{"id":2579,"date":"2019-10-03T12:24:08","date_gmt":"2019-10-03T12:24:08","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=2579"},"modified":"2024-04-28T22:49:52","modified_gmt":"2024-04-28T22:49:52","slug":"quiche-au-thon-et-poireaux-a-la-moutarde-a-lail-des-ours","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/tartes-et-quiches-salees\/quiche-au-thon-et-poireaux-a-la-moutarde-a-lail-des-ours\/","title":{"rendered":"Quiche au thon et poireaux \u00e0 la moutarde \u00e0 l’ail des ours."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour un moule de 24cm de \u00d8<\/em><\/u><\/span><\/span><\/span><\/p>\n

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1 beau poireau<\/span><\/em><\/span><\/span><\/p>\n

1 boite de thon au naturel de 265 g<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de moutarde \u00e0 l’ail des ours<\/span><\/em><\/span><\/span><\/p>\n

\u00a0\u00e0 d\u00e9faut moutarde forte<\/span><\/em><\/span><\/span><\/p>\n

3 \u0153ufs<\/span><\/em><\/span><\/span><\/p>\n

20 cl de cr\u00e8me fra\u00eeche\u00a0<\/span><\/em><\/span><\/span><\/p>\n

1 aillet ou 1 gousse d’ail<\/span><\/em><\/span><\/span><\/p>\n

1 p\u00e2te feuillet\u00e9e<\/span><\/em><\/span><\/span><\/p>\n

1 petit morceau de beurre<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Laver et \u00e9mincer finement le poireau et l’aillet ou hacher finement la gousse d’ail d\u00e9germ\u00e9e. Mettre la p\u00e2te dans un moule \u00e0 manquer et piquer le fond avec une fourchette. Mettre le beurre \u00e0 fondre dans une po\u00eale.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter les poireaux, saler et poivrer, m\u00e9langer et laisser mijoter \u00e0 feu doux environ 5 minutes en remuant r\u00e9guli\u00e8rement. <\/span><\/em><\/span><\/span>\u00c9goutter le thon,\u00a0<\/span><\/em>l’<\/span><\/em>ajouter aux poireaux.<\/span><\/em><\/p>\n

\"\" \"\" \"\"<\/p>\n

M\u00e9langer, verser le tout sur la p\u00e2te feuillet\u00e9e en r\u00e9partissant bien sur toute la surface. <\/span><\/em><\/span><\/span>Dans un shaker ou un saladier, y casser les \u0153ufs.<\/span><\/em><\/p>\n

\"\"\u00a0\"\" \"\"<\/p>\n

\u00a0Ajouter la cr\u00e8me, saler et poivrer, ajouter la moutarde. <\/span><\/em><\/span><\/span>Fermer le shaker et bien agiter ou bien battre au fouet i vous utilisez un saladier.<\/span><\/em><\/p>\n

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\u00a0Verser la pr\u00e9paration sur les poireaux. Enfourner \u00e0 200\u00b0 45 minutes environ selon les fours et le diam\u00e8tre (\u00d8) du moule. surveiller la cuisson et la coloration. Servi avec une bonne salade verte c’est un plat qui suffit pour un soir.<\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/span><\/p>\n

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\"\"\u00a0\"\"<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour un moule de 24cm de \u00d8 1 beau poireau 1 boite de thon au naturel de 265 g 1 c \u00e0 s de moutarde \u00e0 l’ail des ours \u00a0\u00e0 d\u00e9faut moutarde forte 3 \u0153ufs 20 cl de cr\u00e8me fra\u00eeche\u00a0 1 aillet ou 1 gousse d’ail 1 p\u00e2te feuillet\u00e9e … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":74058,"parent":2526,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2579","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2579"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2579\/revisions"}],"predecessor-version":[{"id":74404,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2579\/revisions\/74404"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2526"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/74058"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}