{"id":1520,"date":"2019-09-27T12:05:52","date_gmt":"2019-09-27T12:05:52","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=1520"},"modified":"2024-08-16T12:50:48","modified_gmt":"2024-08-16T12:50:48","slug":"brochettes-de-legumes-marinees-aux-epices-creoles","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/legumes-a-la-plancha\/brochettes-de-legumes-marinees-aux-epices-creoles\/","title":{"rendered":"Brochettes de l\u00e9gumes marin\u00e9es aux \u00e9pices cr\u00e9oles."},"content":{"rendered":"

Une de mes recettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

\"\" <\/span>\"\"<\/span>\"\"<\/span><\/p>\n

Ingr\u00e9dients pour 6 brochettes<\/em><\/u><\/span><\/span><\/span><\/p>\n

\"\"<\/p>\n

1 petite courgette<\/span><\/em><\/span><\/span><\/p>\n

1 piment doux des Landes ou \u00bc de poivron vert<\/span><\/em><\/span><\/span><\/p>\n

\u00bc de poivron rouge et jaune<\/span><\/em><\/span><\/span><\/p>\n

12 tomates cerise<\/span><\/em><\/span><\/span><\/p>\n

12 petits champignons de Paris frais<\/span><\/em><\/span><\/span><\/p>\n

1 oignon<\/span><\/em><\/span><\/span><\/p>\n

2 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de sauce soja ou ar\u00f4me Maggi<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de jus de citron<\/span><\/em><\/span><\/span><\/p>\n

1 c \u00e0 s rase de m\u00e9lange cr\u00e9ole d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/span><\/em><\/span><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Laver les l\u00e9gumes sauf les champignons, coupez les courgettes en demi tranches \u00e9paisses, les poivrons en morceaux, l’oignon en 8. Sur des piques \u00e0 brochette, piquer les l\u00e9gumes en les alternant, pour les champignons, tournez l\u00e8s en les piquant afin qu’ils ne se cassent pas en deux. Dans un bol mettre les \u00e9pices, le sel et le poivre.<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Ajouter l’huile, le jus de citron et la sauce soja ou l’ar\u00f4me Maggi. bien m\u00e9langer. \u00c0 l’aide d’un pinceau, enduisez vos brochettes de cette marinade sur toutes les faces et laisser mariner environ 1 heure en mettant un film alimentaire sur le plat. Cuire soit \u00e0 la plancha soit au barbecue en les retournant souvent.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

\"\" \u00a0\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 6 brochettes 1 petite courgette 1 piment doux des Landes ou \u00bc de poivron vert \u00bc de poivron rouge et jaune 12 tomates cerise 12 petits champignons de Paris frais 1 oignon 2 c \u00e0 s d’huile d’olive 1 c \u00e0 s de sauce soja ou ar\u00f4me Maggi 1 … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85802,"parent":1518,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1520","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1520\/revisions"}],"predecessor-version":[{"id":88825,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1520\/revisions\/88825"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1518"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85802"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}