{"id":28280,"date":"2021-02-05T23:25:21","date_gmt":"2021-02-05T23:25:21","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=28280"},"modified":"2024-06-28T16:07:54","modified_gmt":"2024-06-28T16:07:54","slug":"soles-sauce-epicee-echalotes-et-ciboulette","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/poissons-entiers\/soles-sauce-epicee-echalotes-et-ciboulette\/","title":{"rendered":"Soles sauce \u00e9pic\u00e9e \u00e9chalotes et ciboulette."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28275\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201534-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201534-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201534-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201534-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201534.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28277\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201544-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201544-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201544-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201544-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201544.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28273\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201529-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201529-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201529-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201529-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201529.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients pour 4 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28278\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194019-300x290.jpg\" alt=\"\" width=\"186\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194019-300x290.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194019-768x742.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194019-750x725.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194019.jpg 800w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>4 soles <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 belle \u00e9chalote<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em> 1 c \u00e0 c d&rsquo;\u00e9pices pour poissons<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em> \u00bd c \u00e0 c de piment d&rsquo;Espelette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em> 2 c \u00e0 s de ciboulette cisel\u00e9e ou d&rsquo;ail sauvage<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em> 3 c \u00e0 s de cr\u00e8me fra\u00eeche \u00e9paisse <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>10g de beurre pour la sauce <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 bon morceau de beurre pour la cuisson des soles <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Farine<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em> Sel et poivre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Comment enlever la peau des soles <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>sur ce lien -&gt; <a href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/vider-lever-des-filets-decoupe\/comment-enlever-la-peau-dune-sole-et-la-preparer\/\"><span style=\"color: #800080;\">Comment enlever la peau des soles et les pr\u00e9parer<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28257\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/recettes-de-fevrier-20211-300x210.jpg\" alt=\"\" width=\"215\" height=\"151\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/recettes-de-fevrier-20211-300x210.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/recettes-de-fevrier-20211-768x539.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/recettes-de-fevrier-20211-750x526.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/recettes-de-fevrier-20211.jpg 800w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28279\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194302-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194302-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194302-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194302-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194302.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28264\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194348-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194348-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194348-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194348-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194348.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28265\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194447-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194447-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194447-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194447-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194447.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Laver et ciseler la ciboulette finement, peler et hacher l&rsquo;\u00e9chalote finement \u00e9galement. Dans une casserole, mettre les 10g de beurre \u00e0 fondre, ajouter les \u00e9chalotes. Les faire l\u00e9g\u00e8rement dorer.\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28266\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194637-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194637-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194637-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194637-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194637.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28267\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194705-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194705-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194705-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194705-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194705.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28268\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194744-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194744-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194744-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194744-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194744.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><span style=\"text-align: center;\">Ajouter ensuite 3 c \u00e0 s d&rsquo;eau, m\u00e9langer et ajouter la cr\u00e8me fra\u00eeche. M\u00e9langer et baisser le feu. Ajouter la ciboulette et m\u00e9langer \u00e0 nouveau.\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28269\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194806-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194806-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194806-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194806-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194806.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28270\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194936-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194936-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194936-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194936-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_194936.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27424\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_202722-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_202722-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_202722-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_202722-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_202722.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Ajouter ensuite les \u00e9pices, le piment d&rsquo;Espelette et saler, remuer et r\u00e9server au chaud. Saler et poivrer les soles sur les deux faces, les fariner.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28271\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_195609-300x200.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_195609-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_195609-768x513.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_195609-750x501.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_195609.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28044\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210127_200614-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210127_200614-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210127_200614-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210127_200614-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210127_200614.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27425\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204310-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204310-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204310-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204310-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204310.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\u00a0 \u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Bien les enrober de farine puis tapotez l\u00e8s pour faire tomber l&rsquo;exc\u00e9dent. Dans une po\u00eale, mettre le beurre \u00e0 fondre. Lorsqu\u2019il devient couleur noisette clair, mettre les soles \u00e0 cuire environ 3 minutes et les retourner, les cuire environ encore 2 ou 3 minutes selon la grosseur.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27426\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204744-300x225.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204744-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204744-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204744-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/01\/20210109_204744.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Les servir avec la sauce maintenue au chaud et parsemer d&rsquo;un peu de ciboulette cisel\u00e9e au moment de servir.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Bon app\u00e9tit!<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28272\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201527-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201527-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201527-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201527-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201527.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28276\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201536-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201536-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201536-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201536-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201536.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <\/em><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28274\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201532-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201532-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201532-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201532-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/02\/20210205_201532.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24317 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/07\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/07\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/07\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 4 personnes 4 soles 1 belle \u00e9chalote 1 c \u00e0 c d&rsquo;\u00e9pices pour poissons \u00bd c \u00e0 c de piment d&rsquo;Espelette 2 c \u00e0 s de ciboulette cisel\u00e9e ou d&rsquo;ail sauvage 3 c \u00e0 s de cr\u00e8me fra\u00eeche \u00e9paisse 10g de beurre pour la sauce 1 bon morceau de &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/poissons-entiers\/soles-sauce-epicee-echalotes-et-ciboulette\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85432,"parent":187,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28280","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/28280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=28280"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/28280\/revisions"}],"predecessor-version":[{"id":85434,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/28280\/revisions\/85434"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/187"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85432"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=28280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}