{"id":20088,"date":"2020-04-11T11:42:55","date_gmt":"2020-04-11T11:42:55","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=20088"},"modified":"2024-06-29T12:14:05","modified_gmt":"2024-06-29T12:14:05","slug":"dos-de-lieu-noir-roti-aux-epices-riz-cremeux-aux-legumes-moules-et-crevettes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/dos-de-lieu-noir-roti-aux-epices-riz-cremeux-aux-legumes-moules-et-crevettes\/","title":{"rendered":"Dos de lieu noir r\u00f4ti aux \u00e9pices, riz cr\u00e9meux aux l\u00e9gumes, moules et crevettes."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #008000;\"><em><span style=\"text-decoration: underline;\">Une de mes recettes<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20069\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202335-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202335-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202335-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202335-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202335.jpg 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20064\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202240-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202240-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202240-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202240-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202240.jpg 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20068\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202332-150x150.jpg\" alt=\"\" width=\"279\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202332-300x193.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202332-768x495.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202332-1024x660.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202332.jpg 1600w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif; color: #008000;\"><em><span style=\"text-decoration: underline;\">Ingr\u00e9dients pour 2 personnes<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20070\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192452-150x150.jpg\" alt=\"\" width=\"170\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192452-291x300.jpg 291w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192452-768x791.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192452-995x1024.jpg 995w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192452.jpg 1554w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">400 g de dos de lieu noir\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">6 belles crevettes roses<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">100 g de moules cuites d\u00e9coquill\u00e9es (\u00e9quivaut \u00e0 500 g de moules fra\u00eeches)<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">150 g de riz long<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">\u00bd t\u00eate de brocoli<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">\u00bd courgette<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">3 champignons de Paris<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 oignon blanc et ses tiges<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 citron<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 petit bouquet de persil plat<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 cube de bouillon de volaille<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">2 bonnes c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 morceau de beurre<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 filet d&rsquo;huile d&rsquo;olive<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">1 bonne c \u00e0 s d&rsquo;\u00e9pices pour poisson \u00e0 d\u00e9faut du curry<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Sel et poivre<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20071\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192745-150x150.jpg\" alt=\"\" width=\"276\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192745-300x174.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192745-768x444.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192745-1024x593.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192745.jpg 1600w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20072\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192819-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192819-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192819-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192819-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192819.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20073\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192838-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192838-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192838-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192838-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192838.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Couper 4 tranches de citron, laver et ciseler le persil, nettoyer et \u00e9mincer l&rsquo;oignon et ses tiges. Dans un plat allant au four, mettre le dos de lieu, saler et poivrer, r\u00e9partir la moiti\u00e9 des \u00e9pices.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20074\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192907-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192907-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192907-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192907-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192907.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20075\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192955-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192955-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192955-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192955-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_192955.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20076\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_193019-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_193019-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_193019-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_193019-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_193019.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Ajouter un filet d&rsquo;huile d&rsquo;olive et r\u00e9partir autour la moiti\u00e9 des oignons (sans les tiges) et la moiti\u00e9 du persil (le reste servira pour la cuisson du riz). Ajouter deux tranches de citron sur chaque morceau et r\u00e9server. <strong>Pr\u00e9chauffer<\/strong> le four \u00e0 200\u00b0 le temps de vous occuper des ingr\u00e9dients pour le riz.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20077\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194153-150x150.jpg\" alt=\"\" width=\"238\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194153-300x202.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194153-768x516.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194153-1024x689.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194153.jpg 1600w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20078\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194422-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194422-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194422-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194422-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194422.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20079\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194447-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194447-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194447-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194447-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194447.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Laver les l\u00e9gumes sauf les champignons, d\u00e9tailler le brocoli en petits bouquets, d\u00e9tailler la courgette en petits d\u00e9s, nettoyer les champignons et \u00e9mincez-les. D\u00e9cortiquer les crevettes et les couper en morceaux. <strong>Enfourner<\/strong> le lieu \u00e0 200\u00b0 environ 20 minutes selon les fours, surveiller la cuisson.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Pr\u00e9parer le riz. Dans une cocotte mettre un morceau de beurre et un filet d&rsquo;huile d&rsquo;olive \u00e0 chauffer sans fumer, ajouter les oignons toujours sans leurs tiges, laisser suer quelques instants puis ajouter les brocolis, m\u00e9langer et laisser suer sans coloration.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20080\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194521-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194521-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194521-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194521-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194521.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20081\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194535-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194535-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194535-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194535-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194535.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20082\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194626-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194626-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194626-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194626-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194626.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Ajouter les courgettes et les champignons, m\u00e9langer, saler l\u00e9g\u00e8rement, laisser mijoter en remuant 2 minutes, puis ajouter le riz et bien m\u00e9langer.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20083\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194728-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194728-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194728-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194728-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194728.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20084\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194804-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194804-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194804-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194804-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_194804.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20085\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195048-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195048-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195048-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195048-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195048.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Ajouter le cube de bouillon de volaille \u00e9miett\u00e9, verser de l&rsquo;eau \u00e0 hauteur des ingr\u00e9dients, ajouter les \u00e9pices et m\u00e9langer.\u00a0<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20086\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195335-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195335-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195335-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195335-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_195335.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20087\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201804-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201804-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201804-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201804-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201804.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20061\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201847-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201847-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201847-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201847-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201847.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">Laisser mijoter en remuant r\u00e9guli\u00e8rement, ajouter un peu d&rsquo;eau au fur et \u00e0 mesure que le riz l&rsquo;absorbe et cela jusqu&rsquo;\u00e0 cuisson compl\u00e8te de celui-ci, en fin de cuisson il ne doit plus rester de liquide. Au dernier moment ajouter les moules, les crevettes et le reste du persil et les tiges d&rsquo;oignon, m\u00e9langer laisser r\u00e9chauffer quelques instants puis arr\u00eater la cuisson, ajouter la cr\u00e8me.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20062\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201918-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201918-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201918-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201918-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_201918.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20063\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202046-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202046-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202046-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202046-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202046.jpg 1600w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\">M\u00e9langer et servir imm\u00e9diatement accompagn\u00e9 du lieu noir qui doit \u00eatre cuit.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20066\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202304-150x150.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202304-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202304-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202304-1024x768.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202304.jpg 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20065\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202300-150x150.jpg\" alt=\"\" width=\"262\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202300-300x206.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202300-768x528.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202300-1024x704.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202300.jpg 1600w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20067\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202311-150x150.jpg\" alt=\"\" width=\"214\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202311-300x252.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202311-768x646.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202311-1024x861.jpg 1024w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/04\/20200410_202311.jpg 1600w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><em><span style=\"font-family: georgia, palatino, serif; color: #008000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16654 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour 2 personnes 400 g de dos de lieu noir\u00a0 6 belles crevettes roses 100 g de moules cuites d\u00e9coquill\u00e9es (\u00e9quivaut \u00e0 500 g de moules fra\u00eeches) 150 g de riz long \u00bd t\u00eate de brocoli \u00bd courgette 3 champignons de Paris 1 oignon blanc et ses tiges 1 citron &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/dos-de-lieu-noir-roti-aux-epices-riz-cremeux-aux-legumes-moules-et-crevettes\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85505,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20088","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=20088"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20088\/revisions"}],"predecessor-version":[{"id":85506,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/20088\/revisions\/85506"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85505"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=20088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}