{"id":90403,"date":"2024-10-04T12:28:07","date_gmt":"2024-10-04T12:28:07","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=90403"},"modified":"2026-03-15T01:25:55","modified_gmt":"2026-03-15T01:25:55","slug":"90403-2","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet-poule-poularde-coq-coquelet\/90403-2\/","title":{"rendered":"Hach\u00e9 de poulet aux l\u00e9gumes, semoule \u00e9pic\u00e9e."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\u00a0\"\" \"\"\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

300 g de hach\u00e9 de poulet\u00a0 <\/span><\/em><\/span><\/p>\n

4 mini poivrons de couleurs diff\u00e9rentes<\/span><\/em><\/span><\/p>\n

1 oignon rouge <\/span><\/em><\/span><\/p>\n

2 tomates<\/span><\/em><\/span><\/p>\n

1 grosse gousse d’ail <\/span><\/em><\/span><\/p>\n

1 oignon nouveau et ses tiges <\/span><\/em><\/span><\/p>\n

1 cube de bouillon de volaille<\/span><\/em><\/span><\/p>\n

2 c \u00e0 s d’\u00e9pices pour l\u00e9gumes<\/span><\/em><\/span><\/p>\n

300 g de semoule moyenne<\/span><\/em><\/span><\/p>\n

450 ml d’eau chaude<\/span><\/em><\/span><\/p>\n

Huile d’olive <\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Laver, \u00f4ter les graines et couper les poivrons en petits morceaux, peler et \u00e9mincer l’oignon et l’ail d\u00e9germ\u00e9, laver et couper les tomates en morceaux. Nettoyer et \u00e9mincer l’oignon nouveau et ses tiges. Dans une po\u00eale, mettre un filet d’huile d’olive \u00e0 chauffer.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ajouter l’oignon et l’ail et les faire dorer, ajouter ensuite les poivrons.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/em><\/span><\/p>\n

Les laisser suer quelques instants puis ajouter les tomates et 1 c \u00e0 s<\/span> d’\u00e9pices, saler et poivrer.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Bien m\u00e9langer puis ajouter le hach\u00e9 de poulet \u00e9miett\u00e9, m\u00e9langer \u00e0 nouveau, ajouter l’oignon nouveau.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"\u00a0<\/em><\/span><\/p>\n

M2langer et laisser mijoter 10\/15 minutes \u00e0 feu doux en remuant de temps en temps. Pendant ce temps r\u00e9aliser la semoule, dissoudre le cube de bouillon de volaille dans les 450 ml d’eau chaude et le verser sur la semoule.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Saler et poivrer, ajouter le reste des \u00e9pices et m\u00e9langer, mettre au micro-ondes pleine puissance 3 minutes, ajouter un filet d’huile d’olive et \u00e9grainer la semoule, la servir avec le hach\u00e9 de poulet aux l\u00e9gumes.<\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\"\u00a0<\/span><\/p>\n

\"\"\u00a0\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes 300 g de hach\u00e9 de poulet\u00a0 4 mini poivrons de couleurs diff\u00e9rentes 1 oignon rouge 2 tomates 1 grosse gousse d’ail 1 oignon nouveau et ses tiges 1 cube de bouillon de volaille 2 c \u00e0 s d’\u00e9pices pour l\u00e9gumes 300 g de semoule moyenne 450 … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":90404,"parent":99760,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90403","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=90403"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90403\/revisions"}],"predecessor-version":[{"id":90406,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90403\/revisions\/90406"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/90404"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=90403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}