{"id":47046,"date":"2022-10-30T15:47:22","date_gmt":"2022-10-30T15:47:22","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=47046"},"modified":"2024-08-16T12:50:59","modified_gmt":"2024-08-16T12:50:59","slug":"poelee-epicee-de-carottes-courgettes-et-saucisses-de-toulouse","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/poelees-de-legumes-frais-ou-surgeles\/poelee-epicee-de-carottes-courgettes-et-saucisses-de-toulouse\/","title":{"rendered":"Po\u00eal\u00e9e \u00e9pic\u00e9e de carottes, courgettes et saucisses de Toulouse."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

1 grosse courgettes ou 3 petites<\/span><\/em><\/span><\/p>\n

5 petites carottes <\/span><\/em><\/span><\/p>\n

1 oignon blanc <\/span><\/em><\/span><\/p>\n

5 gousses d’ail<\/span><\/em><\/span><\/p>\n

2 belles saucisses de Toulouse<\/span><\/em><\/span><\/p>\n

1 cube de bouillon de volaille <\/span><\/em><\/span><\/p>\n

1 c \u00e0 s d’\u00e9pices pour l\u00e9gumes (pommes de terre) d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/span><\/em><\/span><\/p>\n

1 petit bouquet de persil plat\u00a0<\/span><\/em><\/span><\/p>\n

Huile d’olive <\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\"\u00a0\"\" \"\"<\/p>\n

Peler le ou les courgettes, les carottes, couper les courgettes en morceaux et les carottes en fines rondelles, peler et \u00e9mincer l’oignon blanc, ciseler ses tiges, peler et hacher les gousses d’ail d\u00e9germ\u00e9es, laver et ciseler le persil. Couper les saucisses en morceaux.<\/em><\/span><\/p>\n

\"\" \"\" \"\" \u00a0<\/em><\/span><\/p>\n

Dissoudre le cube de bouillon de volaille dans 200ml d’eau chaude. Dans une cocotte, mettre un filet d’huile d’olive, ajouter les morceaux de saucisses. .<\/em><\/span><\/p>\n

\"\" \"\" \"\" \u00a0<\/em><\/span><\/p>\n

Saler et poivrer, les faire dorer sur les deux faces, ajouter ensuite les oignons et l’ail, m\u00e9langer.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\" \u00a0<\/em><\/span><\/p>\n

Laisser dorer quelques instants puis ajouter les carottes, les m\u00e9langer et laisser mijoter 5 minutes en remuant.<\/em><\/span><\/p>\n

\"\" \"\" \"\" \u00a0<\/em><\/span><\/p>\n

Ajouter ensuite les courgettes, les tiges de l’oignon et les \u00e9pices, saler et poivrer l\u00e9g\u00e8rement.<\/em><\/span><\/p>\n

\"\" \"\"<\/em><\/span><\/p>\n

M\u00e9langer et laisser mijoter \u00e0 feu doux environ 30 minutes en remuant de temps en temps, parsemer de persil au moment de servir.<\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 1 grosse courgettes ou 3 petites 5 petites carottes 1 oignon blanc 5 gousses d’ail 2 belles saucisses de Toulouse 1 cube de bouillon de volaille 1 c \u00e0 s d’\u00e9pices pour l\u00e9gumes (pommes de terre) d\u00e9tails sur ce lien -> \u00c9pic\u00e9too 1 petit bouquet de persil … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":82648,"parent":41995,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47046","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=47046"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47046\/revisions"}],"predecessor-version":[{"id":88967,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/47046\/revisions\/88967"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/41995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/82648"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=47046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}