{"id":3708,"date":"2019-10-07T10:40:48","date_gmt":"2019-10-07T10:40:48","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3708"},"modified":"2024-08-16T12:51:00","modified_gmt":"2024-08-16T12:51:00","slug":"pennes-aux-crevettes-surimi-sauce-cremee-aux-epices-a-colombo","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/pates\/pennes-aux-crevettes-surimi-sauce-cremee-aux-epices-a-colombo\/","title":{"rendered":"Pennes aux crevettes, surimi, sauce cr\u00e9m\u00e9e aux \u00e9pices \u00e0 colombo."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/p>\n

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300 g de pennes ou p\u00e2tes de votre choix<\/span><\/em><\/span><\/p>\n

1 oignon blanc et ses tiges<\/span><\/em><\/span><\/p>\n

15 crevettes roses<\/span><\/em><\/span><\/p>\n

1 tomate<\/span><\/em><\/span><\/p>\n

6 b\u00e2tonnets de surimi<\/span><\/em><\/span><\/p>\n

2 gousses d’ail<\/span><\/em><\/span><\/p>\n

1 kub’or<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s rase d’\u00e9pice \u00e0 colombo d\u00e9tail sur ce lien -> \u00c9pic\u00e9too<\/span><\/em><\/span><\/p>\n

3 c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/span><\/p>\n

Sel et poivre\u00a0\u00a0<\/span><\/em><\/span><\/p>\n

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Laver et couper la tomate en petits d\u00e9s, couper le surimi en petits morceaux, peler et hacher l’oignon et ses tiges et les gousses d’ail d\u00e9germ\u00e9es . D\u00e9cortiquer les crevettes et\u00a0<\/span><\/em><\/span>les <\/span><\/em>couper en deux. Mettre une casserole d’eau sal\u00e9e \u00e0 chauffer avec le kub’or.<\/span><\/em><\/p>\n

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\u00a0\u00c0 l’\u00e9bullition, y mettre les p\u00e2tes \u00e0 cuire selon vos go\u00fbts et les indications du paquet. Dans une po\u00eale, mettre le beurre \u00e0 fondre, ajouter les oignons et l’ail, faite suer sans coloration.<\/span><\/em><\/span><\/p>\n

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Ajouter les tomates, les crevettes et le surimi ainsi que les tiges d’oignon. M\u00e9langer et laisser suer quelques instants toujours sans coloration. Saler et poivrer, ajouter les \u00e9pices et m\u00e9langer.<\/span><\/em><\/span><\/p>\n

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Ajouter la cr\u00e8me, m\u00e9langer \u00e0 nouveau. Go\u00fbter les p\u00e2tes si elles sont cuites, pr\u00e9lever une petite louche d’eau de cuisson et\u00a0<\/span><\/em><\/span>l’<\/span><\/em>ajouter dans la po\u00eale, m\u00e9langer.\u00a0<\/span><\/em><\/p>\n

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\u00c0 l’aide d’une \u00e9cumoire, prenez les p\u00e2tes, ne les \u00e9gouttez pas dans une passoire, la sauce ne sera que meilleure et\u00a0<\/span><\/em><\/span>les <\/span><\/em>d\u00e9poser dans la po\u00eale. M\u00e9langer et servir aussit\u00f4t.\u00a0<\/span><\/em><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes 300 g de pennes ou p\u00e2tes de votre choix 1 oignon blanc et ses tiges 15 crevettes roses 1 tomate 6 b\u00e2tonnets de surimi 2 gousses d’ail 1 kub’or 1 c \u00e0 s rase d’\u00e9pice \u00e0 colombo d\u00e9tail sur ce lien -> \u00c9pic\u00e9too 3 c \u00e0 … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":70142,"parent":160,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3708","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3708"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3708\/revisions"}],"predecessor-version":[{"id":89017,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3708\/revisions\/89017"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/70142"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}