{"id":60730,"date":"2024-03-03T23:59:13","date_gmt":"2024-03-03T23:59:13","guid":{"rendered":"https:\/\/recettes-gourmandes-de-joce.fr\/?page_id=60730"},"modified":"2024-03-03T23:59:13","modified_gmt":"2024-03-03T23:59:13","slug":"petit-plat-de-boeuf-hache-poelee-de-courgettes-et-carottes-et-semoule","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/repas-pour-bebes-enfants-les-ptits-plats-de-hella\/petit-plat-de-boeuf-hache-poelee-de-courgettes-et-carottes-et-semoule\/","title":{"rendered":"Petit plat de b\u0153uf hach\u00e9, po\u00eal\u00e9e de courgettes et carottes et semoule."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 18pt; color: #808000;\"><span style=\"font-family: georgia, palatino, serif;\"><em>Un des petits plats r\u00e9alis\u00e9s par ma fille<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #808000; font-size: 14pt;\"><em>Je n&rsquo;indiquerai pas de quantit\u00e9s mais simplement la composition du repas, <span style=\"text-decoration: underline;\">il sera \u00e0 adapter \u00e0 votre enfant selon son \u00e2ge<\/span>.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #808000; font-size: 14pt;\"><em> \u00c0 titre indicatif ce sont les repas de ma petite fille Hella \u00e2g\u00e9e de 12 mois et valid\u00e9s pas son m\u00e9decin \ud83d\ude09<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-60703\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/03\/5a5d1884-147e-41b8-acc5-f7f22dffd1ce.jpg\" alt=\"\" width=\"381\" height=\"250\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/03\/5a5d1884-147e-41b8-acc5-f7f22dffd1ce.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/03\/5a5d1884-147e-41b8-acc5-f7f22dffd1ce-768x504.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/03\/5a5d1884-147e-41b8-acc5-f7f22dffd1ce-750x492.jpg 750w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #808000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em>Steak de b\u0153uf charolais<\/em><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em><strong>Recette -&gt;<\/strong> Hach\u00e9 et po\u00eal\u00e9 au beurre\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"font-family: georgia, palatino, serif;\"><strong><span style=\"font-size: 14pt; color: #808000;\"><em>Po\u00eal\u00e9e de carotte et courgette<\/em><\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em>recettes sur ce lien -&gt; <\/em><em>1 carotte 1 morceau de courgette, bouillon de volaille.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em>Peler, laver et couper les carottes et la courgette en tr\u00e8s petits morceaux.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em>Mettre les carottes \u00e0 cuire dans une marmite d\u2019eau avec le bouillon de volaille. Les cuire aux \u00be car elles finiront de cuire avec les courgettes. Dans une po\u00eale mettre un morceau de beurre \u00e0 fondre, ajouter les courgettes et les carottes et les faire cuire, remuer r\u00e9guli\u00e8rement jusqu&rsquo;\u00e0 cuisson compl\u00e8te des l\u00e9gumes, assaisonner selon vos habitudes.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em>Semoule au beurre<\/em><\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #808000;\"><em><strong>Recette<\/strong>\u00a0-&gt; Mettre la semoule dans un bol ajouter de l\u2019eau chaude, saler et mettre au micro-ondes 2 minutes ajouter ensuite une noisette de beurre et m\u00e9langer (100g de semoule = 160 ml d\u2019eau)\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-59803\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un des petits plats r\u00e9alis\u00e9s par ma fille Je n&rsquo;indiquerai pas de quantit\u00e9s mais simplement la composition du repas, il sera \u00e0 adapter \u00e0 votre enfant selon son \u00e2ge. \u00c0 titre indicatif ce sont les repas de ma petite fille Hella \u00e2g\u00e9e de 12 mois et valid\u00e9s pas son m\u00e9decin \ud83d\ude09 Ingr\u00e9dients Steak de b\u0153uf &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/repas-pour-bebes-enfants-les-ptits-plats-de-hella\/petit-plat-de-boeuf-hache-poelee-de-courgettes-et-carottes-et-semoule\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":60703,"parent":60448,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-60730","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=60730"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60730\/revisions"}],"predecessor-version":[{"id":60731,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60730\/revisions\/60731"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60448"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/60703"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=60730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}