{"id":41104,"date":"2021-12-10T10:53:05","date_gmt":"2021-12-10T10:53:05","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=41104"},"modified":"2024-06-30T11:28:00","modified_gmt":"2024-06-30T11:28:00","slug":"poelee-de-courgettes-a-la-vache-qui-rit","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/courgette\/poelee-de-courgettes-a-la-vache-qui-rit\/","title":{"rendered":"Po\u00eal\u00e9e de courgettes \u00e0 la vache qui rit."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/p>\n

Ingr\u00e9dients pour 4 personnes<\/span><\/em><\/span><\/span><\/p>\n

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4 cuisses de poulet (du cong\u00e9lateur)<\/span><\/span><\/em><\/span><\/p>\n

4 ou 5 courgettes (pour moi du jardin et congel\u00e9es)<\/span><\/span><\/em><\/span><\/p>\n

2 tomates<\/span><\/span><\/em><\/span><\/p>\n

1 gros oignon blanc<\/span><\/span><\/em><\/span><\/p>\n

6 gousses d’aile<\/span><\/span><\/em><\/span><\/p>\n

6 portions de vache qui rit<\/span><\/span><\/em><\/span><\/p>\n

2 feuilles de laurier<\/span><\/span><\/em><\/span><\/p>\n

2 branches de thym<\/span><\/span><\/em><\/span><\/p>\n

1 oignon (cuisson du poulet)<\/span><\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/span><\/em><\/span><\/p>\n

2 pinc\u00e9es de piment d’Espelette<\/span><\/span><\/em><\/span><\/p>\n

Huile d’olive<\/span><\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Mettre \u00e0 cuire les cuisses de poulet avec l’oignon pel\u00e9 et \u00e9minc\u00e9, du sel et du poivre, un filet d’huile d’olive, thym, laurier et 1 demi verre d’eau, enfourner \u00e0 210\u00b0 surveiller et v\u00e9rifier la cuisson qui sera plus ou moins longue si vous les enfournez congel\u00e9es ou pas!<\/span><\/span><\/em><\/span><\/p>\n

\u00a0\"\" \"\"\u00a0\"\"<\/p>\n

Peler et \u00e9mincer l’oignon, peler, d\u00e9germer et hacher l’ail<\/em><\/em><\/em><\/em><\/span>, laver et coupez la tomate en petits d\u00e9s.<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

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Si ce sont des courgettes fra\u00eeches, les laver et les couper en cubes. Dans une cocotte, mettre \u00e0 chauffer un filet d’huile d’olive, y faire suer les oignons sans coloration, les saler l\u00e9g\u00e8rement<\/em>. <\/em><\/span><\/em>Ajouter l’ail et laisser suer \u00e9galement.<\/em><\/span><\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

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Ajouter ensuite les tomates. <\/em><\/em><\/em><\/em><\/em><\/em><\/span><\/span><\/em>Laisser mijoter quelques instants, poivrer et ajouter les courgettes encore congel\u00e9es ou fra\u00eeches.<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

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Ajouter le piment d’Espelette et m\u00e9lange. <\/em><\/em><\/em><\/em><\/em><\/span><\/span><\/em>Ajouter les herbes aromatiques, poivrer et saler, m\u00e9langer et laisser mijoter, les courgettes vont rendre de l’eau qu’elles soient fra\u00eeches ou congel\u00e9es donc inutile d’en ajouter. Remuer de temps en temps afin d’obtenir une cuisson homog\u00e8ne.<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

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Lorsqu’elles sont cuites et que l’eau de v\u00e9g\u00e9tation a r\u00e9duit aux \u00be, ajouter les portions de vache qui rit coup\u00e9es en d\u00e9s, m\u00e9langer, laisser chauffer quelques instants.<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

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Servir accompagn\u00e9es des cuisses de poulet r\u00f4ties. <\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span>La vache qui rit ne va pas totalement fondre dans les courgettes ce qui est agr\u00e9able \u00e0 retrouver en bouche!<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/em><\/em><\/em><\/em><\/span><\/span><\/em><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/p>\n

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 <\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 4 personnes 4 cuisses de poulet (du cong\u00e9lateur) 4 ou 5 courgettes (pour moi du jardin et congel\u00e9es) 2 tomates 1 gros oignon blanc 6 gousses d’aile 6 portions de vache qui rit 2 feuilles de laurier 2 branches de thym 1 oignon (cuisson du poulet) Sel et … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85756,"parent":996,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41104","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/41104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=41104"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/41104\/revisions"}],"predecessor-version":[{"id":85758,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/41104\/revisions\/85758"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/996"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85756"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=41104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}