{"id":43269,"date":"2022-03-15T16:54:15","date_gmt":"2022-03-15T16:54:15","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=43269"},"modified":"2026-02-13T19:24:05","modified_gmt":"2026-02-13T19:24:05","slug":"salade-de-haricots-verts-frais-carottes-jambon-et-coeurs-de-palmier","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-haricots-verts-frais-carottes-jambon-et-coeurs-de-palmier\/","title":{"rendered":"Salade de haricots verts frais, carottes, jambon et c\u0153urs de palmier."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ingr\u00e9dients pour 4 personnes<\/em><\/span><\/span><\/p>\n

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1 salade <\/i><\/span><\/span><\/p>\n

6 petites carottes <\/i><\/span><\/span><\/p>\n

1 petit boite de c\u0153urs de palmier<\/i><\/span><\/span><\/p>\n

200 g de d\u00e9s de jambon<\/i><\/p>\n

1 petite boite de ma\u00efs<\/i><\/span><\/span><\/p>\n

2 \u00e9chalotes<\/i><\/p>\n

1 kg de haricots verts frais ou boite de haricots verts <\/i><\/span><\/span><\/p>\n

1 petit bol de vinaigrette\u00a0<\/i><\/span><\/span><\/p>\n

Recette de la vinaigrette sur ce lien -><\/span>\u00a0<\/span>Vinaigrette\u00a0<\/span>\"\"<\/a><\/em><\/p>\n

\"\" \"\" \"\"<\/p>\n

R\u00e9aliser la vinaigrette et r\u00e9server. \u00c9queuter les haricots verts, les laver et les mettre \u00e0 cuire dans un faitout d\u2019eau sal\u00e9e. \u00c9goutter les haricots verts lorsqu\u2019ils sont cuits et les refroidir sous l\u2019eau froide, les assaisonner une partie de la vinaigrette.<\/em><\/span><\/p>\n

\u00a0\u00a0\"\" \"\" \"\"<\/p>\n

\u00c9goutter le ma\u00efs et l’ajouter au haricots verts, m\u00e9langer, r\u00e9server. Couper les c\u0153urs de palmier en rondelles.<\/span><\/em><\/p>\n

\"\" \"\"\u00a0\"\"<\/p>\n

Peler et hacher l’\u00e9chalote, laver et essorer la salade, la hacher grossi\u00e8rement. Peler et r\u00e2per les carottes.<\/span><\/em><\/span><\/p>\n

\"\"\u00a0\"\"\u00a0<\/span>\"\"<\/p>\n

Assaisonner<\/i><\/span><\/span> les carottes avec le reste de la vinaigrette et les \u00e9chalotes. R\u00e9partir la salade sur le plat de service, au centre d\u00e9poser les carottes r\u00e2p\u00e9es, autour les haricots verts au ma\u00efs, r\u00e9partir<\/span>\u00a0autour des haricots verts les rondelles e c\u0153ur de palmier. <\/span><\/span><\/em><\/p>\n

Terminer <\/span>en ajouter<\/span> les d\u00e9s de jambon sur les carottes. Servir avec un petit bol de vinaigrette si besoin.<\/span><\/span><\/em><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 4 personnes 1 salade 6 petites carottes 1 petit boite de c\u0153urs de palmier 200 g de d\u00e9s de jambon 1 petite boite de ma\u00efs 2 \u00e9chalotes 1 kg de haricots verts frais ou boite de haricots verts 1 petit bol de vinaigrette\u00a0 Recette de la vinaigrette sur ce … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84338,"parent":165,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43269","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/43269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=43269"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/43269\/revisions"}],"predecessor-version":[{"id":99191,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/43269\/revisions\/99191"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84338"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=43269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}