{"id":1536,"date":"2019-09-27T12:24:40","date_gmt":"2019-09-27T12:24:40","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=1536"},"modified":"2025-01-31T13:45:45","modified_gmt":"2025-01-31T13:45:45","slug":"pilons-de-poulet-marines-au-citron-vert-et-aux-epices-tajine-mrouzia","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/barbecue-plancha\/pilons-de-poulet-marines-au-citron-vert-et-aux-epices-tajine-mrouzia\/","title":{"rendered":"Pilons de poulet marin\u00e9s au citron vert et aux \u00e9pices tajine."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 2 personnes<\/em><\/u><\/span><\/span><\/span><\/p>\n

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4 pilons de poulet<\/span><\/em><\/span><\/span><\/p>\n

\u00bd citron vert<\/span><\/em><\/span><\/span><\/p>\n

\u00bd oignon rouge<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 c rase de m\u00e9lange tajine d\u00e9tail sur ce lien -> <\/span>\u00c9pic\u00e9too<\/u><\/a><\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

Recette r\u00e9alisable \u00e9galement au four quand le temps ne permet pas de barbecue<\/span><\/em><\/span><\/p>\n

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Hacher le demi oignon rouge pel\u00e9, dans un plat allant au four si cuisson au four, mettre le poulet, r\u00e9partir les oignons, ajouter les \u00e9pices.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter le zeste du demi citron, saler et poivrer, ajouter un bon filet d’huile d’olive.<\/span><\/em><\/span><\/span><\/p>\n

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Ajouter ensuite le jus du demi citron, bien m\u00e9langer le tout afin d’impr\u00e9gner les pilons de poulet. Laisser mariner environ 1h au r\u00e9frig\u00e9rateur avant d’enfourner 45 minutes \u00e0 200\u00b0 environ selon les fours et la grosseur des morceaux (surveiller la cuisson et la coloration) ou de cuire vos pilons de poulet au barbecue ou \u00e0 la plancha.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 2 personnes 4 pilons de poulet \u00bd citron vert \u00bd oignon rouge 1 c \u00e0 c rase de m\u00e9lange tajine d\u00e9tail sur ce lien -> \u00c9pic\u00e9too Sel et poivre Recette r\u00e9alisable \u00e9galement au four quand le temps ne permet pas de barbecue Hacher le demi oignon rouge pel\u00e9, dans … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":71876,"parent":154,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1536","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1536"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1536\/revisions"}],"predecessor-version":[{"id":92842,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1536\/revisions\/92842"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/154"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/71876"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}