{"id":21330,"date":"2020-04-27T20:39:41","date_gmt":"2020-04-27T20:39:41","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=21330"},"modified":"2024-06-21T17:51:35","modified_gmt":"2024-06-21T17:51:35","slug":"boeuf-aux-oignons-facon-chinoise","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/boeuf\/boeuf-aux-oignons-facon-chinoise\/","title":{"rendered":"B\u0153uf aux oignons fa\u00e7on chinoise."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"text-decoration: underline; font-family: georgia, palatino, serif;\"><span style=\"color: #993300; text-decoration: underline;\">D&rsquo;apr\u00e8s plusieurs recettes du net<\/span><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21327\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201103-150x150.jpg\" alt=\"\" width=\"236\" height=\"177\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201103-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201103-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201103.jpg 800w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21325\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201057-150x150.jpg\" alt=\"\" width=\"265\" height=\"177\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201057-300x201.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201057-768x514.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201057.jpg 800w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21326\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201101-150x150.jpg\" alt=\"\" width=\"236\" height=\"177\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201101-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201101-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201101.jpg 800w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #993300;\"><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 2 personnes<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21312\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_194734-150x150.jpg\" alt=\"\" width=\"168\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_194734-252x300.jpg 252w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_194734.jpg 672w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>2 steaks type bavette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>2 gros oignons<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>2 gousses d&rsquo;ail<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>\u00bd c \u00e0 c de gingembre en poudre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>1 c \u00e0 c de ma\u00efzena<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>3 c \u00e0 s de sauce soja light<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>1 c \u00e0 c de sauce soja noire<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>2 c \u00e0 s d&rsquo;huile de tournesol<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>Poivre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21313\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195322-150x150.jpg\" alt=\"\" width=\"243\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195322-300x197.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195322-768x505.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195322.jpg 800w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21314\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195442-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195442-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195442-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195442.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21315\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195518-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195518-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195518-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195518.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>Peler et \u00e9mincer les oignons et les gousses d&rsquo;ail d\u00e9germ\u00e9es. couper les steaks en lani\u00e8res. Dans une sauteuse mettre 1 c \u00e0 s d&rsquo;huile et y faire revenir les lani\u00e8res de steak, poivrer.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21317\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195846-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195846-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195846-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195846.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21316\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195840-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195840-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195840-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_195840.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21318\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200052-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200052-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200052-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200052.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>D\u00e8s qu&rsquo;elles changent de couleur, les d\u00e9barrasser, \u00e0 la place, mettre les oignons et l&rsquo;ail, ajouter la deuxi\u00e8me c \u00e0 s d&rsquo;huile, laisser suer les oignons, d\u00e8s qu&rsquo;ils commencent \u00e0 colorer ajouter la sauce soja light.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21319\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200105-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200105-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200105-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200105.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21320\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200146-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200146-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200146-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200146.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21321\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200203-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200203-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200203-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200203.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>Puis la sauce soja noire, bien m\u00e9langer, ajouter le gingembre et la ma\u00efzena et m\u00e9langer \u00e0 nouveau.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21322\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200227-150x150.jpg\" alt=\"\" width=\"220\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200227-300x218.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200227-768x558.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200227.jpg 800w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21323\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200335-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200335-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200335-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_200335.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>Ajouter les lani\u00e8res de steak et 2 c \u00e0 s d&rsquo;eau, m\u00e9langer et laisser mijoter \u00e0 feu doux environ 5 minutes en remuant r\u00e9guli\u00e8rement.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #993300;\"><em>Bon app\u00e9tit!<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21324\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201046-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201046-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201046-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201046.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21311\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201113-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201113-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201113-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201113.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21310\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201106-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201106-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201106-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200427_201106.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16654 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D&rsquo;apr\u00e8s plusieurs recettes du net Ingr\u00e9dients pour 2 personnes 2 steaks type bavette 2 gros oignons 2 gousses d&rsquo;ail \u00bd c \u00e0 c de gingembre en poudre 1 c \u00e0 c de ma\u00efzena 3 c \u00e0 s de sauce soja light 1 c \u00e0 c de sauce soja noire 2 c \u00e0 s d&rsquo;huile de &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/boeuf\/boeuf-aux-oignons-facon-chinoise\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84662,"parent":126,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21330","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=21330"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21330\/revisions"}],"predecessor-version":[{"id":84663,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21330\/revisions\/84663"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/126"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84662"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=21330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}