{"id":22368,"date":"2020-05-28T14:06:27","date_gmt":"2020-05-28T14:06:27","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=22368"},"modified":"2025-05-10T22:14:00","modified_gmt":"2025-05-10T22:14:00","slug":"salade-de-carottes-et-courgettes-rapees","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-carottes-et-courgettes-rapees\/","title":{"rendered":"Carottes et courgettes r\u00e2p\u00e9es."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"font-size: x-large; text-decoration: underline;\"><span style=\"color: #ff9900; text-decoration: underline;\"><em>Une de mes recettes<\/em><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22381\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22379\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-150x150.jpg\" alt=\"\" width=\"219\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-300x246.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-768x631.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie.jpg 800w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22380\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221215-Copie-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221215-Copie-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221215-Copie-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221215-Copie.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"font-size: x-large; text-decoration: underline;\"><span style=\"color: #ff9900; text-decoration: underline;\"><em>Ingr\u00e9dients pour 4 personnes<\/em><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22392\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/recette-du-jour9-150x150.jpg\" alt=\"\" width=\"233\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/recette-du-jour9-300x232.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/recette-du-jour9-768x594.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/recette-du-jour9.jpg 776w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">1 courgette pas trop petite<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">5 carottes<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">1 bouquet de persil plat<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900; font-size: x-large; text-decoration: underline;\"><em>Vinaigrette<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">1 bonne c \u00e0 s de vinaigre de vin<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">4 c \u00e0 s d&rsquo;huile de tournesol<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">1 c \u00e0 s de moutarde forte<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22386\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221185-Copie-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221185-Copie-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221185-Copie-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221185-Copie.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22387\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221186-Copie-150x150.jpg\" alt=\"\" width=\"206\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221186-Copie-300x233.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221186-Copie.jpg 719w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22396\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221187-150x150.jpg\" alt=\"\" width=\"208\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221187-300x230.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221187-768x590.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221187.jpg 781w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">Peler et laver les carottes, laver et couper les extr\u00e9mit\u00e9s de la courgette n&rsquo;enlevez pas la peau, r\u00e2per au robot les carottes et la courgette et les mettre dans un saladier.<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22388\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221188-Copie-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221188-Copie-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221188-Copie-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221188-Copie.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22376\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221208-Copie-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221208-Copie-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221208-Copie-768x513.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221208-Copie.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22377\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221209-Copie-150x150.jpg\" alt=\"\" width=\"169\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221209-Copie-300x284.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221209-Copie-768x727.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221209-Copie.jpg 800w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">M\u00e9langer bien les deux, pr\u00e9parer une vinaigrette en m\u00e9langeant, sel et poivre, ajouter le vinaigre et m\u00e9langer finir par l&rsquo;huile et la moutarde, m\u00e9langer et verser dans les carottes et courgette.<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21285\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/st_jacques_et_crevettes_a_la_mexicaine_02-150x150.jpg\" alt=\"\" width=\"214\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/st_jacques_et_crevettes_a_la_mexicaine_02-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/st_jacques_et_crevettes_a_la_mexicaine_02.jpg 550w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">Laver et ciseler le persil en parsemer sur les carottes et la courgette, r\u00e9server au frais au moins une heure avant de servir.<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia,serif;\"><span style=\"color: #ff9900;\"><em><span style=\"font-size: large;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22379\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-150x150.jpg\" alt=\"\" width=\"219\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-300x246.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie-768x631.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221214-Copie.jpg 800w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22381\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221216-Copie.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22378\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221211-Copie-150x150.jpg\" alt=\"\" width=\"257\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221211-Copie-300x210.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/05\/p7221211-Copie.jpg 753w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16654 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p class=\"h3\"><span style=\"text-decoration: underline;\"><strong>Commentaires<\/strong><\/span><\/p>\n<ul class=\"media-list media-stacked\" data-plugin=\"comments\">\n<li class=\"media\">\n<div class=\"media-object\"><strong><img decoding=\"async\" class=\"img-circle\" src=\"https:\/\/www.gravatar.com\/avatar\/5eabf2c2b39c80df3907f79a059cfb29?d=http%3A%2F%2Frecettesgourmandesdejoce.e-monsite.com%2Fmedias%2Fstatic%2Fmanager%2Fim%2Favatar.png?s=80&amp;d=mm\" alt=\"Culina\" width=\"80\" \/><\/strong><\/div>\n<div class=\"media-body\">\n<ul class=\"media-infos\">\n<li><strong>1.\u00a0<a rel=\"nofollow\">Culina<\/a>\u00a0<small>Le 15\/09\/2014<\/small><\/strong><\/li>\n<\/ul>\n<div class=\"media-content\"><strong>\u00c7a, c&rsquo;est pour ce soir !!! Je le mettrai sur mon blog avec un lien vers ton blog !<img decoding=\"async\" src=\"http:\/\/recettesgourmandesdejoce.e-monsite.com\/medias\/static\/themes\/smileys\/56.png\" alt=\"\" \/>\u00a0Bonne soir\u00e9e !<\/strong><\/div>\n<ul class=\"media-list media-stacked\">\n<li class=\"media by-webmaster\">\n<div class=\"media-object\"><\/div>\n<div class=\"media-body\">\n<ul class=\"media-infos\">\n<li><b>Jocelyne Debon <\/b><small style=\"font-weight: bold;\">Le 15\/09\/2014<\/small><\/li>\n<\/ul>\n<div class=\"media-content\"><strong>Merci c&rsquo;est gentil <\/strong><\/div>\n<div class=\"media-content\"><strong>Bonne soir\u00e9e et bonne recette <\/strong><\/div>\n<div class=\"media-content\"><strong>Amicalement Joce<\/strong><\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li class=\"media\">\n<div class=\"media-object\"><strong><img decoding=\"async\" class=\"img-circle\" src=\"https:\/\/www.gravatar.com\/avatar\/a6b83a308620e135b7218811cf2bdc88?d=http%3A%2F%2Frecettesgourmandesdejoce.e-monsite.com%2Fmedias%2Fstatic%2Fmanager%2Fim%2Favatar.png?s=80&amp;d=mm\" alt=\"URBAIN\" width=\"80\" \/><\/strong><\/div>\n<div class=\"media-body\">\n<ul class=\"media-infos\">\n<li><strong>2. URBAIN\u00a0<small>Le 11\/09\/2014<\/small><\/strong><\/li>\n<\/ul>\n<div class=\"media-content\"><strong>Super id\u00e9e ! je vais essayer \u00e7a ce week-end !\u00a0<img decoding=\"async\" src=\"http:\/\/recettesgourmandesdejoce.e-monsite.com\/medias\/static\/themes\/smileys\/53.png\" alt=\"\" \/><\/strong><\/div>\n<ul class=\"media-list media-stacked\">\n<li class=\"media by-webmaster\">\n<div class=\"media-object\"><\/div>\n<div class=\"media-body\">\n<ul class=\"media-infos\">\n<li><b>Jocelyne Debon <\/b><small style=\"font-weight: bold;\">Le 11\/09\/2014<\/small><\/li>\n<\/ul>\n<div class=\"media-content\"><strong>Bonsoir <\/strong><\/div>\n<div class=\"media-content\"><strong>N&rsquo;h\u00e9sitez pas \u00e0 venir nous donner votre avis <\/strong><\/div>\n<div class=\"media-content\"><strong>Amicalement Joce<\/strong><\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 4 personnes 1 courgette pas trop petite 5 carottes 1 bouquet de persil plat Vinaigrette 1 bonne c \u00e0 s de vinaigre de vin 4 c \u00e0 s d&rsquo;huile de tournesol Sel et poivre 1 c \u00e0 s de moutarde forte Peler et laver les carottes, laver et couper &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-carottes-et-courgettes-rapees\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84278,"parent":165,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22368","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=22368"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22368\/revisions"}],"predecessor-version":[{"id":94960,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22368\/revisions\/94960"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84278"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=22368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}