{"id":38714,"date":"2021-08-22T23:16:25","date_gmt":"2021-08-22T23:16:25","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=38714"},"modified":"2024-12-06T23:28:17","modified_gmt":"2024-12-06T23:28:17","slug":"menu-pour-1-mois-avec-recettes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/menus-buffet-courses\/menus-pour-1-mois\/menu-pour-1-mois-avec-recettes\/","title":{"rendered":"Menu pour 1 mois avec recettes."},"content":{"rendered":"

\"\"<\/p>\n

Bonjour<\/em><\/span><\/span><\/p>\n

Voici des menu \u00e9tablis sur un mois, ils peuvent vous donnez des id\u00e9es lors d’un manque d’inspiration pour une journ\u00e9e, un week-end ou alors lorsque vous invitez famille ou amis.\u00a0<\/em><\/span><\/span><\/p>\n

J’ai essay\u00e9 d’alterner fruits et laitages en desserts, p\u00e2tes, f\u00e9culents et l\u00e9gumes, ainsi que de varier viandes, poissons, abats …<\/em><\/span><\/span><\/p>\n

Vous pouvez changer une recette selon vos go\u00fbts et la saison (fruits, l\u00e9gumes etc.) en vous inspirant des recettes du site.<\/em><\/span><\/span><\/p>\n

Des liens utiles <\/em><\/u><\/span><\/span><\/span><\/p>\n

-> Liste de courses<\/a><\/em><\/span><\/span><\/p>\n

-> Gestion des stocks de la cuisine et Organisation des menus<\/a><\/em><\/span><\/span><\/p>\n

Et retrouver to<\/em>utes les autres cat\u00e9gories du site sur ces liens<\/em><\/span><\/span><\/p>\n

-> Index des recettes\u00a0<\/a><\/span><\/em><\/span><\/p>\n

-> Index des autres rubriques\u00a0<\/a><\/span><\/em><\/span><\/p>\n

\n
\n

Les recettes ont des liens (violet), il vous suffit de cliquer dessus pour voir leur composition.<\/em><\/span><\/p>\n<\/div>\n<\/div>\n

Quelques menus ne comportent pas d’entr\u00e9e,\u00a0<\/em>libre \u00e0 vous de servir une entr\u00e9e ou pas selon vos habitudes. <\/em><\/span><\/span><\/span><\/p>\n

Rubrique des entr\u00e9es sur ce lien -> Entr\u00e9es\u00a0<\/span><\/a><\/em><\/span><\/span><\/span><\/p>\n

Bon app\u00e9tit et \u00e0 vos fourneaux\u00a0\ud83d\ude09<\/em><\/span><\/p>\n

Lien vers le deuxi\u00e8me mois -> <\/em><\/span>Menus pour 1 mois N\u00b02<\/span>\u00a0<\/em><\/span><\/a><\/span><\/span><\/p>\n

Pour le\u00a0go\u00fbter<\/span> voici mes recettes de petits g\u00e2teaux <\/em><\/span><\/span><\/span><\/p>\n

sur ce lien ->\u00a0 Biscuits et petits g\u00e2teaux du go\u00fbter \"\"<\/a><\/span><\/em><\/span><\/span><\/p>\n

Pour le petit d\u00e9jeuner ou le go\u00fbter <\/em><\/span><\/span><\/span><\/p>\n

sur ce lien -> Les viennoiseries \"\"<\/a><\/em><\/span><\/span><\/p>\n

Pour le pain <\/em><\/span><\/span><\/span>recettes <\/em><\/span><\/span><\/span><\/p>\n

sur ce lien -> <\/em><\/span><\/span>Pains, pains sp\u00e9ciaux \"\"<\/span><\/em><\/a><\/p>\n

Semaine 1<\/em><\/span><\/span><\/span><\/p>\n

Lundi<\/span><\/em><\/span><\/span><\/p>\n

Midi ->\u00a0 Salade de tomates<\/a>, Risotto de Coquillettes au jambon et fromage<\/span><\/a><\/span><\/em><\/span>, yaourt<\/a><\/span><\/em><\/span><\/p>\n

Soir ->\u00a0 B\u0153uf bourguignon<\/a>\/pommes de terre,\u00a0 fruits<\/span><\/em><\/span><\/p>\n

Mardi<\/span><\/em><\/span><\/span><\/p>\n

Midi ->\u00a0 Pav\u00e9s de colin sauce \u00e0 l’ail<\/a> \/pur\u00e9e de chou-fleur et pommes de terre \u00e0 la ciboulette<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Soir -> Brochettes de poulet pan\u00e9es aux \u00e9pices<\/a> \/risotto aux petits pois<\/a>, glace<\/a><\/span><\/em><\/span><\/p>\n

Mercredi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Assiette de crudit\u00e9s au jambonneau<\/a>, yaourt<\/a><\/span><\/em><\/span><\/p>\n

Soir -> <\/span><\/em><\/span>R\u00f4ti de dindonneau fa\u00e7on orloff, \u00e9pic\u00e9 et cr\u00e9m\u00e9e,<\/em><\/span> tomb\u00e9e d\u2019\u00e9pinards et coquillettes<\/em><\/span><\/span><\/a>,<\/span> cr\u00e8me dessert au chocolat<\/a><\/span><\/em><\/span><\/p>\n

Jeudi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Omelette aux poivrons et tomates<\/a>, yaourt<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Escalopes de dinde milanaise\/macaronis<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Vendredi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Salade de riz, fenouil, surimi,<\/a> cr\u00e8me dessert au chocolat<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Saumon \u00e0 l\u2019oseille et ses pommes de terre<\/a>, tarte aux fruits<\/a><\/span><\/em><\/span><\/p>\n

Samedi <\/span><\/em><\/span><\/span><\/p>\n

Midi-> Charcuterie<\/a>, gratin de moules et crevettes et riz<\/a>, glace<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Brochettes rondes de poulet, de saucisses, merguez<\/a>\/ millefeuilles d\u2019aubergines,<\/a> cake au citron<\/a><\/span><\/em><\/span><\/p>\n

Dimanche<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Cake aux deux jambons<\/a>, poulet \u00e0 l\u2019estragon, courgettes et pommes de terre<\/a>,<\/a> iles flottantes<\/a><\/span><\/em><\/span><\/p>\n

Soir-> Ap\u00e9ro dinatoire, feuillet\u00e9s ap\u00e9ritifs et verrines diverses, etc\u2026.<\/a><\/span><\/em>\u00a0<\/span><\/p>\n

Semaine2<\/em><\/span><\/span><\/p>\n

Lundi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Grillades de porc au reblochon et lard fum\u00e9<\/a>, flageolets, yaourt<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Carottes et courgettes\u00a0r\u00e2p\u00e9es<\/a>, garbure<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Mardi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Lasagnes de b\u0153uf<\/a> , fruits<\/span><\/em><\/span><\/p>\n

Soir -> Ratatouille et saucisses de Toulouse<\/a>, Petits ramequins au chocolat<\/a><\/span><\/em><\/span><\/p>\n

Mercredi<\/span><\/em><\/span><\/span><\/p>\n

Midi ->Boulettes de veau au fenouil et bl\u00e9<\/a>, congolais<\/a><\/span><\/em><\/span><\/p>\n

Soir-><\/span><\/em><\/span>Betteraves et roquette \u00e0 la vinaigrette aux cacahu\u00e8tes<\/span><\/em><\/span><\/span><\/a><\/p>\n

, saut\u00e9 de porc aux carottes<\/a>, yaourt<\/a><\/span><\/em><\/span><\/p>\n

Jeudi<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Quiche aux deux fromages, champignons et knackies<\/a>, salade verte , riz au lait<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Couscous de poisson<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Vendredi <\/span><\/em><\/span><\/span><\/p>\n

Midi -> Nuggets de poulet<\/a>, Frites de patates douces<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Soir -> Moules au curry\u00a0\/frites<\/a>, charlotte aux fruits<\/a><\/span><\/em><\/span><\/p>\n

Samedi \u00a0<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Hamburger de pommes de terre<\/a>, fruits<\/span><\/em><\/span><\/p>\n

Soir -> Osso bucco de dinde au citron<\/a>, riz, flan p\u00e2tissier<\/a><\/span><\/em><\/span><\/p>\n

Dimanche\u00a0<\/span><\/em><\/span><\/span><\/p>\n

Midi -> Tartelettes \u00e0 la tomate et fourme d’Ambert<\/a>, tagliatelles aux 2 saumons,<\/a> oranais<\/a><\/span><\/em><\/span><\/p>\n

Soir -> Sushi: Les Makizushi\u00a0<\/a>et Les Nigirizushi, <\/a><\/em><\/span>\u00a0brochettes yakitori<\/a> et g\u00e2teaux chinois<\/a><\/span><\/em><\/span>\u00a0\u00a0<\/span><\/p>\n

Semaine 3<\/em><\/span><\/span><\/p>\n

Lundi <\/em><\/span><\/span><\/p>\n

Midi -> Andouillettes aux pommes de terre<\/a>, fruits<\/em><\/span><\/span><\/p>\n

Soir -> Cordons bleus de poulet, petits pois,<\/a> cr\u00e8me dessert au chocolat<\/a><\/em><\/span><\/span><\/p>\n

Mardi<\/em><\/span><\/span><\/p>\n

Midi -> Saumon aux poivrons<\/a>, chou-fleur pan\u00e9<\/a>, yaourt<\/a><\/em><\/span><\/span><\/p>\n

Soir -> \u0152ufs farcis au jambon<\/a>, Steaks hach\u00e9s sauce oseille, champignons et riz<\/em><\/span>,<\/a><\/span> tarte aux pommes<\/a><\/em><\/span><\/span><\/p>\n

Mercredi <\/em><\/span><\/span><\/p>\n

Midi -> Cr\u00eapes au jambon et au fromage<\/a>, coquillettes, \u00a0fruits<\/em><\/span><\/span><\/p>\n

Soir -> C\u00e9leri r\u00e9moulade<\/a>, brandade\u00a0de morue parmenti\u00e8re<\/a>, Cr\u00e8me br\u00fbl\u00e9e<\/a><\/em><\/span><\/span><\/p>\n

Jeudi<\/em><\/span><\/span><\/p>\n

Midi -> Eminc\u00e9 de poulet aux champignons et pur\u00e9e de carottes<\/a>, fruits<\/em><\/span><\/span><\/p>\n

Soir ->Champignons de Paris en salade<\/a>, spaghetti bolognaise<\/a>, Cr\u00e8me br\u00fbl\u00e9e<\/a><\/em><\/span><\/span><\/p>\n

Vendredi <\/em><\/span><\/span><\/p>\n

Midi -> Salade Landaise<\/a>, fruits<\/em><\/span><\/span><\/p>\n

Soir -> <\/em><\/span><\/span>Salade de bl\u00e9 au saumon, moules<\/em><\/span><\/em><\/span><\/a>,<\/span> Croquettes de hoki,<\/a> salade verte, cr\u00e8me dessert au chocolat<\/a><\/em><\/span><\/span><\/p>\n

Samedi <\/em><\/span><\/span><\/p>\n

Midi\u00a0-> Tarte \u00e0 la tomate, oignon et fromage de brebis<\/a>, boudin noir aux poivrons, pur\u00e9e<\/a>, fruits<\/em><\/span><\/span><\/p>\n

Soir -> Lapin \u00e0 la moutarde \u00e0 l’ancienne,<\/a> pur\u00e9e de pommes de terre<\/a>, tartelettes au citron<\/a><\/em><\/span><\/span><\/p>\n

Dimanche<\/em><\/span><\/span><\/p>\n

Midi -> Saut\u00e9 de porc au Brie, pommes de terre,<\/a> salade verte, whoopie pies au framboises et th\u00e9 matcha<\/a><\/em><\/span><\/span><\/p>\n

Soir -> Pizza<\/a>, glace<\/a><\/em><\/span><\/span><\/p>\n

Semaine 4<\/em><\/span><\/span><\/p>\n

Lundi<\/em><\/span><\/span><\/p>\n

Midi -> Taboul\u00e9 aux carottes, radis et cervelas<\/a>, clafoutis aux pommes et cerises au miel<\/a><\/em><\/span><\/span><\/p>\n

Soir -> Courgettes et tomates farcies aux deux saumons<\/a>, <\/em><\/span><\/span>cr\u00e8me dessert au chocolat<\/a><\/em><\/span><\/span><\/p>\n

Mardi<\/em><\/span><\/span><\/p>\n

Midi -> Poulet r\u00f4ti aux tomates, paprika fum\u00e9 et chorizo et frites,<\/a> fruits<\/em><\/span><\/span><\/p>\n

Soir -> Epaule d’agneau aux lentilles<\/a>, yaourt<\/a><\/em><\/span><\/span><\/p>\n

Mercredi <\/em><\/span><\/span><\/p>\n

Midi -> C\u00f4tes de porc sauce \u00e9chalotes,<\/a> po\u00eal\u00e9e de courgettes et petits pois<\/a>, Petits Petits ramequins au chocolat<\/a><\/em><\/span><\/span><\/p>\n

Soir -> Salade de lentilles, carottes et saumon (avec les restes)<\/a> , brick de steak hach\u00e9,<\/a> fruits<\/em><\/span><\/span><\/p>\n

Jeudi <\/em><\/span><\/span><\/p>\n

Midi -> Coquelets au citron et aux l\u00e9gumes<\/a>, yaourt<\/a><\/em><\/span><\/span><\/p>\n

Soir -> Pennes au lard, jambon et tomates et b\u00e9chamel<\/a>, fruits<\/em><\/span><\/span><\/p>\n

Vendredi\u00a0<\/em><\/span><\/span><\/p>\n

Midi -> Colin sauce ciboulette, riz<\/a>, crumble aux pommes et aux noix<\/a><\/em><\/span><\/span><\/p>\n

Soir ->Soupe paysanne au lard<\/a>,\u00a0 salade et croque briards<\/a> , yaourt<\/a><\/em><\/span><\/span><\/p>\n

Samedi <\/em><\/span><\/span><\/p>\n

Midi -> Croque monsieur vari\u00e9s<\/a>, salade verte, Verrines au fromage blanc et fruits<\/a><\/em><\/span><\/span><\/p>\n

Soir -> Pamplemousses farcis<\/a>, Roti de veau \u00e0 l\u2019ail<\/a>, tarte au sucre<\/a><\/em><\/span><\/span><\/p>\n

Dimanche<\/em><\/span><\/span><\/p>\n

Midi -> Beignets de crevettes<\/a>, tagliatelles aux langoustines<\/a>, crabe et saumon fum\u00e9<\/a>, fondant au chocolat<\/a><\/em><\/span><\/span><\/p>\n

Soir-> Avocats et crevettes sauce cocktail<\/a>, Roti de b\u0153uf<\/a>, pommes de terre et cancoillotte,<\/a>\u00a0brochettes de fruits<\/a><\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n

Commentaires<\/p>\n