{"id":29364,"date":"2021-03-16T21:34:36","date_gmt":"2021-03-16T21:34:36","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=29364"},"modified":"2024-08-16T12:51:23","modified_gmt":"2024-08-16T12:51:23","slug":"poelee-de-legumes-aux-merguez-et-semoule-epicee","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/saucisses-chipolatas-merguez-andouille-etc\/poelee-de-legumes-aux-merguez-et-semoule-epicee\/","title":{"rendered":"Po\u00eal\u00e9e de l\u00e9gumes aux merguez et semoule \u00e9pic\u00e9e."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

6 merguez<\/span><\/em><\/span><\/p>\n

2 tomates <\/span><\/em><\/span><\/p>\n

\u00bd poivron vert<\/span><\/em><\/span><\/p>\n

3 tiges de c\u00e9leri branche <\/span><\/em><\/span><\/p>\n

1 oignon blanc et ses tiges<\/span><\/em><\/span><\/p>\n

\u00bd oignon\u00a0<\/span><\/em><\/span><\/p>\n

2 carottes <\/span><\/em><\/span><\/p>\n

1 petite boite de ma\u00efs<\/span><\/em><\/span><\/p>\n

1 morceau de beurre<\/span><\/em><\/span><\/p>\n

1 filet d’huile d’olive<\/span><\/em><\/span><\/p>\n

1 cube de bouillon de volaille<\/em><\/span><\/p>\n

120ml d’eau<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s rase d’\u00e9pices marocaines d\u00e9tails sur ce lien -> \u00c9pic\u00e9too\u00a0<\/span><\/span><\/em><\/span><\/p>\n

Poivre<\/span><\/em><\/span><\/p>\n

Pour la semoule <\/span><\/em><\/span><\/p>\n

200 g de semoule <\/span><\/em><\/span><\/p>\n

320 g d’eau<\/span><\/em><\/span><\/p>\n

10 g de beurre<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s rase d’\u00e9pices marocaines<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Laver et couper les tomates, poivrons, c\u00e9leri et carottes pel\u00e9es en petits morceaux. Ciseler les tiges d’oignons, hacher les oignons. \u00c9goutter le ma\u00efs et couper les merguez en 5. Dans une sauteuse, mettre l’huile et un petit morceau de beurre \u00e0 fondre, ajouter les oignons et laissez l\u00e8s suer.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ajouter ensuite les carottes, les poivrons et le c\u00e9leri, laisser suer encore quelques instants en remuant, ajouter ensuite les merguez.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Laissez-les cuire quelques instants et ajouter les tomates et les tiges d’oignons, m\u00e9langer, ajouter le ma\u00efs.<\/span><\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"\u00a0<\/span><\/em><\/span><\/p>\n

Remuer, ajouter les \u00e9pices et poivrer (Pas de sel le bouillon est assez sal\u00e9). Dissoudre le cube de bouillon de volaille dans les 120 ml d’eau chaude.\u00a0 Ajouter le bouillon et laisser mijoter environ 15 bonnes minutes.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"\u00a0<\/span><\/p>\n

Le bouillon en fin de cuisson doit avoir pratiquement r\u00e9duit.\u00a0 Pr\u00e9parer la semoule, la saler et poivrer, ajouter la c \u00e0 s d’\u00e9pices marocaines, verser les 320 ml d’eau chaude et mettre au micro-onde 2 minutes \u00e0 pleine puissance.<\/span><\/em><\/span><\/p>\n

\"\" \"\"<\/em><\/span><\/p>\n

Ajouter le beurre et m\u00e9langer, servir la semoule avec les l\u00e9gumes aux merguez. <\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 6 merguez 2 tomates \u00bd poivron vert 3 tiges de c\u00e9leri branche 1 oignon blanc et ses tiges \u00bd oignon\u00a0 2 carottes 1 petite boite de ma\u00efs 1 morceau de beurre 1 filet d’huile d’olive 1 cube de bouillon de volaille 120ml d’eau 1 c \u00e0 s … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85235,"parent":138,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29364","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/29364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=29364"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/29364\/revisions"}],"predecessor-version":[{"id":89280,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/29364\/revisions\/89280"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85235"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=29364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}