{"id":46364,"date":"2022-08-30T17:38:30","date_gmt":"2022-08-30T17:38:30","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=46364"},"modified":"2024-07-02T14:33:47","modified_gmt":"2024-07-02T14:33:47","slug":"pennes-cremes-aux-brocolis-saumon-fume-et-basilic","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/pates\/pennes-cremes-aux-brocolis-saumon-fume-et-basilic\/","title":{"rendered":"Pennes cr\u00e9m\u00e9s aux brocolis, saumon fum\u00e9 et basilic."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ingr\u00e9dients pour 2 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

200 g de pennes ou p\u00e2te creuses de votre choix <\/span><\/em><\/span><\/p>\n

200 g de saumon fum\u00e9 <\/span><\/em><\/span><\/p>\n

\u00bd t\u00eate de brocoli <\/span><\/em><\/span><\/p>\n

1 petit bouquet de basilic<\/span><\/em><\/span><\/p>\n

1 gousse d’ail <\/span><\/em><\/span><\/p>\n

2 c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/span><\/p>\n

1 morceau de beurre <\/span><\/em><\/span><\/p>\n

1 kub’or<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Mettre une marmite d’eau sal\u00e9e avec le kub’or \u00e0 chauffer, \u00e0 l’\u00e9bullition y mettre les p\u00e2tes \u00e0 cuire selon les indications du paquet et vos go\u00fbts. Pendant ce temps d\u00e9tailler le brocoli en petits bouquets.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Le mettre \u00e0 cuire dans une casserole d’eau sal\u00e9e. Laver et ciseler le basilic, peler, d\u00e9germer et hacher l’ail.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Couper le saumon en lani\u00e8res. Lorsque les brocolis et les p\u00e2tes sont cuits, les \u00e9goutter, r\u00e9server.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Dans une po\u00eale, mettre le beurre \u00e0 fondre, ajouter l’ail et la faire suer rapidement sans coloration, ajouter les brocolis.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Laisser mijoter quelques instants et ajouter la cr\u00e8me, m\u00e9langer d\u00e9licatement. Puis ajouter les p\u00e2tes.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Remuer d\u00e9licatement, ajouter le saumon et m\u00e9langer. Parsemer de basilic au moment de servir pour la touche aromatique et fraicheur.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 2 personnes 200 g de pennes ou p\u00e2te creuses de votre choix 200 g de saumon fum\u00e9 \u00bd t\u00eate de brocoli 1 petit bouquet de basilic 1 gousse d’ail 2 c \u00e0 s de cr\u00e8me fra\u00eeche 1 morceau de beurre 1 kub’or Sel et poivre Mettre une marmite d’eau … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":86233,"parent":160,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46364","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/46364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=46364"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/46364\/revisions"}],"predecessor-version":[{"id":46365,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/46364\/revisions\/46365"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/86233"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=46364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}