53:39","modified_gmt":"2025-01-12T15:53:39","slug":"verrines-aperitives-au-thon-concombre-et-fromage-frais","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/aperitifs-amuses-bouches\/verrines-froides\/verrines-aperitives-au-thon-concombre-et-fromage-frais\/","title":{"rendered":"Verrines ap\u00e9ritives au thon, concombre et fromage frais."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"\u00a0<\/span><\/p>\n

Ingr\u00e9dients pour 12 verrines<\/em><\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

1 concombre <\/span><\/em><\/span><\/p>\n

1 boite de 140g de thon au naturel<\/span><\/em><\/span><\/p>\n

2 c \u00e0 s de fromage frais type St Mor\u00eat <\/span><\/em><\/span><\/p>\n

1 c \u00e0 c rase d’ail semoule <\/span><\/em><\/span><\/p>\n

2 c \u00e0 s de jus de citron vert<\/span><\/em><\/span><\/p>\n

1 c \u00e0 c rase de piment d’Espelette <\/span><\/em><\/span><\/p>\n

Des tiges d’oignon blanc <\/span><\/em><\/span><\/p>\n

12 feuilles de menthe fra\u00eeche environ<\/span><\/em><\/span><\/p>\n

2 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/span><\/p>\n

\u00c9goutter le thon, laver et ciseler la menthe et les tiges d’oignon. Peler une bande sur deux le concombre, couper 12 fines tranches et r\u00e2per le reste.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Mettre le concombre r\u00e2p\u00e9 dans une passoire et saler l\u00e9g\u00e8rement, m\u00e9langer, laisser s’\u00e9goutter au-dessus d’un saladier.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Pendant ce temps, mettre le thon dans un plat, ajouter la moiti\u00e9 des tiges d’oignon, le fromage frais, saler et poivrer, ajouter le piment d’Espelette.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/em><\/span><\/p>\n

Ajouter l’ail, 1 c \u00e0 s de jus de citron et m\u00e9langer. Mettre le concombre r\u00e2p\u00e9 dans un torchon\u00a0<\/em><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/em><\/span><\/p>\n

Bien l’essorer, le d\u00e9poser ensuite dans un plat, ajouter le reste les tiges d’oignon et la menthe, m\u00e9langer.<\/span><\/em><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ajoute 1 c \u00e0 s de jus de citron, saler et poivrer l\u00e9g\u00e8rement et m\u00e9langer. Dans les verrines r\u00e9partir le concombre r\u00e2p\u00e9 et une tranche de concombre que l’on met contre la paroi, ajouter le m\u00e9lange au thon et une petite feuille de menthe pour d\u00e9corer, servir frais.<\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\"<\/span><\/p>\n

\u00a0\"\" \"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 12 verrines 1 concombre 1 boite de 140g de thon au naturel 2 c \u00e0 s de fromage frais type St Mor\u00eat 1 c \u00e0 c rase d’ail semoule 2 c \u00e0 s de jus de citron vert 1 c \u00e0 c rase de piment d’Espelette Des tiges … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":92407,"parent":197,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-92430","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/92430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=92430"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/92430\/revisions"}],"predecessor-version":[{"id":92451,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/92430\/revisions\/92451"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/197"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/92407"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=92430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}