{"id":22322,"date":"2020-05-26T23:09:56","date_gmt":"2020-05-26T23:09:56","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=22322"},"modified":"2026-03-15T01:34:15","modified_gmt":"2026-03-15T01:34:15","slug":"nuggets-de-poulet-panes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet-poule-poularde-coq-coquelet\/nuggets-de-poulet-panes\/","title":{"rendered":"Nuggets de poulet (pan\u00e9s)."},"content":{"rendered":"

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Ingr\u00e9dients pour 16 nuggets<\/span><\/span><\/em><\/span><\/p>\n

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2 blancs de poulet (poitrine) <\/span><\/em><\/span><\/p>\n

2 \u0153ufs <\/span><\/em><\/span><\/p>\n

100 g environ de chapelure (maison pour moi)<\/span><\/em><\/span><\/p>\n

100 g de farine <\/span><\/em><\/span><\/p>\n

Sel<\/span><\/em><\/span><\/p>\n

Chapelure maison recette sur ce lien -> Chapelure<\/span> \"\"<\/a><\/span><\/em><\/span><\/p>\n

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Couper les blancs de poulet en 8 morceaux de m\u00eame taille afin que leur temps de cuisson soit identique, les saler l\u00e9g\u00e8rement, ajouter des \u00e9pices si vous aimez.<\/span><\/em><\/span><\/p>\n

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Tremper successivement les morceaux dans la farine, puis dans les \u0153ufs battus et enfin dans la chapelure, faire en sorte \u00e0 chaque fois de bien les enrober.<\/span><\/em><\/span><\/p>\n

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D\u00e9poser sur un plat en attendant que la friteuse monte en temp\u00e9rature, la mettre \u00e0 chauffer \u00e0 180\u00b0, lorsque la temp\u00e9rature est atteinte, plonger les morceaux de poulet pan\u00e9s dans la friteuse et les faire cuire environ 2 \u00e0 3 minutes. Ils cuisent vite donc surveiller la coloration, les d\u00e9poser sur du papier absorbant \u00e0 la sortie de la friteuse pour absorb\u00e9 le trop d’huile.<\/span><\/em><\/span><\/p>\n

D\u00e9gustez avec du ketchup les enfants comme les grands vont appr\u00e9cier \ud83d\ude42\u00a0<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients pour 16 nuggets 2 blancs de poulet (poitrine) 2 \u0153ufs 100 g environ de chapelure (maison pour moi) 100 g de farine Sel Chapelure maison recette sur ce lien -> Chapelure Couper les blancs de poulet en 8 morceaux de m\u00eame taille afin que leur temps de cuisson soit identique, les saler l\u00e9g\u00e8rement, ajouter … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":73754,"parent":99760,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22322","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=22322"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22322\/revisions"}],"predecessor-version":[{"id":73846,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22322\/revisions\/73846"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/73754"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=22322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}