{"id":15872,"date":"2020-01-17T11:30:54","date_gmt":"2020-01-17T11:30:54","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=15872"},"modified":"2026-03-15T01:18:13","modified_gmt":"2026-03-15T01:18:13","slug":"escalopes-de-poulet-roulees-aux-epices-a-colombo","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/volailles\/poulet-poule-poularde-coq-coquelet\/escalopes-de-poulet-roulees-aux-epices-a-colombo\/","title":{"rendered":"Escalopes de poulet roul\u00e9es aux \u00e9pices \u00e0 colombo."},"content":{"rendered":"

Une de mes recettes<\/span><\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Ingr\u00e9dients pour 6 personnes<\/span><\/span><\/em><\/span><\/p>\n

\"\"<\/span><\/p>\n

6 escalopes de poulet<\/span><\/em><\/span><\/p>\n

1 bocal de champignons en m\u00e9lange<\/span><\/em><\/span><\/p>\n

6 tranches de gouda<\/span><\/em><\/span><\/p>\n

4 \u00e9chalotes<\/span><\/em><\/span><\/p>\n

6 belles gousses d’ail<\/span><\/em><\/span><\/p>\n

1 bouquet de persil\u00a0<\/span><\/em><\/span><\/p>\n

1 bouquet de\u00a0<\/span><\/em><\/span>ciboulette<\/span><\/em><\/span><\/p>\n

1 tomate<\/span><\/em><\/span><\/p>\n

3 c \u00e0 s de cr\u00e8me fra\u00eeche<\/span><\/em><\/span><\/p>\n

1 c \u00e0 c bomb\u00e9e d’\u00e9pices \u00e0 colombo<\/span><\/em><\/span><\/p>\n

1 morceau de beurre<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s de fond de volaille<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

Huile d’olive<\/span><\/em><\/span><\/p>\n

Cures dent en bois<\/span><\/em><\/span><\/p>\n

Accompagnement:<\/span><\/em><\/span><\/p>\n

500g de bl\u00e9<\/span><\/em><\/span><\/p>\n

1 bouillon de volaille<\/span><\/em><\/span><\/p>\n

Eau<\/span><\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"\u00a0<\/span><\/p>\n

Peler et hacher les \u00e9chalotes. <\/em>Laver et ciseler le persil et la ciboulette.\u00a0<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Peler et hacher<\/em> l’ail d\u00e9germ\u00e9e et\u00a0<\/em><\/em><\/span><\/span>les <\/em><\/em>diviser en deux parts<\/em>. <\/em>Laver et <\/em>couper la tomate en petits morceaux.\u00a0<\/em><\/span>Pr\u00e9parer la sauce.\u00a0<\/span><\/em>Dans une po\u00eale, mettre un filet d’huile d’olive.<\/span><\/em><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\u00a0Faire dorer <\/span><\/em>les \u00e9chalotes et la moiti\u00e9 de l’ail. <\/span><\/em>Ajouter ensuite les morceaux de tomate . M\u00e9langer et laisser suer quelques instants.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

Puis ajouter <\/span><\/em>les champignons \u00e9goutt\u00e9s, <\/span><\/em>laisser chauffer un instant. <\/span><\/em>Ajouter le fond de volaille, m\u00e9langer et ajouter un demi verre d’eau, m\u00e9langer \u00e0 nouveau , verser la cr\u00e8me fra\u00eeche et m\u00e9langer.\u00a0<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"\u00a0<\/span><\/p>\n

Ajouter les \u00e9pices \u00e0 colombo <\/span><\/em>et\u00a0<\/span><\/em>la moiti\u00e9 <\/span><\/em>des herbes cisel\u00e9es. <\/span><\/em>M\u00e9langer, saler et poivrer, laisser r\u00e9duire quelques instants <\/span><\/em>sans bouillir, r\u00e9server.<\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

M\u00e9langer l’ail restant et le reste des herbes aromatiques. <\/span><\/em>Aplatir les escalopes de poulet, les saler et poivrer, <\/span><\/em>ajouter dessus le m\u00e9lange d’herbes et d’ail. <\/span><\/em>D\u00e9poser une tranche de gouda dessus, rouler les escalopes <\/span><\/em>et les maintenir ferm\u00e9es par des cures dent en bois huil\u00e9s pour qu’ils s’enl\u00e8vent plus facilement ensuite.\u00a0<\/span><\/em><\/span><\/p>\n

\"\" \"\"\u00a0\"\"<\/span><\/p>\n

Les saler et les poivrer \u00e0 nouveau. <\/span><\/em>Faire fondre le beurre dans la po\u00eale et y faire dorer les <\/span><\/em>escalopes sur toutes les faces. <\/span><\/em>Dans une cocotte verser la sauce et y d\u00e9poser les escalopes. <\/span><\/em>Mettre un couvercle et laisser mijoter 40 minutes \u00e0 feu tr\u00e8s doux.<\/span><\/em><\/span><\/p>\n

\"\"<\/a>\u00a0\"\"<\/a>\u00a0<\/a>\"\"<\/a><\/span><\/p>\n

Mettre le cube de volaille dans un faitout rempli d’eau et <\/span><\/em>porter \u00e0\u00a0 \u00e9bullition, verser le bl\u00e9 ensuite et laisser cuire <\/span><\/em>10 minutes environ puis d\u00e9s que le bl\u00e9 est cuit l’\u00e9goutter. Servir les escalopes de <\/span><\/em>poulet d\u00e9barrass\u00e9es des cures dent, les accompagner du bl\u00e9 et de la sauce.<\/span><\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

\"\"\u00a0\"\"\u00a0<\/span><\/em>\"\"<\/span><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 6 personnes 6 escalopes de poulet 1 bocal de champignons en m\u00e9lange 6 tranches de gouda 4 \u00e9chalotes 6 belles gousses d’ail 1 bouquet de persil\u00a0 1 bouquet de\u00a0ciboulette 1 tomate 3 c \u00e0 s de cr\u00e8me fra\u00eeche 1 c \u00e0 c bomb\u00e9e d’\u00e9pices \u00e0 colombo 1 morceau de … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":73664,"parent":99760,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15872","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/15872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=15872"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/15872\/revisions"}],"predecessor-version":[{"id":73676,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/15872\/revisions\/73676"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/99760"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/73664"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=15872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}