{"id":556,"date":"2019-09-20T09:21:10","date_gmt":"2019-09-20T09:21:10","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=556"},"modified":"2024-07-01T19:03:10","modified_gmt":"2024-07-01T19:03:10","slug":"boeuf-aux-epices-chinoises-oignons-et-carottes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/recettes-regionales-mondiales\/recettes-du-monde-salees\/boeuf-aux-epices-chinoises-oignons-et-carottes\/","title":{"rendered":"B\u0153uf aux \u00e9pices chinoises, oignons et carottes."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

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350 g de pav\u00e9 de <\/span>b\u0153uf<\/span> bio<\/span><\/span><\/em><\/span><\/span><\/p>\n

\u00a01 carotte<\/span><\/em><\/span><\/span><\/p>\n

1 bouquet de persil plat<\/span><\/em><\/span><\/span><\/p>\n

1 oignon<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de 5 \u00e9pices chinois -> \u00c9pic\u00e9too<\/a><\/span><\/em><\/span><\/span><\/p>\n

1 morceau de beurre<\/span><\/em><\/span><\/span><\/p>\n

3 c \u00e0 s de reste de sauce \u00e0 l’\u00e9chalote ou une marmite de bouillon de <\/span>b\u0153uf<\/span> Maggi<\/span><\/span><\/em><\/span><\/span><\/p>\n

2 c \u00e0 s de sauce soja<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

Accompagnement<\/span> <\/span><\/em><\/span><\/span><\/p>\n

Nouilles chinoises j’en avais plus donc j’ai mis des spaghettis.<\/span><\/em><\/span><\/span><\/p>\n

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Peler et laver la carotte, d\u00e9taillez l\u00e0\u00a0avec un \u00e9conome en lani\u00e8res fines que vous couperez ensuite en trois. Peler et \u00e9pincer l’oignon, laver et ciseler le persil. D\u00e9tailler le <\/span><\/span>b\u0153uf<\/span> en fines lani\u00e8res. Dans une po\u00eale mettre le beurre \u00e0 fondre et y faire suer sans coloration\u00a0les oignons.\u00a0<\/span><\/span><\/em><\/span><\/span><\/p>\n

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\u00a0Ajouter ensuite les carottes, saler et poivrer et laisser mijoter quelques instants le temps de les attendrir, ajouter ensuite le <\/span>b\u0153uf<\/span>\u00a0et m\u00e9langer, d\u00e9glacer avec le tiers d’un verre d’eau et laisser cuire quelques secondes, ajouter les \u00e9pices chinoises.<\/span><\/span><\/em><\/span><\/span><\/p>\n

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Ajouter la sauce ou la marmite Maggi, le persil et la sauce soja, m\u00e9langer et laisser cuire quelques minutes, servir accompagn\u00e9 de spaghettis ou de nouilles chinoises que vous pouvez m\u00e9langer au\u00a0<\/span><\/em><\/span><\/span>b\u0153uf<\/i><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 350 g de pav\u00e9 de b\u0153uf bio \u00a01 carotte 1 bouquet de persil plat 1 oignon 1 c \u00e0 s de 5 \u00e9pices chinois -> \u00c9pic\u00e9too 1 morceau de beurre 3 c \u00e0 s de reste de sauce \u00e0 l’\u00e9chalote ou une marmite de bouillon de b\u0153uf … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":86098,"parent":206,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-556","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=556"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/556\/revisions"}],"predecessor-version":[{"id":86104,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/556\/revisions\/86104"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/206"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/86098"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}