{"id":5997,"date":"2019-10-17T18:55:59","date_gmt":"2019-10-17T18:55:59","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=5997"},"modified":"2024-08-16T12:51:22","modified_gmt":"2024-08-16T12:51:22","slug":"emince-de-dinde-epice-aux-poivrons-semoule-a-la-tomate","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/dinde-dindonneau-coquelets\/emince-de-dinde-epice-aux-poivrons-semoule-a-la-tomate\/","title":{"rendered":"\u00c9minc\u00e9 de dinde \u00e9pic\u00e9 aux poivrons, semoule \u00e0 la tomate."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

\u00a0Ingr\u00e9dients pour 3 personnes<\/span><\/em><\/span><\/p>\n

\"\"\u00a0<\/span><\/em><\/span><\/p>\n

\u00a0350g de blanc de dinde<\/span><\/em><\/span><\/p>\n

\u00bd poivron vert, rouge et jaune<\/span><\/em><\/span><\/p>\n

1 oignon<\/span><\/em><\/span><\/p>\n

1 bouquet de persil plat<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s rase d’\u00e9pices pour tajine -> \u00c9pic\u00e9too<\/span><\/em><\/span><\/p>\n

3 c \u00e0 s d’olives vertes d\u00e9noyaut\u00e9es<\/span><\/em><\/span><\/p>\n

\u00a01 carotte<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s de Harissa maison \u00e0 d\u00e9faut en tube<\/span><\/em><\/span><\/p>\n

1 bocal de sauce tomate au basilic -> Lidl<\/span><\/em><\/span><\/p>\n

400g de semoule moyenne<\/span><\/em><\/span><\/p>\n

3 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

Recette de la Harissa maison -> Harissa maison\u00a0\"\"<\/a><\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Couper le morceau de dinde en petits d\u00e9s, laver et couper tous les l\u00e9gumes en petits morceaux (peler la carotte et l’oignon) . Dans une po\u00eale, mett<\/span>re \u00e0 chauffer 2 c \u00e0 s d’huile d’olive, ajouter les oignons. <\/span>Ajouter les poivrons, saler et poivrer et laisser suer quelques instants sans coloration.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter ensuite les carottes, les olives et les \u00e9pices, m\u00e9langer. <\/span>\u00a0Laisser suer encore quelques minutes en remuant et ajouter la dinde, m\u00e9langer et laisser mijoter environ 15 minutes \u00e0 feu doux.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

Lorsque la viande et les l\u00e9gumes sont cuits ajouter la Harissa, m\u00e9langer. <\/span>Ajouter le persil, m\u00e9langer et rectifier l’<\/span>assaisonnement<\/span>\u00a0et r\u00e9server au chaud.\u00a0<\/span><\/span><\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

\u00a0Mettre la semoule dans un saladier, saler et poivrer , ajouter 1 c \u00e0 s d’huile d’olive, m\u00e9langer et ajouter 640 ml d’eau chaude, m\u00e9langer. <\/span>Laisser gonfler la semoule, ajouter ensuite le bocal de sauce tomate, m\u00e9langer et faire chauffer 5 minutes au micro-ondes, servir la semoule avec l’\u00e9minc\u00e9 de dinde.<\/span><\/em><\/span><\/p>\n

Un r\u00e9gal simple et \u00e7a change.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0Ingr\u00e9dients pour 3 personnes \u00a0 \u00a0350g de blanc de dinde \u00bd poivron vert, rouge et jaune 1 oignon 1 bouquet de persil plat 1 c \u00e0 s rase d’\u00e9pices pour tajine -> \u00c9pic\u00e9too 3 c \u00e0 s d’olives vertes d\u00e9noyaut\u00e9es \u00a01 carotte 1 c \u00e0 s de Harissa maison \u00e0 d\u00e9faut … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":82707,"parent":985,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5997","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/5997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5997"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/5997\/revisions"}],"predecessor-version":[{"id":89240,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/5997\/revisions\/89240"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/985"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/82707"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}