{"id":16835,"date":"2020-02-04T15:19:19","date_gmt":"2020-02-04T15:19:19","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=16835"},"modified":"2026-03-15T01:05:55","modified_gmt":"2026-03-15T01:05:55","slug":"emince-de-poulet-au-curry-et-aux-epinards","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet-poule-poularde-coq-coquelet\/emince-de-poulet-au-curry-et-aux-epinards\/","title":{"rendered":"\u00c9minc\u00e9 de poulet au curry et aux \u00e9pinards."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/span><\/em><\/span><\/p>\n

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3 escalopes de poulet<\/span><\/em><\/p>\n

400 g d’\u00e9pinards frais<\/span><\/em><\/p>\n

100 g de lardons fum\u00e9s<\/span><\/em><\/p>\n

1 tomate<\/span><\/em><\/p>\n

1 petit bouquet de persil plat<\/span><\/em><\/p>\n

1 grosse \u00e9chalote<\/span><\/em><\/p>\n

1 gousse d’ail<\/span><\/em><\/p>\n

1 c \u00e0 s de curry<\/span><\/em><\/p>\n

2 bonnes c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/p>\n

1 morceau de beurre<\/span><\/em><\/p>\n

Sel et poivre<\/span><\/em><\/p>\n

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Laver et essorer les \u00e9pinards, laver et ciseler finement le persil, laver et couper la tomate en petits d\u00e9s. Peler et hacher l’\u00e9chalote et la gousse d’ail d\u00e9germ\u00e9e. Couper les escalopes en petites lani\u00e8res. Dans une sauteuse, mettre \u00e0 fondre le beurre, ajouter les morceaux de poulet, saler et poivrer et\u00a0<\/em><\/span>les <\/em>laisser cuire en remuant r\u00e9guli\u00e8rement.<\/em><\/p>\n

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Ajouter ensuite les lardons, m\u00e9langer et ajouter les \u00e9chalotes et l’ail, m\u00e9langer et laisser suer quelques instants.<\/span><\/em><\/p>\n

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Ajouter ensuite le persil, les d\u00e9s de tomates et le curry, m\u00e9langer, laisser mijoter encore quelques instants.<\/em><\/span><\/p>\n

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Ajouter les \u00e9pinards, m\u00e9langer r\u00e9guli\u00e8rement ils vont diminuer progressivement de volume, laisser ensuite mijoter le temps de les cuire (2\/3 minutes).<\/em><\/span><\/p>\n

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Ajouter la cr\u00e8me, laisser r\u00e9chauffer \u00e0 feu doux quelques instants et servir imm\u00e9diatement. <\/span><\/em><\/span><\/p>\n

Pour les gourmands vous pouvez accompagner ce plat de riz. <\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 3 escalopes de poulet 400 g d’\u00e9pinards frais 100 g de lardons fum\u00e9s 1 tomate 1 petit bouquet de persil plat 1 grosse \u00e9chalote 1 gousse d’ail 1 c \u00e0 s de curry 2 bonnes c \u00e0 s de cr\u00e8me fra\u00eeche 1 morceau de beurre Sel et … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":73637,"parent":99760,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16835","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=16835"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16835\/revisions"}],"predecessor-version":[{"id":73648,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16835\/revisions\/73648"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/73637"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=16835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}