{"id":3314,"date":"2019-10-05T20:04:53","date_gmt":"2019-10-05T20:04:53","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3314"},"modified":"2025-03-25T10:06:03","modified_gmt":"2025-03-25T10:06:03","slug":"salade-de-riz-petits-pois-crudites-thon-surimi","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-riz-petits-pois-crudites-thon-surimi\/","title":{"rendered":"Salade de riz, petits pois, crudit\u00e9s, thon, surimi."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 6 personnes<\/em><\/span><\/span><\/p>\n

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500 g de riz long<\/span><\/em><\/span><\/span><\/p>\n

\u00bd botte de radis<\/span><\/em><\/span><\/span><\/p>\n

\u00bd boite de petits pois carottes<\/span><\/em><\/span><\/span><\/p>\n

2\u00a0tomates<\/span><\/em><\/span><\/span><\/p>\n

\u00bd concombre<\/span><\/em><\/span><\/span><\/p>\n

1\u00a0oignon blanc\u00a0et ses tiges<\/span><\/em><\/span><\/span><\/p>\n

1 boite de thon au naturel<\/span><\/em><\/span><\/span><\/p>\n

6 b\u00e2tons de surimi<\/span><\/em><\/span><\/span><\/p>\n

\u00bd poivron vert<\/span><\/em><\/span><\/span><\/p>\n

Vinaigrette<\/span><\/em><\/span><\/span><\/span><\/p>\n

Sel, poivre<\/span><\/em><\/span><\/span><\/p>\n

5 c \u00e0 s d’huile de tournesol<\/span><\/em><\/span><\/span><\/p>\n

2 c \u00e0 s de Vinaigre de vin\u00a0<\/span><\/em><\/span><\/span><\/p>\n

Recette de la vinaigrette sur ce lien -> Vinaigrette <\/a><\/span><\/em><\/span><\/span><\/p>\n

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\u00a0Cuire le riz dans une casserole d’eau sal\u00e9e. \u00c9goutter les petits pois carottes et le thon, laver les l\u00e9gumes, couper en d\u00e9s les tomates, le poivron.<\/span><\/em><\/span><\/span><\/p>\n

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Couper en d\u00e9s <\/em><\/span><\/span>le concombre, l’oignon et ses tiges, les radis en rondelles.<\/span><\/em><\/p>\n

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\u00a0le surimi en petits morceaux. Mettre dans un saladier, les petits pois\/carottes, le concombre, le surimi, les poivrons.<\/span><\/em><\/span><\/span> Ajouter les radis.<\/span><\/em><\/p>\n

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Ajouter ensuite les tomates, le thon. <\/span><\/em><\/span><\/span>M\u00e9langer le tout.<\/span><\/em><\/p>\n

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\u00a0Cuire le riz dans une casserole d’eau sal\u00e9e.\u00a0 L’\u00e9goutter lorsqu’il est cuit et le refroidir sous l’eau froide, l’ajouter dans le saladier et m\u00e9langer. <\/span><\/em><\/span><\/span><\/p>\n

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faire la vinaigrette et l’ajouter, m\u00e9langer, go\u00fbter et rectifier l’assaisonnement au besoin, servir bien froid.<\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/span><\/p>\n

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Commentaires\u00a0(4)<\/small><\/h3>\n
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\"labet\"<\/p>\n<\/div>\n

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