{"id":85760,"date":"2024-06-30T11:30:39","date_gmt":"2024-06-30T11:30:39","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=85760"},"modified":"2024-06-30T11:30:39","modified_gmt":"2024-06-30T11:30:39","slug":"poelee-de-courgettes-aux-petits-pois-et-lardons","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/poelees-de-legumes-frais-ou-surgeles\/poelee-de-courgettes-aux-petits-pois-et-lardons\/","title":{"rendered":"Po\u00eal\u00e9e de courgettes aux petits pois et lardons."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/span><\/p>\n

\u00a0\"\" \"\"\u00a0\"\"\"\"<\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

\"\"<\/p>\n

2 courgettes moyennes jaune et verte<\/em><\/span><\/span><\/p>\n

1 bouquet d’oseille<\/em><\/span><\/span><\/p>\n

1 bouquet de persil plat<\/em><\/span><\/span><\/p>\n

150 g de petits pois frais<\/em><\/span><\/span><\/p>\n

3 piment doux des Landes<\/em><\/span><\/span><\/p>\n

1 petit poivron jaune<\/em><\/span><\/span><\/p>\n

1 \u00e9chalote<\/em><\/span><\/span><\/p>\n

3 gousses d’ail<\/em><\/span><\/span><\/p>\n

2 beaux champignons de Paris frais<\/em><\/span><\/span><\/p>\n

100 g de lardons fum\u00e9s allumettes<\/em><\/span><\/span><\/p>\n

3\u00a0c \u00e0 s de cr\u00e8me fra\u00eeche \u00e9paisse<\/em><\/span><\/span><\/p>\n

Huile d’olive<\/em><\/span><\/span><\/p>\n

1 pinc\u00e9e de piment d’Espelette <\/em><\/span><\/span><\/p>\n

Sel et<\/em>\u00a0poivre <\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Nettoyer et \u00e9mincer les champignons, fendre et enlever les graines des piments et du poivron, les couper en petits morceaux. Peler et \u00e9mincer l’\u00e9chalote et l’ail (la d\u00e9germer si n\u00e9cessaire), laver et hacher le persil. Dans une po\u00eale, mettre un filet d’huile d’olive \u00e0 chauffer et y faire suer les \u00e9chalotes et l’ail, saler l\u00e9g\u00e8rement.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter ensuite les petits pois et les lardons, m\u00e9langer.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter les piments doux et le poivron, m\u00e9langer, laisser mijoter en remuant r\u00e9guli\u00e8rement 5 minutes, ajouter ensuite les champignons et les courgettes, saler, poivrer et ajouter le piment d’Espelette.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\u00a0Ajouter le persil, m\u00e9langer et laisser mijoter encore 10 minutes en remuant, v\u00e9rifier de temps en temps la cuisson des l\u00e9gumes, prolonger si n\u00e9cessaire la cuisson, lorsque les l\u00e9gumes sont pour ainsi dire cuits, ajouter l’oseille lav\u00e9e et grossi\u00e8rement hach\u00e9e, m\u00e9langer jusqu’\u00e0 ce qu’elle soit fondue.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter la cr\u00e8me fra\u00eeche, remuer, rectifier l’assaisonnement et servir aussit\u00f4t.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

\"\"\u00a0\"\"<\/p>\n

\"\"<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 \u00a0 Ingr\u00e9dients pour 3 personnes 2 courgettes moyennes jaune et verte 1 bouquet d’oseille 1 bouquet de persil plat 150 g de petits pois frais 3 piment doux des Landes 1 petit poivron jaune 1 \u00e9chalote 3 gousses d’ail 2 beaux champignons de Paris frais 100 g de lardons fum\u00e9s … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85759,"parent":41995,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-85760","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/85760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=85760"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/85760\/revisions"}],"predecessor-version":[{"id":85761,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/85760\/revisions\/85761"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/41995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85759"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=85760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}