{"id":57787,"date":"2023-11-17T09:02:01","date_gmt":"2023-11-17T09:02:01","guid":{"rendered":"https:\/\/recettes-gourmandes-de-joce.fr\/?page_id=57787"},"modified":"2026-03-15T02:14:16","modified_gmt":"2026-03-15T02:14:16","slug":"tenders-de-poulet-aux-epices-et-aux-biscuits-3d","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet\/tenders-de-poulet-aux-epices-et-aux-biscuits-3d\/","title":{"rendered":"Tenders de poulet aux \u00e9pices et aux biscuits 3D."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

500 g d’\u00e9minc\u00e9 de poulet <\/span><\/em><\/span><\/p>\n

2 \u0153ufs <\/span><\/em><\/span><\/p>\n

2 paquets de g\u00e2teaux ap\u00e9ritif 3D go\u00fbt bacon<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s d’\u00e9pices marocaines d\u00e9tails sur ce lien -> \u00c9pic\u00e9too <\/span><\/span><\/em><\/span><\/p>\n

1 c \u00e0 c de piment d’Espelette <\/span><\/em><\/span><\/p>\n

2 c \u00e0 s d’huile de tournesol \u00e0 l’ail <\/span><\/em><\/span><\/p>\n

Farine<\/span><\/em><\/span><\/p>\n

Sel et poivre <\/span><\/em><\/span><\/p>\n

Huile pour la friture<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Mixer les g\u00e2teaux pour en faire de la chapelure, dans un plat, mettre l’\u00e9minc\u00e9 de poulet, saler et poivrer, ajouter le piment d’Espelette et les \u00e9pices.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0<\/em><\/span><\/p>\n

Ajouter l’huile et m\u00e9langer, laisser mariner 1h au frais.\u00a0<\/em><\/span><\/p>\n

\"\" \"\" \"\"\u00a0<\/em><\/span><\/p>\n

Dans un plat mettre les deux \u0153ufs, et les battre en omelette, dans un autre plat mettre la farine, puis la chapelure dans un 3 -\u00e8me\u00a0plat.\u00a0Passer les morceaux d\u2019aiguillette de poulet dans la farine, bien enrober les morceaux.\u00a0Puis les mettre dans l\u2019\u0153uf battu et dans la chapelure, faire en sorte \u00e0 chaque fois de bien les enrober.\u00a0<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Mettre la friteuse \u00e0 chauffer <\/em>et y frire les morceaux de poulet environ une bonne minute, attention ils cuisent tr\u00e8s vite surveiller la coloration. Servir avec une bonne salade verte et la sauce de votre choix<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 500 g d’\u00e9minc\u00e9 de poulet 2 \u0153ufs 2 paquets de g\u00e2teaux ap\u00e9ritif 3D go\u00fbt bacon 1 c \u00e0 s d’\u00e9pices marocaines d\u00e9tails sur ce lien -> \u00c9pic\u00e9too 1 c \u00e0 c de piment d’Espelette 2 c \u00e0 s d’huile de tournesol \u00e0 l’ail Farine Sel et poivre … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":57767,"parent":979,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57787","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/57787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=57787"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/57787\/revisions"}],"predecessor-version":[{"id":89254,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/57787\/revisions\/89254"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/979"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/57767"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=57787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}