{"id":31104,"date":"2021-05-07T13:54:29","date_gmt":"2021-05-07T13:54:29","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=31104"},"modified":"2025-03-28T12:39:30","modified_gmt":"2025-03-28T12:39:30","slug":"omelette-poivrons-lardons-fumes-et-tomates","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/oeufs-fromages-yaourts-laitages\/oeufs\/omelette-poivrons-lardons-fumes-et-tomates\/","title":{"rendered":"Omelette poivrons, lardons fum\u00e9s et tomates."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\u00a0 \u00a0<\/em>\u00a0\"\" \"\"<\/em>\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 2 personnes<\/em><\/span><\/span><\/p>\n

\"\"\u00a0<\/em><\/span><\/p>\n

6\u00a0<\/em><\/span>\u0153ufs<\/i><\/span><\/span><\/span><\/p>\n

1 \u00e9chalote<\/em><\/span><\/p>\n

1 tomate<\/em><\/span><\/p>\n

\u00bd poivron<\/em><\/span><\/p>\n

100 g de lardons fum\u00e9s<\/em><\/span><\/p>\n

1 morceau de beurre<\/em><\/span><\/p>\n

1 c \u00e0 s d’huile d’olive<\/em><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Casser les <\/span>\u0153ufs,<\/span><\/span><\/em>\u00a0les mettre dans un shaker ou dans un\u00a0<\/em>saladier.\u00a0<\/em>Les saler, poivrer, fermer le shaker et agiter\u00a0<\/em>ou battre \u00e0 la fourchette dans le saladier.\u00a0<\/em>Laver le poivron et la tomate et les couper en petits d\u00e9s. <\/em>Peler et \u00e9mincer l’\u00e9chalote.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\u00a0<\/em>Dans une po\u00eale anti adh\u00e9sive, mettre le beurre <\/em>\u00e0 chauffer, y mettre \u00e0 suer les \u00e9chalote, ajouter ensuite\u00a0<\/em>les tomates, poivrons et lardons, laisser suer quelques minutes\u00a0<\/em>sans coloration.\u00a0<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Verser ensuite les <\/span>\u0153ufs<\/span> dessus.\u00a0<\/span><\/span><\/em>Faire cuire \u00e0 feux moyen en ramenant les bords vers le centre.\u00a0<\/em>Lorsque votre omelette a le degr\u00e9 de cuisson d\u00e9sir\u00e9e\u00a0<\/em>baveuse ou plus cuite faite la glisser dans l’assiette et la pliant <\/em>en deux, d\u00e9guster sans attendre.<\/em><\/span><\/p>\n

\"\"<\/p>\n

\u00a0Un repas l\u00e9ger avec une salade verte le soir.\u00a0<\/em>Vous pouvez ajouter un filet de vinaigre de vin sur votre omelette\u00a0<\/em>dans votre assiette si vous aimez!<\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/p>\n

\"\"<\/span><\/p>\n

\u00a0\"\" \"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 \u00a0\u00a0 Ingr\u00e9dients pour 2 personnes \u00a0 6\u00a0\u0153ufs 1 \u00e9chalote 1 tomate \u00bd poivron 100 g de lardons fum\u00e9s 1 morceau de beurre 1 c \u00e0 s d’huile d’olive Sel et poivre Casser les \u0153ufs,\u00a0les mettre dans un shaker ou dans un\u00a0saladier.\u00a0Les saler, poivrer, fermer le shaker et agiter\u00a0ou battre \u00e0 … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":86834,"parent":239,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31104","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/31104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=31104"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/31104\/revisions"}],"predecessor-version":[{"id":94136,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/31104\/revisions\/94136"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/239"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/86834"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=31104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}