{"id":3299,"date":"2019-10-05T19:09:15","date_gmt":"2019-10-05T19:09:15","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3299"},"modified":"2024-05-02T15:05:23","modified_gmt":"2024-05-02T15:05:23","slug":"salade-de-riz-aux-crevettes-thon-courgette-et-mais","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-riz-aux-crevettes-thon-courgette-et-mais\/","title":{"rendered":"Salade de riz aux crevettes, thon, courgette et ma\u00efs."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 4 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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1 petite boite de ma\u00efs<\/span><\/em><\/span><\/span><\/p>\n

1 petite boite de thon au naturel<\/span><\/em><\/span><\/span><\/p>\n

\u00bd courgette<\/span><\/em><\/span><\/span><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/span><\/span><\/p>\n

12 belles crevettes<\/span><\/em><\/span><\/span><\/p>\n

300g de riz long<\/span><\/em><\/span><\/span><\/p>\n

1 \u00e9chalote<\/span><\/em><\/span><\/span><\/p>\n

\u00bd boite de fromage frais ail et fines herbes en petits d\u00e9s<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 d’\u00e9pices pour vinaigrette -> <\/span>Les r\u00e9coltes du monde<\/span><\/a><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de vinaigre de vin<\/span><\/em><\/span><\/span><\/p>\n

3 c \u00e0 s d’huile de tournesol<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

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Mettre le riz \u00e0 cuire dans une marmite d’eau sal\u00e9e \u00e0 \u00e9bullition, pendant ce temps, d\u00e9cortiquer et couper les crevettes en morceaux, peler et hacher l’\u00e9chalote, laver et couper la courgette en petits d\u00e9s, laver et ciseler le persil. \u00c9goutter le thon\u00a0 et le ma\u00efs.<\/span><\/em><\/span><\/span><\/p>\n

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Lors que le riz es cuit, l’\u00e9goutter et le rincer sous l’eau froide pour le refroidir, le mettre ensuite dans le saladier, ajouter le ma\u00efs, le thon et m\u00e9langer, ajouter ensuite les courgettes et m\u00e9langer \u00e0 nouveau.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter les crevettes, le fromage et les \u00e9pices et les \u00e9chalotes et m\u00e9langer le tout d\u00e9licatement.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter le persil et m\u00e9langer \u00e0 nouveau, saler et poivrer et ajouter le vinaigre, m\u00e9langer encore une fois.<\/span><\/em><\/span><\/span><\/p>\n

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Terminer par l’huile, m\u00e9langer une derni\u00e8re fois et entreposer au r\u00e9frig\u00e9rateur environ 30 minutes, servir bien frais.<\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/span><\/p>\n

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\"\"\u00a0\"\"<\/p>\n

\"\"<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 4 personnes 1 petite boite de ma\u00efs 1 petite boite de thon au naturel \u00bd courgette 1 petit bouquet de persil plat 12 belles crevettes 300g de riz long 1 \u00e9chalote \u00bd boite de fromage frais ail et fines herbes en petits d\u00e9s 1 c \u00e0 d’\u00e9pices pour vinaigrette … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":76105,"parent":165,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3299","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3299"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3299\/revisions"}],"predecessor-version":[{"id":76225,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3299\/revisions\/76225"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/76105"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}