{"id":16015,"date":"2020-01-19T16:54:28","date_gmt":"2020-01-19T16:54:28","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=16015"},"modified":"2024-06-29T12:56:21","modified_gmt":"2024-06-29T12:56:21","slug":"filets-de-cabillaud-panes-aux-epices","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-cabillaud-panes-aux-epices\/","title":{"rendered":"Filets de cabillaud pan\u00e9s aux \u00e9pices."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #333399; font-family: georgia, palatino, serif;\"><span style=\"font-size: x-large;\"><em>Une de mes recettes.<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15988\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15987\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15978\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #333399; font-family: georgia, palatino, serif;\"><span style=\"font-size: x-large;\"><em>Ingr\u00e9dients pour 7 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\">\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15979\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_001-150x150.jpg\" alt=\"\" width=\"138\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_001-236x300.jpg 236w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_001.jpg 503w\" sizes=\"auto, (max-width: 138px) 100vw, 138px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">7 beaux morceaux de filet de cabillaud<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">2 \u0153ufs<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">1 c \u00e0 s d&rsquo;\u00e9pices sp\u00e9ciales poissons<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">1 c \u00e0 c d&rsquo;\u00e9pices \u00e0 colomb<\/span><\/em><\/span><em style=\"font-family: georgia, palatino, serif;\"><span style=\"color: #333399; font-size: large;\">o<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">1 morceau de beurre<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">1 filet d&rsquo;huile d&rsquo;olive<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">1 verre \u00e0 moutarde de chapelure<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Sel et poivre<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Citron selon les go\u00fbts<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15980\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_002-150x150.jpg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_002-225x300.jpg 225w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_002.jpg 480w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15981\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_003-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_003-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_003.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15982\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_004-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_004-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_004.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\">\u00a0<em><span style=\"color: #333399; font-size: large;\">Battre les \u0153ufs en omelette, m\u00e9langer la chapelure avec les \u00e9pices, saler et poivrer.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15983\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_005-150x150.jpg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_005-225x300.jpg 225w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_005.jpg 480w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15984\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_006-150x150.jpg\" alt=\"\" width=\"189\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_006-300x254.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_006.jpg 635w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15985\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_007-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_007-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_007.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Passer chaque morceau de cabillaud dans l&rsquo;\u0153uf battu. Passez l\u00e8s ensuite dans le m\u00e9lange \u00e9pices chapelure.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15986\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_008-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_008-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_008.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Mettre le beurre \u00e0 fondre dans une po\u00eale avec un filet d&rsquo;huile d&rsquo;olive, d\u00e9poser les morceaux de cabillaud et faite l\u00e8s cuire de chaque cot\u00e9s environ 5 minutes selon l&rsquo;\u00e9paisseur des filets. Servir accompagn\u00e9 de riz et d&rsquo;un filet de jus de citron sur le poisson si vous aimez.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Recette toute simple mais qui plait aux enfants, car elle ressemble au poisson pan\u00e9s traditionnels.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #333399; font-size: large;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15978\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_011.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15987\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_009.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15988\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010-150x150.jpg\" alt=\"\" width=\"233\" height=\"175\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/filets_de_cabillaud_panes_aux_epices_010.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-59803\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2024\/01\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" \/><\/p>\n<p style=\"text-align: center;\">\n<h3><span style=\"font-family: georgia, palatino, serif;\">Commentaires\u00a0<small>(2)<\/small><\/span><\/h3>\n<div class=\"items-container\">\n<div class=\"item item-comment media\">\n<div class=\"pull-left\"><span style=\"font-family: georgia, palatino, serif;\"><img decoding=\"async\" class=\"media-object\" src=\"https:\/\/www.gravatar.com\/avatar\/416c621ecbcf78422fb3328754280bb8?d=http%3A%2F%2Frecettesgourmandesdejoce.e-monsite.com%2Fmedias%2Fstatic%2Fmanager%2Fim%2Favatar.png?s=50&amp;d=mm\" alt=\"FERRENBACH\" width=\"50\" \/><\/span><\/div>\n<div class=\"media-body\">\n<ul class=\"inline item-infos\">\n<li><span style=\"font-family: georgia, palatino, serif;\"><span class=\"comment-number\">1.<\/span>\u00a0<span class=\"comment-author\">FERRENBACH<\/span>\u00a0<span class=\"comment-date\">| 07\/01\/2014<\/span><\/span><\/li>\n<\/ul>\n<div class=\"comment-content\"><span style=\"font-family: georgia, palatino, serif;\">Merci Joce pour la recette je teste ce soir ! gros bisous !<\/span><\/div>\n<div class=\"item item-comment media by-webmaster\">\n<div class=\"pull-left\"><span style=\"font-family: georgia, palatino, serif;\"><img decoding=\"async\" class=\"media-object\" src=\"http:\/\/recettesgourmandesdejoce.e-monsite.com\/medias\/static\/manager\/im\/avatar.png?fx=c_50_50\" alt=\"jocelyne debon\" width=\"50\" \/><\/span><\/div>\n<div class=\"media-body\">\n<ul class=\"inline item-infos\">\n<li><span style=\"font-family: georgia, palatino, serif;\"><span class=\"comment-author\">jocelyne debon\u00a0(<a rel=\"nofollow\">site web<\/a>)<\/span>\u00a0<span class=\"comment-date\">| 08\/01\/2014<\/span><\/span><\/li>\n<\/ul>\n<div class=\"comment-content\"><span style=\"font-family: georgia, palatino, serif;\">De rien avec plaisir ma belle Bisousssssssssss Amicalement Joce<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes. Ingr\u00e9dients pour 7 personnes \u00a0 7 beaux morceaux de filet de cabillaud 2 \u0153ufs 1 c \u00e0 s d&rsquo;\u00e9pices sp\u00e9ciales poissons 1 c \u00e0 c d&rsquo;\u00e9pices \u00e0 colombo 1 morceau de beurre 1 filet d&rsquo;huile d&rsquo;olive 1 verre \u00e0 moutarde de chapelure Sel et poivre Citron selon les go\u00fbts \u00a0Battre les &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-coquillages\/filets-paves\/filets-de-cabillaud-panes-aux-epices\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85568,"parent":189,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16015","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=16015"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16015\/revisions"}],"predecessor-version":[{"id":85569,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/16015\/revisions\/85569"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85568"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=16015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}