{"id":22109,"date":"2020-05-19T10:11:24","date_gmt":"2020-05-19T10:11:24","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=22109"},"modified":"2024-05-28T20:32:54","modified_gmt":"2024-05-28T20:32:54","slug":"boulettes-de-thon-aux-epices-et-au-poivron","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/aperitifs-amuses-bouches\/amuses-bouches\/boulettes-de-thon-aux-epices-et-au-poivron\/","title":{"rendered":"Boulettes de thon aux \u00e9pices et au poivron."},"content":{"rendered":"

Une de mes recettes<\/span><\/span><\/span><\/em><\/span><\/p>\n

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Ingr\u00e9dients pour 18 boulettes<\/span><\/span><\/span><\/em><\/span><\/p>\n

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1 boite de thon \u00e0 l’huile de 160 g<\/span><\/span><\/em><\/span><\/span><\/p>\n

1 boite de thon au naturel de 160 g<\/span><\/span><\/em><\/span><\/span><\/p>\n

4\u00a0 \u00e0 s de chapelure<\/span><\/span><\/em><\/span><\/span><\/p>\n

1\u00a0<\/span><\/span><\/em><\/span><\/span>\u0153uf<\/i><\/span><\/p>\n

\u00bd c \u00e0 c de piment <\/span><\/span><\/em><\/span><\/span>d\u2019Espelette<\/i><\/span><\/p>\n

\u00bc\u00a0de poivron jaune<\/span><\/span><\/em><\/span><\/span><\/p>\n

1 citron non trait\u00e9 de pr\u00e9f\u00e9rence<\/span><\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 c de ciboulette cisel\u00e9e<\/span><\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 c de thym<\/span><\/span><\/em><\/span><\/span><\/p>\n

Sel<\/span><\/span><\/em><\/span><\/span><\/p>\n

Huile d’olive<\/span><\/span><\/em><\/span><\/span><\/p>\n

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Laver et r\u00e2per le citron pour en obtenir le zeste (attention de ne pas r\u00e2per la peau blanche qui est amer), \u00e9goutter les boites de thon. <\/span><\/em><\/span>\u00c9mietter<\/i><\/span> le thon \u00e0 l’aide d’une fourchette.<\/span><\/span><\/em><\/span><\/p>\n

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Ajouter au thon, le poivron coup\u00e9 en tr\u00e8s petits d\u00e9s, le thym effeuill\u00e9, la ciboulette cisel\u00e9e, m\u00e9langer et ajouter le zeste du citron et le piment d’Espelette, m\u00e9langer \u00e0 nouveau. <\/span><\/span><\/em><\/span>Ajouter la chapelure et m\u00e9langer.<\/span><\/em><\/p>\n

\"\"\u00a0\"\" \"\"<\/p>\n

\u00a0Ajouter <\/span>l\u2019\u0153uf<\/span>, le sel et m\u00e9langer. <\/span><\/span><\/span><\/em><\/span>Rendre le m\u00e9lange bien homog\u00e8ne \u00e0 l’aide d’une cuill\u00e8re.<\/span><\/em><\/span>
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\n<\/span><\/p>\n

Fa\u00e7onner ensuite des boulettes de la taille d’une grosse noix. <\/span><\/em><\/span>Faire chauffer de l’huile dans une po\u00eale, y faire dorer les boulettes sur toutes les faces (attention elles colorent vite). Les d\u00e9poser sur du papier absorbant pour absorber le trop d’huile, les servir froides avec une mayonnaise ou ti\u00e8des \u00e0 l’ap\u00e9ritif.<\/span><\/em><\/span><\/p>\n

Bon <\/span>ap\u00e9ritif<\/span>!<\/span><\/span><\/em><\/span><\/p>\n

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\"\" \u00a0\"\"<\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 18 boulettes 1 boite de thon \u00e0 l’huile de 160 g 1 boite de thon au naturel de 160 g 4\u00a0 \u00e0 s de chapelure 1\u00a0\u0153uf \u00bd c \u00e0 c de piment d\u2019Espelette \u00bc\u00a0de poivron jaune 1 citron non trait\u00e9 de pr\u00e9f\u00e9rence 1 c \u00e0 c de ciboulette … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":83244,"parent":195,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22109","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=22109"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22109\/revisions"}],"predecessor-version":[{"id":83243,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/22109\/revisions\/83243"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/83244"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=22109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}