{"id":14749,"date":"2020-01-05T23:42:10","date_gmt":"2020-01-05T23:42:10","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=14749"},"modified":"2024-08-16T12:51:23","modified_gmt":"2024-08-16T12:51:23","slug":"poelee-de-legumes-epices-aux-merguez-et-semoule","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/saucisses-chipolatas-merguez-andouille-etc\/poelee-de-legumes-epices-aux-merguez-et-semoule\/","title":{"rendered":"Po\u00eal\u00e9e de l\u00e9gumes \u00e9pic\u00e9s aux merguez et semoule."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 18pt; color: #ff9900;\"><span style=\"font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14550\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205738-150x150.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205738-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205738.jpg 640w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14547\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205722-150x150.jpg\" alt=\"\" width=\"264\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205722-300x193.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205722.jpg 640w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14548\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205727-150x150.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205727-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205727.jpg 640w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #ff9900;\"><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\"><em>Ingr\u00e9dients pour deux personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14553\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3045-150x150.jpg\" alt=\"\" width=\"189\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3045-284x300.jpg 284w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3045.jpg 605w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>6 merguez<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>3 carottes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>3 tomates<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>1 courgette<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>Une belle branche de c\u00e9leri et ses feuilles<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>4 piments doux des Landes ou 1 poivron vert<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>1 bel oignon<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>200 g de semoule moyenne<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>320 ml d&rsquo;eau chaude (pour la semoule)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>1 c \u00e0 s rase de raz el hanout -&gt; \u00c9pic\u00e9too<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>1 c \u00e0 s rase de paprika fum\u00e9 -&gt; \u00c9pic\u00e9too<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>Sel et poivre<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>Huile d&rsquo;olive<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14554\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3047-001-150x150.jpg\" alt=\"\" width=\"263\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3047-001-300x183.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3047-001.jpg 640w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14556\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3050-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3050-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3050-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14555\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3049-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3049-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3049-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">Peler les carottes, la courgette et coupez l\u00e8s en petits morceaux, les carottes en rondelles, Laver le poivron ou les piments doux, les tomates coupez l\u00e8s \u00e9galement en petits morceaux, laver et couper le\u00a0 c\u00e9leri et ses feuilles. Peler et hacher l&rsquo;oignon. Couper les merguez en morceaux, dans une cocotte mettre un filet d&rsquo;huile d&rsquo;olive et y faire dorer les oignons.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14534\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3052-001-150x150.jpg\" alt=\"\" width=\"236\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3052-001-300x203.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3052-001.jpg 640w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14535\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3053-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3053-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3053-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14536\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3054-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3054-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3054-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">Ajouter ensuite les poivrons ou piments doux, les carottes, laisser suer quelques instants puis ajouter les merguez. Bien m\u00e9langer.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14537\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3055-001-150x150.jpg\" alt=\"\" width=\"244\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3055-001-300x196.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3055-001.jpg 640w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14538\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3056-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3056-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3056-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14539\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3057-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3057-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3057-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #ff9900;\"><em>Ajouter ensuite les courgettes, laisser mijoter quelques instants puis ajouter le c\u00e8leri, remuer.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14541\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3059-001-150x150.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3059-001-300x200.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/IMG_3059-001.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14542\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_161928-150x150.jpg\" alt=\"\" width=\"213\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_161928-300x225.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_161928.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14543\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162219-150x150.jpg\" alt=\"\" width=\"233\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162219-300x206.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162219.jpg 640w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #ff9900;\"><em>Ajouter les tomates, saler et poivrer, ajouter les \u00e9pices et m\u00e9langer.\u00a0<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14544\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162459-150x150.jpg\" alt=\"\" width=\"211\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162459-300x228.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_162459.jpg 640w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14545\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205439-150x150.jpg\" alt=\"\" width=\"254\" height=\"160\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205439-300x189.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205439.jpg 640w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><em style=\"font-family: georgia, palatino, serif; font-size: 18.6667px;\">Ajouter de l&rsquo;eau \u00e0 mi-hauteur des l\u00e9gumes et laisser mijoter \u00e0 feu doux environ 35 minutes. Pendant le temps de cuisson ) pr\u00e9parer la semoule en la laissant gonfler dans l&rsquo;eau chaude, la saler et poivrer. Servir la po\u00eal\u00e9e de l\u00e9gumes aux merguez avec la semoule.<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14551\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205740-150x150.jpg\" alt=\"\" width=\"271\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205740-300x188.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205740.jpg 640w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\">\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14546\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205714-150x150.jpg\" alt=\"\" width=\"253\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205714-300x202.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205714.jpg 640w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14549\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205732-150x150.jpg\" alt=\"\" width=\"273\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205732-300x187.jpg 300w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2020\/01\/20190926_205732.jpg 640w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/span><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes Ingr\u00e9dients pour deux personnes 6 merguez 3 carottes 3 tomates 1 courgette Une belle branche de c\u00e9leri et ses feuilles 4 piments doux des Landes ou 1 poivron vert 1 bel oignon 200 g de semoule moyenne 320 ml d&rsquo;eau chaude (pour la semoule) 1 c \u00e0 s rase de raz &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/saucisses-chipolatas-merguez-andouille-etc\/poelee-de-legumes-epices-aux-merguez-et-semoule\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":85239,"parent":138,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14749","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/14749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=14749"}],"version-history":[{"count":7,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/14749\/revisions"}],"predecessor-version":[{"id":89298,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/14749\/revisions\/89298"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/85239"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=14749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}