{"id":60456,"date":"2024-02-25T15:05:52","date_gmt":"2024-02-25T15:05:52","guid":{"rendered":"https:\/\/recettes-gourmandes-de-joce.fr\/?page_id=60456"},"modified":"2024-02-26T11:35:21","modified_gmt":"2024-02-26T11:35:21","slug":"petit-plat-deglefin-brocolis-et-riz-long","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/repas-pour-bebes-enfants-les-ptits-plats-de-hella\/petit-plat-deglefin-brocolis-et-riz-long\/","title":{"rendered":"Petit plat, \u00e9glefin, brocolis et riz long."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #808000;\"><em><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\">Un de mes petits plats<\/span><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #808000; font-size: 14pt;\"><em>Je n&rsquo;indiquerai pas de quantit\u00e9s mais simplement la composition du repas, <span style=\"text-decoration: underline;\">il sera \u00e0 adapter \u00e0 votre enfant selon son \u00e2ge<\/span>.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #808000; font-size: 14pt;\"><em> \u00c0 titre indicatif ce sont les repas de ma petite fille Hella \u00e2g\u00e9e de 12 mois et valid\u00e9s pas son m\u00e9decin \ud83d\ude09<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-60446\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_115009.jpg\" alt=\"\" width=\"283\" height=\"250\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_115009.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_115009-768x678.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_115009-750x662.jpg 750w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #808000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline; color: #808000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\">\u00a0Filet d&rsquo;\u00e9glefin \u00e0 d\u00e9faut cabillaud <\/em><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\"><em>effeuill\u00e9 en petits morceaux<\/em><\/span><\/em><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\"><strong>Recette<\/strong> -&gt; Cuit au micro-onde 2 minutes \u00e0 pleine puissance avec un peu d&rsquo;\u00e9pices pour poisson, un filet d&rsquo;huile d&rsquo;olive et l\u00e9g\u00e8rement sal\u00e9.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\">\u00a0<\/em><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-60457\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_114932.jpg\" alt=\"\" width=\"154\" height=\"150\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_114932.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_114932-768x748.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/02\/20240224_114932-750x730.jpg 750w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #808000;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\"><em><strong>Brocolis<\/strong> <\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #808000;\"><em><span style=\"color: #808000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\"><strong>Recette<\/strong> -&gt; <\/em><\/span>Cuits \u00e0 l&rsquo;eau \u00e9goutt\u00e9s et \u00e9cras\u00e9s<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #808000;\"><strong><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em>Riz long <\/em><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #808000;\"><em><span style=\"color: #808000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\"><strong>Recette<\/strong> -&gt; <\/em><\/span>Cuit \u00e0 l&rsquo;eau, \u00e9goutt\u00e9, avec une noisette de beurre\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-59803\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un de mes petits plats Je n&rsquo;indiquerai pas de quantit\u00e9s mais simplement la composition du repas, il sera \u00e0 adapter \u00e0 votre enfant selon son \u00e2ge. \u00c0 titre indicatif ce sont les repas de ma petite fille Hella \u00e2g\u00e9e de 12 mois et valid\u00e9s pas son m\u00e9decin \ud83d\ude09 Ingr\u00e9dients \u00a0Filet d&rsquo;\u00e9glefin \u00e0 d\u00e9faut cabillaud effeuill\u00e9 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/repas-pour-bebes-enfants-les-ptits-plats-de-hella\/petit-plat-deglefin-brocolis-et-riz-long\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":60446,"parent":60448,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-60456","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=60456"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60456\/revisions"}],"predecessor-version":[{"id":60506,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60456\/revisions\/60506"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/60448"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/60446"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=60456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}