{"id":37583,"date":"2021-07-04T19:27:14","date_gmt":"2021-07-04T19:27:14","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=37583"},"modified":"2024-07-31T12:26:12","modified_gmt":"2024-07-31T12:26:12","slug":"thon-et-macaronis-aux-saveurs-basques","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/thon-et-macaronis-aux-saveurs-basques\/","title":{"rendered":"Thon et macaronis aux saveurs basques."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 2 personnes<\/em><\/span><\/p>\n

\"\"<\/span><\/p>\n

250 g de thon rouge ou blanc frais <\/em><\/span><\/p>\n

1 poivron rouge <\/em><\/span><\/span><\/p>\n

1 belle oignon nouveau et sa tige <\/em><\/span><\/span><\/p>\n

1 bouquet de persil <\/em><\/span><\/span><\/p>\n

20 olives vertes farcies \u00e0 l’ail <\/em><\/span><\/span><\/p>\n

\u00bd c \u00e0 c de piment d’Espelette <\/em><\/span><\/span><\/p>\n

60 g d’Ossau Iraty <\/em><\/span><\/span><\/p>\n

Sel et poivre <\/em><\/span><\/span><\/p>\n

Huile d’olive<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/em><\/span><\/span><\/p>\n

\u00a0Laver et couper le poivron en lani\u00e8res puis en petits d\u00e9s, laver peler et couper <\/em><\/span>l’oignon en petits morceaux ainsi que la tige.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Couper le thon en morceaux. Dans une sauteuse mettre un filet d’huile d’olive et y mettre <\/em><\/span>les poivrons et l’oignon \u00e0 suer (r\u00e9server les tiges de l’oignon). <\/em><\/span>Lorsque le poivron change de couleur ajouter les morceaux de thon <\/em><\/span>saler et poivrer,<\/span> remuer<\/span> d\u00e9licatement.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ajouter le persil et les tiges d’oignon et m\u00e9langer doucement<\/em><\/span>. Ajouter le piment d’Espelette et les olives, m\u00e9langer d\u00e9licatement.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"\u00a0<\/span><\/p>\n

Laisser mijoter <\/em><\/span>5 minutes. <\/em><\/span>Mettre de l’eau sal\u00e9e \u00e0 chauffer et y faire cuire les macaronis <\/em><\/span>d\u00e8s l’\u00e9bullition.<\/em><\/span>\u00a0<\/em><\/span>Egoutter les macaronis et les verser sur le thon.<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

M\u00e9langer d\u00e9licatement <\/em><\/span>pour ne pas \u00e9craser le thon. <\/em><\/span>Couper l’Ossau Iraty en petits d\u00e9s, l’ajouter juste avant de servir<\/em><\/span>. <\/em><\/span>Servir avec un filet d’huile d’olive.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

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\"\"<\/span><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 2 personnes 250 g de thon rouge ou blanc frais 1 poivron rouge 1 belle oignon nouveau et sa tige 1 bouquet de persil 20 olives vertes farcies \u00e0 l’ail \u00bd c \u00e0 c de piment d’Espelette 60 g d’Ossau Iraty Sel et poivre Huile d’olive \u00a0Laver et couper … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85721,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37583","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/37583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=37583"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/37583\/revisions"}],"predecessor-version":[{"id":88273,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/37583\/revisions\/88273"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85721"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=37583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}