{"id":2502,"date":"2019-10-03T08:56:38","date_gmt":"2019-10-03T08:56:38","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=2502"},"modified":"2024-05-12T15:21:04","modified_gmt":"2024-05-12T15:21:04","slug":"taboule-aux-sardines-et-piment-despelette","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/entrees-froides\/taboule-aux-sardines-et-piment-despelette\/","title":{"rendered":"Taboul\u00e9 aux sardines et piment d’Espelette"},"content":{"rendered":"

Une recette de Maxi hors-s\u00e9rie n\u00b020, revue \u00e0 ma fa\u00e7on<\/em><\/span><\/span><\/span><\/p>\n

\"\" <\/span><\/span>\"\" \"\"\u00a0<\/span>\u00a0<\/span>\"\"<\/p>\n

Ingr\u00e9dients pour 6 personnes<\/em><\/span><\/span><\/span><\/p>\n

\"\"<\/p>\n

\u00a0120 g de semoule de couscous\u00a0<\/span><\/em><\/span><\/span><\/p>\n

10 beaux radis<\/span><\/em><\/span><\/span><\/p>\n

1 petite boite de ma\u00efs<\/span><\/em><\/span><\/span><\/p>\n

1 boite de sardines aux olives<\/span><\/em><\/span><\/span><\/p>\n

1 petit bouquet de menthe fra\u00eeche<\/span><\/em><\/span><\/span><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/span><\/span><\/p>\n

1 \u00e9chalote (oubli\u00e9 sur la photo)<\/span><\/em><\/span><\/span><\/p>\n

3 c \u00e0 s de jus de citron\u00a0<\/span><\/em><\/span><\/span><\/p>\n

2 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/span><\/p>\n

2 tomates<\/span><\/em><\/span><\/span><\/p>\n

170 ml d’eau chaude<\/span><\/em><\/span><\/span><\/p>\n

2 bonnes pinc\u00e9es de piment d’Espelette<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre\u00a0<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\u00a0Mettre la semoule dans un saladier, ajouter l’huile d’olive, saler et m\u00e9langer, ajouter l’eau chaude, m\u00e9langer et laisser gonfler.<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Pendant ce temps, \u00e9goutter le ma\u00efs, laver et couper les tomates en petits d\u00e9s, laver et couper les radis en rondelles, peler et hacher l’\u00e9chalote, laver et ciseler la menthe et le persil. \u00d4ter les sardines de leur boite sans les casser, r\u00e9server l’huile. Ouvrir d\u00e9licatement les sardines en deux et \u00f4ter l’arr\u00eate centrale.<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\u00a0R\u00e9server 6 filets de sardines et hacher grossi\u00e8rement le reste ainsi que les olives qui se trouvaient dans la boite. Avec l’huile de la boite, ajouter le jus de citron, saler et poivrer et m\u00e9langer. \u00c9grainer la semoule, ajouter la menthe, le persil et l’\u00e9chalote, m\u00e9langer.<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter les tomates, le ma\u00efs et les radis m\u00e9langer \u00e0 nouveau, ajouter les sardines hach\u00e9es et les olives \u00e9ventuellement si il y en avait dans la boite et m\u00e9langer.<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\"<\/p>\n

Verser la sauce au citron et m\u00e9langer, ajouter le piment d’Espelette et m\u00e9langer, go\u00fbter et rectifier au besoin l’assaisonnement selon vos go\u00fbts. R\u00e9partir le taboul\u00e9 dans des petits plats individuels, ajouter un filet de sardine dessus\u00a0 et d\u00e9corer d’une feuille de menthe ou de persil, servir frais. <\/span><\/em><\/span><\/span><\/p>\n

Peut-\u00eatre \u00e9galement servi en verrines ap\u00e9ritives !<\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une recette de Maxi hors-s\u00e9rie n\u00b020, revue \u00e0 ma fa\u00e7on \u00a0\u00a0 Ingr\u00e9dients pour 6 personnes \u00a0120 g de semoule de couscous\u00a0 10 beaux radis 1 petite boite de ma\u00efs 1 boite de sardines aux olives 1 petit bouquet de menthe fra\u00eeche 1 petit bouquet de persil plat 1 \u00e9chalote (oubli\u00e9 sur la photo) 3 c … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":79972,"parent":185,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2502","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2502"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2502\/revisions"}],"predecessor-version":[{"id":80020,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2502\/revisions\/80020"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/185"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/79972"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}