{"id":3794,"date":"2019-10-07T12:56:35","date_gmt":"2019-10-07T12:56:35","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3794"},"modified":"2024-08-16T12:51:22","modified_gmt":"2024-08-16T12:51:22","slug":"riz-parfume-aux-brocolis-et-mais","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/riz-semoule\/riz-parfume-aux-brocolis-et-mais\/","title":{"rendered":"Riz parfum\u00e9 aux brocolis et ma\u00efs."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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\u00bd t\u00eate de brocolis<\/span><\/em><\/span><\/span><\/p>\n

1 petite boite de ma\u00efs<\/span><\/em><\/span><\/span><\/p>\n

200 g de riz long<\/span><\/em><\/span><\/span><\/p>\n

2 gousses d’ail<\/span><\/em><\/span><\/span><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/span><\/span><\/p>\n

1 bonne c \u00e0 s de fromage frais type St Mor\u00eat<\/span><\/em><\/span><\/span><\/p>\n

1 cube de bouillon de volaille<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s rase d’\u00e9pices pour riz parfum\u00e9 d\u00e9tails sur ce lien -> <\/span>\u00c9pic\u00e9too<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

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D\u00e9tailler le brocoli en petits bouquets, peler, d\u00e9germer et hacher l’ail, laver et ciseler le persil. Dans un faitout, mettre l’huile d’olive \u00e0 chauffer sans la faire fumer, ajouter l’ail et laisser suer quelques instants sans coloration, ajouter ensuite les bouquets de brocolis.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter les \u00e9pices, remuer et verser le bouillon, laisser cuire environ 10 minutes \u00e0 petits fr\u00e9missements. Lorsque les brocolis sont aux \u00be cuits, ajouter le riz, saler et poivrer. M\u00e9langer et laisser cuire doucement, surveiller la cuisson du riz au besoin ajouter un peu d’eau.<\/span><\/em><\/span><\/span><\/p>\n

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Lorsque le riz est cuit et qu’il a absorb\u00e9 toute le bouillon, ajouter le ma\u00efs, le persil et m\u00e9langer, laisser chauffer encore quelques instants puis\u00a0ajouter le fromage frais et arr\u00eater la cuisson.<\/span><\/em><\/span><\/span><\/p>\n

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M\u00e9langer, rectifier l’assaisonnement et servir aussit\u00f4t. Accompagne tr\u00e8s bien, une volaille, une grillade ou encore un filet de poisson.<\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/span><\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes \u00bd t\u00eate de brocolis 1 petite boite de ma\u00efs 200 g de riz long 2 gousses d’ail 1 petit bouquet de persil plat 1 bonne c \u00e0 s de fromage frais type St Mor\u00eat 1 cube de bouillon de volaille 1 c \u00e0 s rase d’\u00e9pices … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":75950,"parent":163,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3794","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3794"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3794\/revisions"}],"predecessor-version":[{"id":89216,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3794\/revisions\/89216"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/163"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/75950"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}