{"id":3216,"date":"2019-10-05T15:59:36","date_gmt":"2019-10-05T15:59:36","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=3216"},"modified":"2024-04-29T22:14:48","modified_gmt":"2024-04-29T22:14:48","slug":"salade-de-crudites-carotte-tomate-mais-etc-au-thon","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-crudites-carotte-tomate-mais-etc-au-thon\/","title":{"rendered":"Salade de crudit\u00e9s (carotte, tomate, ma\u00efs, etc.) au thon."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

\"\"\u00a0\"\"\"\"<\/span><\/span><\/span><\/p>\n

Ingr\u00e9dients pour 2 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

\"\"<\/p>\n

1 grosse carotte<\/span><\/em><\/span><\/p>\n

1 oignon blanc et ses tiges<\/span><\/em><\/span><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/span><\/p>\n

2 tomates<\/span><\/em><\/span><\/p>\n

\u00bc de poivron vert<\/span><\/em><\/span><\/p>\n

\u00bc de poivron jaune<\/span><\/em><\/span><\/p>\n

1 boite de ma\u00efs<\/span><\/em><\/span><\/p>\n

1 boite de thon au naturel<\/span><\/em><\/span><\/p>\n

1 petit bol de vinaigrette<\/span><\/em><\/span><\/p>\n

Recette de la vinaigrette sur ce lien -> <\/span>Vinaigrette<\/span>\u00a0<\/span><\/a><\/span><\/em><\/span><\/p>\n

Variante avec riz et\u00a0 \u0153ufs -><\/span> Salade de riz et de crudit\u00e9s (tomates, ma\u00efs, carottes etc.) au thon<\/span> \"\"<\/span><\/a><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Peler, laver et r\u00e2per la carotte, laver et d\u00e9tailler les poivrons et les tomates en petits d\u00e9s, laver et ciseler finement les tiges de l’oignon et le persil. Hacher l’oignon, \u00e9goutter le ma\u00efs et le thon. Dans un saladier, mettre le thon, les poivrons et les tomates, m\u00e9langer, ajouter les oignons, le persil et les tiges d’oignon, m\u00e9langer \u00e0 nouveau.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter le ma\u00efs, m\u00e9langer et finir par les carottes, m\u00e9langer \u00e0 nouveau. M\u00e9langer entre chaque ajout d’ingr\u00e9dients permet que tout soit bien m\u00e9langer.<\/span><\/em><\/span><\/p>\n

\"\" \"\"<\/p>\n

R\u00e9aliser votre vinaigrette, l’ajouter et remuer, entreposer une petite demi-heure au r\u00e9frig\u00e9rateur avant de servir.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

\"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 2 personnes 1 grosse carotte 1 oignon blanc et ses tiges 1 petit bouquet de persil plat 2 tomates \u00bc de poivron vert \u00bc de poivron jaune 1 boite de ma\u00efs 1 boite de thon au naturel 1 petit bol de vinaigrette Recette de la vinaigrette sur ce … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":75269,"parent":165,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3216","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3216"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3216\/revisions"}],"predecessor-version":[{"id":75652,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/3216\/revisions\/75652"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/75269"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}