{"id":2488,"date":"2019-10-03T08:39:30","date_gmt":"2019-10-03T08:39:30","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=2488"},"modified":"2024-03-30T15:58:03","modified_gmt":"2024-03-30T15:58:03","slug":"filets-de-maquereaux-sauce-moutarde","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/entrees-froides\/filets-de-maquereaux-sauce-moutarde\/","title":{"rendered":"Filets de maquereaux sauce moutarde."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

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6 petits maquereaux <\/span><\/em><\/span><\/span><\/p>\n

\u00a02 c \u00e0 s de moutarde forte<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/span><\/p>\n

2 c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de citron<\/span><\/em><\/span><\/span><\/p>\n

1 pinc\u00e9e de piment d’Espelette<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

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\u00a0Vider et lever les filets des maquereaux, les d\u00e9poser dans un plat allant au micro-ondes, saler et poivrer, arros\u00e9 d’un filet d’huile d’olive et cuire 2 minutes au micro-ondes,\u00a0<\/span><\/em><\/span><\/span>les <\/span><\/em>laisser ensuite refroidir<\/span><\/em><\/p>\n

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Dans un bol m\u00e9langer la cr\u00e8me et la moutarde, ajouter le citron, le piment, poivrer et saler, m\u00e9langer. Rectifier l’assaisonnement si vous aimez avec plus de moutarde<\/span><\/em><\/span><\/span><\/p>\n

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Disposer les filets de maquereaux d\u00e9licatement dans un plat de service,\u00a0<\/span><\/em><\/span><\/span>les\u00a0<\/span><\/em>napper de sauce moutarde et servir avec des tartines de pain frais.<\/span><\/em><\/p>\n

Recette du pain sur ce lien -> Pain, baguettes, petits pains\u00a0<\/span><\/span><\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/span><\/p>\n

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Une de mes recettes Ingr\u00e9dients pour 3 personnes 6 petits maquereaux \u00a02 c \u00e0 s de moutarde forte 1 c \u00e0 s d’huile d’olive 2 c \u00e0 s de cr\u00e8me fra\u00eeche 1 c \u00e0 s de citron 1 pinc\u00e9e de piment d’Espelette Sel et poivre \u00a0Vider et lever les filets des maquereaux, les d\u00e9poser dans … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":63941,"parent":185,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2488","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2488"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2488\/revisions"}],"predecessor-version":[{"id":64094,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2488\/revisions\/64094"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/185"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/63941"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}