{"id":1176,"date":"2019-09-24T22:20:35","date_gmt":"2019-09-24T22:20:35","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=1176"},"modified":"2024-08-16T12:51:40","modified_gmt":"2024-08-16T12:51:40","slug":"emince-de-boeuf-aux-carottes-oignons-et-epices-chinoises","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/viandes\/boeuf\/emince-de-boeuf-aux-carottes-oignons-et-epices-chinoises\/","title":{"rendered":"\u00c9minc\u00e9 de b\u0153uf aux carottes, oignons et \u00e9pices chinoises."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/p>\n

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350 g de pav\u00e9 de b\u0153uf\u00a0<\/span><\/em><\/span><\/p>\n

\u00a01 carotte<\/span><\/em><\/span><\/p>\n

1 bouquet de persil plat<\/span><\/em><\/span><\/p>\n

1 oignon<\/span><\/em><\/span><\/p>\n

1 c \u00e0 s de 5 \u00e9pices chinois -> \u00c9pic\u00e9too<\/span><\/em><\/span><\/p>\n

1 morceau de beurre<\/span><\/em><\/span><\/p>\n

3 c \u00e0 s de reste de sauce \u00e0 l’\u00e9chalote ou une marmite de bouillon de b\u0153uf\u00a0<\/span><\/em>Maggi<\/i><\/span><\/span><\/p>\n

2 c \u00e0 s de sauce soja<\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

Accompagnement:<\/span><\/em><\/span><\/p>\n

Nouilles chinoises j’en avais plus donc j’ai mis des spaghettis \ud83d\ude09<\/span><\/em><\/span><\/p>\n

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Peler et laver la carotte, d\u00e9taillez l\u00e0 avec un \u00e9conome en lani\u00e8res fines que vous couperez ensuite en trois. Peler et \u00e9pincer l’oignon, laver et ciseler le persil. D\u00e9tailler le <\/span>b\u0153uf<\/span> en fines lani\u00e8res. Dans une po\u00eale mettre le beurre \u00e0 fondre et y faire suer sans coloration\u00a0les oignons.\u00a0<\/span><\/span><\/span><\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

\u00a0Ajouter ensuite les carottes, saler et poivrer et laisser mijoter quelques instants le temps de les attendrir, ajouter ensuite le <\/span>b\u0153uf<\/span>\u00a0et m\u00e9langer, d\u00e9glacer avec le tiers d’un verre d’eau et laisser cuire quelques secondes, ajouter les \u00e9pices chinoises.<\/span><\/span><\/span><\/em><\/span><\/p>\n

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Ajouter la sauce ou la marmite <\/span>Maggi<\/span>, le persil et la sauce soja, m\u00e9langer, rectifier l’assaisonnement\u00a0et laisser cuire quelques minutes, servir accompagn\u00e9 de spaghettis ou de nouilles chinoises que vous pouvez m\u00e9langer au\u00a0<\/span><\/span><\/span><\/em><\/span>b\u0153uf.<\/i><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 350 g de pav\u00e9 de b\u0153uf\u00a0 \u00a01 carotte 1 bouquet de persil plat 1 oignon 1 c \u00e0 s de 5 \u00e9pices chinois -> \u00c9pic\u00e9too 1 morceau de beurre 3 c \u00e0 s de reste de sauce \u00e0 l’\u00e9chalote ou une marmite de bouillon de b\u0153uf\u00a0Maggi 2 … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":84704,"parent":126,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1176","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1176"}],"version-history":[{"count":6,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1176\/revisions"}],"predecessor-version":[{"id":89464,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/1176\/revisions\/89464"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/126"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/84704"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}