{"id":90373,"date":"2024-09-30T22:01:17","date_gmt":"2024-09-30T22:01:17","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=90373"},"modified":"2026-03-15T01:09:24","modified_gmt":"2026-03-15T01:09:24","slug":"emince-de-poulet-epice-a-lail-et-a-loignon-cuisson-a-lair-fryer","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet-poule-poularde-coq-coquelet\/emince-de-poulet-epice-a-lail-et-a-loignon-cuisson-a-lair-fryer\/","title":{"rendered":"\u00c9minc\u00e9 de poulet \u00e9pic\u00e9 \u00e0 l’ail et \u00e0 l’oignon, cuisson \u00e0 l’Air Fryer."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Ingr\u00e9dients pour 4 personnes<\/span><\/em><\/span><\/p>\n

\"\"<\/span><\/p>\n

3 poitrines de poulet<\/em><\/span><\/p>\n

1 c \u00e0 c rase de piment d\u2019Espelette<\/em><\/span><\/p>\n

1 c \u00e0 s de paprika fum\u00e9 <\/em>d\u00e9tails\u00a0<\/em>sur ce lien ->\u00a0\u00c9pic\u00e9too<\/a><\/span><\/em><\/span><\/p>\n

1 c \u00e0 s de raz el hanout d\u00e9tails sur ce lien ->\u00a0\u00c9pic\u00e9too<\/span><\/a><\/em><\/span><\/p>\n

1 oignon <\/em><\/span><\/p>\n

2 gousses d’ail<\/em><\/span><\/p>\n

2\u00a0 c \u00e0 s d’huile d\u2019olive<\/em><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\u00a0Peler et \u00e9mincer l’oignon et les gousses d\u00e9germ\u00e9es. Couper le poulet en \u00e9minc\u00e9.<\/span><\/em><\/span><\/p>\n

\u00a0\"\" \"\"\u00a0<\/span><\/em>\"\"<\/span><\/em><\/span><\/p>\n

Saler et poivrer le poulet, ajouter 1 c \u00e0 s de paprika fum\u00e9 et 1 c \u00e0 s de raz el hanout, ajouter 1 c \u00e0 c de piment d’Espelette. Ajouter ensuite la moiti\u00e9 des oignons et de l’ail.<\/span><\/em><\/span><\/p>\n

\u00a0<\/span><\/em>\"\" \"\"\u00a0<\/span><\/em>\"\"<\/span><\/em><\/span><\/p>\n

Terminer par 2 c \u00e0 s d’huile d’olive et bien m\u00e9langer. D\u00e9poser le tout dans l’Air Fryer.<\/span><\/em><\/span><\/p>\n

\"\"\u00a0<\/span><\/em>\"\"<\/span><\/em><\/span><\/p>\n

Mettre \u00e0 cuire \u00e0 180\u00b0 pendant 15 minutes, remuer de temps en temps pour une cuisson uniforme, r\u00e9server d\u00e8s qu’il est cuit. Accompagner de riz par exemple. <\/span><\/em><\/span><\/p>\n

Conclusion poulet moelleux et pas sec du tout \ud83d\ude42<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 4 personnes 3 poitrines de poulet 1 c \u00e0 c rase de piment d\u2019Espelette 1 c \u00e0 s de paprika fum\u00e9 d\u00e9tails\u00a0sur ce lien ->\u00a0\u00c9pic\u00e9too 1 c \u00e0 s de raz el hanout d\u00e9tails sur ce lien ->\u00a0\u00c9pic\u00e9too 1 oignon 2 gousses d’ail 2\u00a0 c \u00e0 s d’huile d\u2019olive … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":89810,"parent":99760,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90373","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=90373"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90373\/revisions"}],"predecessor-version":[{"id":90374,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/90373\/revisions\/90374"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/89810"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=90373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}