{"id":2364,"date":"2019-10-02T15:11:13","date_gmt":"2019-10-02T15:11:13","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=2364"},"modified":"2024-06-29T12:53:39","modified_gmt":"2024-06-29T12:53:39","slug":"filets-de-colin-merlu-facon-meuniere","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-colin-merlu-facon-meuniere\/","title":{"rendered":"Filets de colin (merlu) fa\u00e7on meuni\u00e8re."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54093\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3a-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3a-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3a-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3a-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3a.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54091\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere2-300x209.jpg\" alt=\"\" width=\"258\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere2-300x209.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere2-768x536.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere2-750x524.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere2.jpg 1024w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54090\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere1-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere1-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere1-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere1-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere1.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54092\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere3.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><span style=\"font-size: 24px;\"><span style=\"font-family: georgia,serif;\"><u><em>Ingr\u00e9dients pour 2 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54094\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere4-247x300.jpg\" alt=\"\" width=\"164\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere4-247x300.jpg 247w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere4-768x934.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere4-750x912.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere4.jpg 842w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>2 filets de colin (merlan)<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>1 petit bouquet de persil plat<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>40 g de beurre<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>\u00bd citron<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>1 filet d&rsquo;huile d&rsquo;olive<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>4 c \u00e0 s de farine<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Sel et poivre <\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em><u>Accompagnement<\/u><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>500 g de choux en m\u00e9lange (romanesco, brocolis, chou-fleur)<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>1 tranche de citron pour la d\u00e9co<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Fleur de bourrache pour la d\u00e9co facultatif (c&rsquo;\u00e9tait la premi\u00e8re du jardin )<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54095\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere5-300x199.jpg\" alt=\"\" width=\"256\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere5-300x199.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere5-768x509.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere5-750x497.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere5.jpg 1024w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54096\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere6-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere6-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere6-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere6-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere6.jpg 1024w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54097\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere7-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere7-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere7-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere7-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere7.jpg 1024w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Laver et ciseler le persil finement (garder deux feuilles pour la d\u00e9co) presser le citron, et couper en deux la tranche de citron. Couper le beurre en petits d\u00e9s. Mettre les choux \u00e0 cuire dans une casserole d&rsquo;eau sal\u00e9e.<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54082\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere8-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere8-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere8-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere8-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere8.jpg 1024w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54083\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere9-300x212.jpg\" alt=\"\" width=\"240\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere9-300x212.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere9-768x544.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere9-750x531.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere9.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-42310\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/02\/pa110297-300x238.jpg\" alt=\"\" width=\"215\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/02\/pa110297-300x238.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/02\/pa110297.jpg 645w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Pendant ce temps, saler et poivrer les filets de colin sur les deux faces puis bien les fariner. Mettre \u00e0 chauffer un filet d&rsquo;huile d&rsquo;olive dans la po\u00eale.\u00a0<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54084\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere10-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere10-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere10-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere10-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere10.jpg 1024w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54085\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere11-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere11-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere11-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere11-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere11.jpg 1024w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54086\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere12-300x247.jpg\" alt=\"\" width=\"207\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere12-300x247.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere12-768x632.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere12-750x617.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere12.jpg 1024w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Faire cuire les filets, lorsqu&rsquo;ils sont cuits, ajouter les d\u00e9s de beurre. <\/em><em>Ajouter le persil, puis le jus de citron, stopper la cuisson. <\/em><\/span><\/span><em style=\"color: #008000; font-family: georgia, serif; font-size: 18.6667px;\">D\u00e9corer avec une branche de persil, une demi rondelle de citron et la fleur de bourrache qui a un petit go\u00fbt iod\u00e9<\/em><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-41459\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/01\/20220104_201036-300x225.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/01\/20220104_201036-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/01\/20220104_201036-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/01\/20220104_201036-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/01\/20220104_201036.jpg 800w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Servir accompagn\u00e9s des choux \u00e9goutt\u00e9s et du jus de cuisson du colin..<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000; font-size: 14pt;\"><span style=\"font-family: georgia,serif;\"><em>Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54088\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere14-300x178.jpg\" alt=\"\" width=\"303\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere14-300x178.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere14-768x456.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere14-750x445.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere14.jpg 1024w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54089\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere15-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere15-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere15-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere15-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere15.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54087\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere13-300x225.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere13-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere13-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere13-750x563.jpg 750w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2023\/04\/colin-meuniere13.jpg 1024w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44943 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2022\/05\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 2 personnes 2 filets de colin (merlan) 1 petit bouquet de persil plat 40 g de beurre \u00bd citron 1 filet d&rsquo;huile d&rsquo;olive 4 c \u00e0 s de farine Sel et poivre Accompagnement 500 g de choux en m\u00e9lange (romanesco, brocolis, chou-fleur) 1 tranche de citron pour la d\u00e9co &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-colin-merlu-facon-meuniere\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85564,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2364","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2364"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2364\/revisions"}],"predecessor-version":[{"id":54173,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/2364\/revisions\/54173"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85564"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}