{"id":47979,"date":"2022-12-23T17:00:23","date_gmt":"2022-12-23T17:00:23","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=47979"},"modified":"2025-04-30T12:06:33","modified_gmt":"2025-04-30T12:06:33","slug":"plateaux-de-fruits-de-mer-composition-quantites-par-personnes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/plateaux-de-fruits-de-mer-composition-quantites-par-personnes\/","title":{"rendered":"Plateaux de fruits de mer, composition , quantit\u00e9s par personnes."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\">Plateaux de fruits de mer. <\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\"><span style=\"font-size: 14pt;\">R\u00e9alis\u00e9s par mon fils Anthony.<\/span><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47976\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-300x247.jpg\" alt=\"\" width=\"218\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-300x247.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-1024x845.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-768x634.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-1536x1267.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-2048x1689.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320452681_1120450598524323_6468205436130606385_n-750x619.jpg 750w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47989\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-300x233.jpg\" alt=\"\" width=\"232\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-300x233.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-1024x795.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-768x596.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-1536x1193.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-2048x1590.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/320405489_969889460641381_2013154661119079461_n-750x582.jpg 750w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47975\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-300x229.jpg\" alt=\"\" width=\"236\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-300x229.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-1024x781.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-768x586.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-1536x1172.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-2048x1562.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319524429_957579561872016_6085280249570719998_n-750x572.jpg 750w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><em><span style=\"text-decoration: underline; font-family: georgia, palatino, serif; font-size: 18pt;\">Composition \u00a0et quantit\u00e9s par personnes.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>La composition est selon vos go\u00fbts et ce que vous trouverez selon vos r\u00e9gions, les quantit\u00e9s sont \u00e0 titre indicatives pour la composition d&rsquo;un plateau de fruits de mer<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47980 size-medium\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-300x217.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-1024x741.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-768x555.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-1536x1111.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-2048x1481.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/recettes-de-decembre-202221-750x542.jpg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 18pt; color: #0000ff;\"><span style=\"font-family: georgia, palatino, serif;\"><em>Pour 1 personne<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>\u00bd\u00a0 crabe ou 2 pinces<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>\u00bd langouste <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>\u00bd\u00a0 homard<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>\u00bd\u00a0 araign\u00e9e <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>4 hu\u00eetres <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>6 crevettes taille 30\/50<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> 50 g de crevettes grises<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> 4 moules d&rsquo;Espagne <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>1 oursin<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> 2 langoustines <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>100 g de bigorneaux<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> 4 palourdes <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>4 praire <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>4 amandes de mer <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>6 bulots\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\">Accompagnement\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>A\u00efoli ou mayonnaise \u00e0 l&rsquo;ail recette -&gt; <a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/sauces-assaisonnements\/sauces-froides\/mayonnaise-a-lail\/\"><span style=\"color: #800080;\">Mayonnaise \u00e0 l&rsquo;ail<\/span><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>vinaigre \u00e0 l&rsquo;\u00e9chalote (1 \u00e9chalote cisel\u00e9e finement et 6 c \u00e0 s de vinaigre de vin)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Pain de seigle\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Beurre sal\u00e9<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Citron\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\">N&rsquo;oubliez pas :<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> Les pics \u00e0 bigorneaux ou cure-dent<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> Des petites cuill\u00e8res<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em> Les rinces doigts lingettes citronn\u00e9e ou \u00e0 r\u00e9aliser soit m\u00eame\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>-&gt; Rince doigts ( 1 rondelle de citron dans un petit bol d&rsquo;eau chaude par personnes)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\">Vins accompagnants\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Gewurztraminer, Bourgogne ou bordeaux blanc<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><span style=\"text-decoration: underline;\">Rappel temps de cuisson<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><strong><span style=\"text-decoration: underline;\">Apr\u00e8s \u00e9bullition<\/span><\/strong> : <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Bigorneaux -&gt; 2 minutes 45<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Bulots -&gt; 20 minutes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Tourteau (crabe), araign\u00e9e -&gt; 25 minutes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Homard -&gt; 10 minutes par 500g puis -&gt; 3 minutes par 500g suppl\u00e9mentaires<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Langoustine recette -&gt;<a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/langoustines-cuites-au-bouillon-mayonnaise-aux-epices-a-rouille\/\"> <span style=\"color: #800080;\">Langoustines cuites au bouillon, mayonnaise aux \u00e9pices \u00e0 rouille<\/span><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Crevettes recette -&gt; <a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/cuisson-des-crevettes-crues-au-piment-despelette\/\"><span style=\"color: #800080;\">Cuisson des crevettes crues au piment d\u2019Espelette<\/span><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #800080;\"><em><span style=\"color: #0000ff;\">Langouste cuisson -&gt;<\/span> <span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/cuisson-de-queue-de-langouste\/\">Cuisson de queues de langoustes<\/a><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Moules recette -&gt; <a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/moules-marinieres\/\"><span style=\"color: #800080;\">Moules marini\u00e8res<\/span><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Coques recette -&gt; <a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/cuisson-des-coques\/\"><span style=\"color: #800080;\">Cuisson des coques\u00a0<\/span><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em>Joyeuses f\u00eates!<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47977\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-300x188.jpg\" alt=\"\" width=\"287\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-300x188.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-1024x642.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-768x482.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-1536x963.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-2048x1285.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321002875_837935553941485_5018347167700237213_n-750x470.jpg 750w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47978\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-260x300.jpg\" alt=\"\" width=\"156\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-260x300.jpg 260w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-886x1024.jpg 886w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-768x887.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-1329x1536.jpg 1329w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-1772x2048.jpg 1772w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/321291863_498395069071403_3560962427798273269_n-750x867.jpg 750w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-47974\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-300x205.jpg\" alt=\"\" width=\"264\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-300x205.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-1024x698.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-768x524.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-1536x1047.jpg 1536w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-2048x1396.jpg 2048w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/12\/319362269_687530363018412_7808120675322732846_n-750x511.jpg 750w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44943 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plateaux de fruits de mer. R\u00e9alis\u00e9s par mon fils Anthony. \u00a0 Composition \u00a0et quantit\u00e9s par personnes. La composition est selon vos go\u00fbts et ce que vous trouverez selon vos r\u00e9gions, les quantit\u00e9s sont \u00e0 titre indicatives pour la composition d&rsquo;un plateau de fruits de mer Pour 1 personne \u00bd\u00a0 crabe ou 2 pinces \u00bd langouste &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/coquillages-crustaces\/plateaux-de-fruits-de-mer-composition-quantites-par-personnes\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85387,"parent":158,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47979","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=47979"}],"version-history":[{"count":7,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47979\/revisions"}],"predecessor-version":[{"id":94751,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47979\/revisions\/94751"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/158"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85387"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=47979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}