{"id":30167,"date":"2021-04-20T16:28:02","date_gmt":"2021-04-20T16:28:02","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=30167"},"modified":"2024-08-16T12:51:23","modified_gmt":"2024-08-16T12:51:23","slug":"poelee-de-legumes-epicee-semoule-merguez-et-chipolatas","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/saucisses-chipolatas-merguez-andouille-etc\/poelee-de-legumes-epicee-semoule-merguez-et-chipolatas\/","title":{"rendered":"Po\u00eal\u00e9e de l\u00e9gumes \u00e9pic\u00e9e, semoule, merguez et chipolatas."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

\"\" \"\"\u00a0 \"\"<\/p>\n

Ingr\u00e9dients pour 7 personnes<\/span><\/em><\/span><\/span><\/p>\n

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6 chipolatas <\/span><\/em><\/span><\/p>\n

6 merguez (oubli\u00e9es sur la photo)<\/span><\/em><\/span><\/p>\n

2 tomates <\/span><\/em><\/span><\/p>\n

1 petite boite de petits pois\/carottes<\/span><\/em><\/span><\/p>\n

1 oignon blanc et ses tiges <\/span><\/em><\/span><\/p>\n

50 g de d\u00e9s de chorizo doux <\/span><\/em><\/span><\/p>\n

1 \u00e9chalote<\/span><\/em><\/span><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s rase de m\u00e9lange marocain d\u00e9tails sur ce lien -> \u00c9pic\u00e9too <\/span><\/em><\/span><\/p>\n

500 g de semoule <\/span><\/em><\/span><\/p>\n

800 g d’eau chaude <\/span><\/em><\/span><\/p>\n

Huile d’olive <\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Couper les chipolatas et les merguez en morceaux, laver et couper les tomates en petits morceaux, peler et hacher l’\u00e9chalote et l’oignon blanc, ciseler les tiges. Laver et ciseler le persil. \u00c9goutter les petits pois\/carottes. Dans une po\u00eale, mettre un filet d’huile d’olive.<\/span><\/em><\/span><\/p>\n

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Ajouer les merguez et les chipolatas et les cuire aux \u00be.<\/span><\/em><\/span><\/p>\n

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Ajouter ensuite l’\u00e9chalote, les oignon et leurs tiges et m\u00e9langer, laisser suer quelques instants. Ajouter ensuite les d\u00e9s de chorizo et les tomates, laisser mijoter 5 minutes en remuant.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter le persil, les petits pois\/carottes et les \u00e9pices, saler et poivre, m\u00e9langer et laisser encore mijoter 5 petites minutes \u00e0 feu doux.<\/span><\/em><\/span><\/p>\n

\"\"\u00a0\"\"<\/span><\/em><\/span><\/p>\n

R\u00e9aliser votre semoule, la verser dans un saladier, ajouter l’eau chaude, saler et poivre et mettre au micro-ondes pleine puissance 5 minutes. \u00c9grainer ensuite avec une fourchette, ajouter un filet d’huile d’olive, m\u00e9langer et servir avec la po\u00eal\u00e9e de l\u00e9gumes aux saucisses. <\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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\u00a0\"\" \"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 7 personnes 6 chipolatas 6 merguez (oubli\u00e9es sur la photo) 2 tomates 1 petite boite de petits pois\/carottes 1 oignon blanc et ses tiges 50 g de d\u00e9s de chorizo doux 1 \u00e9chalote 1 petit bouquet de persil plat 1 c \u00e0 s rase de m\u00e9lange marocain d\u00e9tails … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85237,"parent":138,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30167","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/30167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=30167"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/30167\/revisions"}],"predecessor-version":[{"id":89281,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/30167\/revisions\/89281"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85237"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=30167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}