{"id":21180,"date":"2020-04-26T18:12:32","date_gmt":"2020-04-26T18:12:32","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=21180"},"modified":"2024-06-21T12:43:15","modified_gmt":"2024-06-21T12:43:15","slug":"ragout-dagneau-aux-legumes-epices-facon-tajine","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/agneau-mouton\/ragout-dagneau-aux-legumes-epices-facon-tajine\/","title":{"rendered":"Rago\u00fbt d’agneau aux l\u00e9gumes \u00e9pic\u00e9s fa\u00e7on tajine."},"content":{"rendered":"

Une de mes id\u00e9es.<\/em><\/span><\/span><\/p>\n

\"\" \"\" <\/span><\/p>\n

\"\"\u00a0<\/span><\/p>\n

Ingr\u00e9dients pour 8 personnes<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

16 morceaux d’agneau (souris et collier) <\/em><\/span><\/p>\n

1 boite de haricots verts <\/em><\/span><\/p>\n

2 belles courgettes <\/em><\/span><\/p>\n

8 pommes de terre <\/em><\/span><\/p>\n

1 poivron jaune <\/em><\/span><\/p>\n

4 beaux champignons de Paris <\/em><\/span><\/p>\n

3 tomates <\/em><\/span><\/p>\n

1 citron vert <\/em><\/span><\/p>\n

4 gousses d’ail <\/em><\/span><\/p>\n

1 oignon <\/em><\/span><\/p>\n

30 olives vertes et noires environ <\/em><\/span><\/p>\n

1 bouquet de persil <\/em><\/span><\/p>\n

1 c \u00e0 s d’\u00e9pices \u00e0 tajine <\/em><\/span><\/p>\n

200ml d’eau <\/em><\/span><\/p>\n

Sel et poivre <\/em><\/span><\/p>\n

Huile d’olive<\/em><\/span><\/p>\n

\u00a0\"\"\u00a0\"\" \"\"<\/span><\/p>\n

Peler et \u00e9minc\u00e9 l’oignon, peler et hacher l’ail d\u00e9germ\u00e9, peler, laver et couper en morceaux les pommes de terre, laver et couper en morceaux les courgettes et <\/em>le poivron.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/span><\/p>\n

Laver et couper en morceaux <\/em>les tomates. Nettoyer et couper les champignons. Pr\u00e9lever le zeste du citron, laver et hacher le persil, \u00e9goutter les haricots verts.<\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/span><\/p>\n

Mettre \u00e0 dorer la viande dans un peu d’huile d’olive, saler et poivrer. Lorsqu’elle est dor\u00e9e la r\u00e9server. Ajouter \u00e0 la place les oignons et l’ail les faire dorer,<\/em><\/span><\/p>\n

\u00a0\"\" \"\" \"\"<\/span><\/p>\n

Ajouter les champignons et les poivrons. Laisser suer quelques instants. Ajouter ensuite les tomates et m\u00e9langer<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Apr\u00e8s quelques minutes de mijotage, ajouter les courgettes et le zeste du citron, presser le citron au-dessus du wok. M\u00e9langer et laisser mijoter 2\/3 minutes. Saler et poivrer <\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ajouter ensuite les pommes de terre, les olives, le persil et les \u00e9pices, saler et poivrer \u00e0 nouveau, m\u00e9langer, ajouter 200 ml d’eau<\/em><\/span><\/p>\n

\"\" \"\"<\/span><\/p>\n

Ajouter 200ml d’eau, d\u00e9poser la viande dessus et l’incorporer d\u00e9licatement aux l\u00e9gumes. Laisser mijoter pendant 1h \u00e0 feu doux en remuant de temps en temps et en veillant \u00e0 ce que cela n’attache pas. 10 minutes avant la fin de la cuisson, ajouter les haricots verts remuer, terminer la cuisson et servir bien chaud <\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/p>\n

\"\"\u00a0<\/span>\"\"\"\"\u00a0<\/span><\/p>\n

\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes id\u00e9es. \u00a0 Ingr\u00e9dients pour 8 personnes 16 morceaux d’agneau (souris et collier) 1 boite de haricots verts 2 belles courgettes 8 pommes de terre 1 poivron jaune 4 beaux champignons de Paris 3 tomates 1 citron vert 4 gousses d’ail 1 oignon 30 olives vertes et noires environ 1 bouquet de persil … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84523,"parent":130,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21180","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=21180"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21180\/revisions"}],"predecessor-version":[{"id":84524,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/21180\/revisions\/84524"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/130"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84523"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=21180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}