{"id":90641,"date":"2024-10-22T20:05:33","date_gmt":"2024-10-22T20:05:33","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=90641"},"modified":"2024-10-22T20:05:54","modified_gmt":"2024-10-22T20:05:54","slug":"90641-2","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/pates\/90641-2\/","title":{"rendered":"Coquillettes aux courgettes \u00e9pic\u00e9es et emmental."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\u00a0 \"\"\u00a0\"\"\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

250 g de coquillettes<\/span><\/em><\/span><\/p>\n

2 courgettes ou \u00bd grosse <\/span><\/em><\/span><\/p>\n

1 oignon blanc et ses tiges <\/span><\/em><\/span><\/p>\n

2 gousses d’ail<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s d’\u00e9pices pour l\u00e9gumes<\/span><\/em><\/span><\/p>\n

2 c \u00e0 s de cr\u00e8me fra\u00eeche 1 Kub’or <\/span><\/em><\/span><\/p>\n

1 morceau d’emmental<\/span><\/em><\/span><\/p>\n

Huile \u00e0 l’ail<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Peler partiellement les courgettes et les couper en petits d\u00e9s. Nettoyer et ciseler l’oignon blanc et ses tiges, peler et hacher les gousses d’ail d\u00e9germ\u00e9es. R\u00e2per l’emmental. Dans un plat allant \u00e0 l\u2019air Fryer, mettre les courgettes , ajouter l’ail et l’oignon.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter les tiges d’oignon, saler et poivrer ajouter les \u00e9pices.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter une bonne c \u00e0 s d’huile \u00e0 l’ail, m\u00e9langer le tout. Mettre le plat dans l’air Fryer.<\/span><\/em><\/span><\/p>\n

\"\" \"\" <\/span><\/em><\/span>\"\"<\/span><\/p>\n

Mettre \u00e0 cuire 15 minutes \u00e0 200\u00b0, remuer r\u00e9guli\u00e8rement les courgettes pendant la cuisson.<\/em><\/span><\/span><\/p>\n

\"\"\u00a0\"\" \"\"<\/p>\n

Mettre une marmite d\u2019eau sal\u00e9e avec le kub\u2019or \u00e0 chauffer, \u00e0 l\u2019\u00e9bullition, mettre les coquillettes \u00e0 cuire. Lorsqu\u2019elles sont cuites les \u00e9goutter.<\/em><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

Ajouter la cr\u00e8me aux coquillettes et les courgettes, m\u00e9langer et servir imm\u00e9diatement avec l’emmental r\u00e2p\u00e9.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 \u00a0 Ingr\u00e9dients pour 3 personnes 250 g de coquillettes 2 courgettes ou \u00bd grosse 1 oignon blanc et ses tiges 2 gousses d’ail 1 c \u00e0 s d’\u00e9pices pour l\u00e9gumes 2 c \u00e0 s de cr\u00e8me fra\u00eeche 1 Kub’or 1 morceau d’emmental Huile \u00e0 l’ail Sel et poivre Peler partiellement … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":90611,"parent":160,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90641","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=90641"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90641\/revisions"}],"predecessor-version":[{"id":90643,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90641\/revisions\/90643"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/90611"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=90641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}