{"id":3981,"date":"2019-10-10T07:48:41","date_gmt":"2019-10-10T07:48:41","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3981"},"modified":"2025-03-25T10:06:03","modified_gmt":"2025-03-25T10:06:03","slug":"ble-au-poulet-fume-a-la-mayonnaise","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/ble-au-poulet-fume-a-la-mayonnaise\/","title":{"rendered":"Bl\u00e9 au poulet fum\u00e9 \u00e0 la mayonnaise."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 4 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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150 g de bl\u00e9 type Ebly<\/em><\/span><\/span><\/p>\n

2 tomates<\/em><\/span><\/span><\/p>\n

2 piments doux des Landes<\/em><\/span><\/span><\/p>\n

2 blancs de poulet fum\u00e9<\/em><\/span><\/span><\/p>\n

1 petit bouquet de persil plat<\/em><\/span><\/span><\/p>\n

1 oignon<\/em><\/span><\/span><\/p>\n

3 bonnes c \u00e0 s de mayonnaise<\/em><\/span><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/span><\/p>\n

Recette de la mayonnaise sur ce lien -> Mayonnaise \"\"<\/a><\/em><\/span><\/span><\/p>\n

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Mettre de l’eau sal\u00e9e \u00e0 chauffer, \u00e0 l’\u00e9bullition y mettre le bl\u00e9 \u00e0 cuire environ 10 minutes \u00e0 petits fr\u00e9missements, il ne doit pas sur cuire. Lorsqu’il est cuit l’\u00e9goutter et le refroidir sans la passoire sous l’eau froide.<\/em><\/span><\/span><\/p>\n

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R\u00e9aliser la mayonnaise en suivant les indications de la recette donn\u00e9es en lien ci-dessus. Laver et ciseler le persil.<\/em><\/span><\/span><\/p>\n

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Laver et couper les tomates et les piments doux en petits morceaux, peler et hacher l’oignon.<\/em><\/span><\/span><\/p>\n

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Couper les blancs de poulet en petits d\u00e9s. Mettre les l\u00e9gumes et le poulet dans un saladier, saler et poivrer, m\u00e9langer.<\/em><\/span><\/span><\/p>\n

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Ajouter la mayonnaise, m\u00e9langer, ajouter le bl\u00e9 \u00e9goutt\u00e9 et refroidi, m\u00e9langer \u00e0 nouveau et entreposer au r\u00e9frig\u00e9rateur 1h avant de servir.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

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Commentaires\u00a0(2)<\/small><\/h3>\n
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 <\/p>\n

\"Josy\"<\/p>\n<\/div>\n

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