{"id":20749,"date":"2020-04-19T22:48:43","date_gmt":"2020-04-19T22:48:43","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=20749"},"modified":"2024-08-16T12:51:22","modified_gmt":"2024-08-16T12:51:22","slug":"filet-mignon-de-porc-a-la-moutarde-a-lail-des-ours-et-petits-legumes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/porc\/filet-mignon-de-porc-a-la-moutarde-a-lail-des-ours-et-petits-legumes\/","title":{"rendered":"Filet mignon de porc \u00e0 la moutarde \u00e0 l&rsquo;ail des ours et petits l\u00e9gumes."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em style=\"font-family: georgia, palatino, serif; font-size: 24px; text-decoration-line: underline;\">Une de mes recettes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20737\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200859-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200859-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200859-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200859.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20734\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200843-150x150.jpg\" alt=\"\" width=\"237\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200843-300x228.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200843-768x583.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200843.jpg 800w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20736\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200857-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200857-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200857-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200857.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients pour 2 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20738\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_185957-150x150.jpg\" alt=\"\" width=\"146\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_185957-244x300.jpg 244w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_185957.jpg 651w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 filet mignon de porc<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 carotte<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 petit oignon<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>3 champignons de Paris\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 petit bouquet de persil plat<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>100 g de lardons fum\u00e9s<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 morceau de beurre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>3 c \u00e0 s de cr\u00e8me fra\u00eeche<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 c \u00e0 s de moutarde \u00e0 l&rsquo;ail des ours (\u00e0 d\u00e9faut moutarde forte)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 c \u00e0 s d&rsquo;ail des ours -&gt; \u00c9pic\u00e9too<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>1 filet d&rsquo;huile d&rsquo;olive<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #008000;\"><em>Sel et poivre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20739\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_190812-150x150.jpg\" alt=\"\" width=\"231\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_190812-300x207.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_190812-768x531.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_190812.jpg 800w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20740\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192646-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192646-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192646-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192646.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20741\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192858-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192858-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192858-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_192858.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Laver et ciseler le persil, peler et hacher l&rsquo;oignon, nettoyer et couper les champignons en quatre, peler et couper la carotte en fines rondelles. Coupe le filet mignon en tranches de 2 cm d&rsquo;\u00e9paisseur environ. Dans une sauteuse, mettre le beurre et l&rsquo;huile d&rsquo;olive, y mettre \u00e0 dorer les tranches de filet mignons, saler et poivrer.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20742\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193044-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193044-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193044-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193044.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20743\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193314-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193314-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193314-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193314.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20746\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193517-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193517-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193517-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193517.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Bien les faire dorer sur toutes les faces y compris les c\u00f4t\u00e9s, lorsqu&rsquo;ils sont dor\u00e9s, les d\u00e9barrasser.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20744\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193409-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193409-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193409-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193409.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20745\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193512-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193512-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193512-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193512.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20747\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193623-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193623-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193623-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193623.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">\u00c0 la place, mettre l&rsquo;oignon et les rondelles de carottes, ajouter 50ml d&rsquo;eau pour d\u00e9glacer la sauteuse et bien m\u00e9langer, laisser mijoter au moins 3 minutes en m\u00e9langeant r\u00e9guli\u00e8rement. Ajouter ensuite les lardons et m\u00e9langer.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20748\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193651-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193651-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193651-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193651.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20723\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193801-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193801-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193801-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193801.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20724\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193902-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193902-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193902-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_193902.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Ajouter les champignons, m\u00e9langer \u00e0 nouveau et laisser mijoter, lorsque les champignons ont chang\u00e9 d&rsquo;aspect, ajouter le persil et l&rsquo;ail des ours, m\u00e9langer, ajouter \u00bd verre d&rsquo;eau et laisser \u00e0 nouveau mijoter \u00e0 feu doux en remuant pendant environ 5 minutes.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20726\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_194504-150x150.jpg\" alt=\"\" width=\"234\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_194504-300x205.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_194504-768x524.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_194504.jpg 800w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20727\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195732-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195732-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195732-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195732.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20728\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195758-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195758-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195758-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195758.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Ajouter les tranches de filet mignon et poursuivre la cuisson \u00e0 couvert environ 5 bonnes minutes selon le degr\u00e9 de cuisson d\u00e9sir\u00e9e. Lorsque la viande est cuite, m\u00e9langer la moutarde et la cr\u00e8me.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20729\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195830-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195830-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195830-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195830.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20730\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195936-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195936-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195936-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_195936.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20731\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200531-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200531-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200531-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200531.jpg 800w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Verser dans la sauteuse, m\u00e9langer et laisser chauffer quelques instants. Parsemer de persil avant de servir.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><span style=\"color: #008000;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20735\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200849-150x150.jpg\" alt=\"\" width=\"245\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200849-300x221.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200849-768x564.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200849.jpg 800w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20732\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200834-150x150.jpg\" alt=\"\" width=\"237\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200834-300x228.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200834-768x584.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200834.jpg 800w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/> <\/em><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20733\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200836-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200836-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200836-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200419_200836.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16654 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 2 personnes 1 filet mignon de porc 1 carotte 1 petit oignon 3 champignons de Paris\u00a0 1 petit bouquet de persil plat 100 g de lardons fum\u00e9s 1 morceau de beurre 3 c \u00e0 s de cr\u00e8me fra\u00eeche 1 c \u00e0 s de moutarde \u00e0 l&rsquo;ail des ours (\u00e0 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/porc\/filet-mignon-de-porc-a-la-moutarde-a-lail-des-ours-et-petits-legumes\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84955,"parent":59,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20749","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=20749"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20749\/revisions"}],"predecessor-version":[{"id":89245,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20749\/revisions\/89245"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/59"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84955"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=20749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}